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Sunday, 15 December 2024

RELATING TO DEFYING GRAVITY LYRICS FROM THE MUSICAL: WICKED

“Happy is what happens when all your dreams come true.”

Stephen Schwartz, Thank Goodness, Wicked: The Musical

If you have a social media account, you’ll likely agree with me when I say that Wicked is everywhere right now! The release of the new movie, starring Ariana Grande and Cynthia Erivo, is based on the original musical and it seems to be really trending right now – especially their skit for Jimmy Fallon (which you can watch here). And so, I decided to jump on the bandwagon with this blog post where I’ll be picking out some lyrics (you can read all of them here) from the Wicked song; Defying Gravity and illustrating how I relate to each bit…

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Wednesday, 20 April 2022

FIFTEEN QUOTES & LYRICS TO HELP YOU UNDERSTAND ABUSE | CELEBRATING THE FIFTEEN YEAR ANNIVERSARY OF MY ABUSE ENDING

So, I’ve thought long and hard about this blog post because it feels like such a momentous occasion; fifteen years since the abuse ended. It’s such a milestone, one that needs the blog post about it to be as equally special and important… So, I hope that what I say will improve your general understanding of abuse and its aftermath, and that in doing so, will provide a better chance of someone feeling really supported and that their experience is appreciated and validated…

“Why am I letting you comfort me?” He stared over her head. “Because I’ve made sure you have no one else to turn to”

Kresley Cole

For so long I thought that the abuse I went through had started on a particular date, but during the eventual process of reporting it to the Police, they told me that the days prior to that first abusive act, were the actual beginning. I was groomed. Manipulated so that when the abuse did start, I experienced contradictory thoughts and feelings.

My first real interaction with my abuser was after I had been attacked on my way to school one morning and I began having panic attacks and flashbacks. So, my abuser offered to be the designated person for me to go to when I was struggling. Since the Police have labelled this as grooming because they believe he was planning the abuse the whole time; I feel kind of stupid for not being even the slightest bit suspicious. But I guess that’s why he made that suggestion – because he thought that in doing so, either no one would guess what he would go on to do, or no one would believe me if I reported the abuse.

It wasn’t just about other people though. Having my abuser be a bit of a confidante for me at first meant that when he did start to hurt me, my first thought was that I deserved it. I mean, why else would he turn from being such a kind, thoughtful person to being my worst enemy? It had to be my fault because I couldn’t believe someone could be capable to make such a U-turn in their personality, behaviour, and attitude. It meant that in providing me with that support the first few times I voluntarily visited his office before the abuse started, I initially struggled to feel resentment or hatred towards him. It was almost as though he’d created his own little protective shield.

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Tuesday, 3 August 2021

TAYLOR SWIFT SONGS IN WAYS YOU’VE NEVER THOUGHT ABOUT

“No matter what happens in life, be good to people. Being good to people is a wonderful legacy to leave behind.”

Taylor Swift

So, I woke up with this Taylor Swift song in my head (Never Grow Up) and with the therapeutic tools that I’ve learnt over the years, I decided to try ‘flooding’ myself with the song… but instead of playing that one song over and over, it ended up turning into a marathon of all my favourite Taylor Swift songs!! And in the process of my little appreciation concert(!), I found myself – as I’m sure we all do when listening to music – thinking about everything that the lyrics reminded me of. In doing this, I got to wondering whether the meaning of those songs for me, would be a surprise to others…

So, even if you’ve been reading, I’m NOT Disordered for a while, you may not know that the abuse I experienced when I was younger was a result of a very well-respected man being given an opportunity.

The reasons you may not know is because for legal reasons I can’t name my abuser and this side of the abuse – the details of how it started – has always been difficult to describe without disclosing identifiable information about my abuser. I’m at a point now though, that if I don’t disclose his name, but can give sort of abstract details about him and people will know who I’m talking about, that says more about him than it should about the legalities of the situation. And to know that this is the case, is actually really helpful for my mental health.


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Tuesday, 22 December 2020

BLOGMAS 2020 WITH I’M NOT DISORDERED | RECOMMENDATION TWENTY-ONE: CHRISTMAS SONGS


Hello and welcome to recommendation number twenty-one of Blogmas 2020 with I’m NOT Disordered!

Today, I’ll be sharing with you all my favourite Christmassy tunes and the lyrics I love from each of them; as well as YouTube videos for each…

 


Mariah Carey – All I Want For Christmas

I don’t want a lot for Christmas

There is just one thing I need

I don’t care about the presents

Underneath the Christmas Tree

 



Band Aid – Do They Know It’s Christmas?

It’s Christmas time

There’s no need to be afraid

At Christmas time

We let in light and we banish shade

 

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Monday, 29 June 2020

PIXIE’S THIRD BIRTHDAY



Because even when I was flat broke

You made me feel like a million bucks

Yeah you do

I was made for you


The Story – Sara Ramirez


Since Pixie has been so poorly recently (she had Gut Stasis and was admitted to the Vets for a few nights) I wanted to do a  bit of a light-hearted little post on her and the presents she’d like for her third Birthday which is coming up in July! 

She also has an Amazon Wishlist for any lovely readers who’d like to treat her to a little surprise (you can view it here).


If you aren’t sure who Pixie is and why she’s so special… I got Pixie in 2017 after my hallucinations of rabbits came back. I hadn’t told anyone that I was struggling with them again because I was so scared it’d mean that I was admitted to hospital again or that my medication would be increased, but when I was in Pets At Home with my Mum and saw their cute, fluffy bunnies… Well, I burst into tears(!), told my Mum, and asked the store staff if I could hold one of the rabbits. While I cuddled Pixie and my Mum took photos, I cried and agreed to ring my Community Psychiatric Nurse (CPN) to tell her what was happening to get help and support for it.


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Monday, 25 May 2020

EVERYTHING I WANT MY ABUSER TO KNOW



This post has been a long time coming… I’ve written so many posts about abuse and how I feel toward my abuser but according to my research I’ve never actually written something aimed at him… I guess the obvious reason for this would be that I’ve been too scared with how hard it would be, and also the fear that it would bring forward a lot of memories that I might not be able to cope with. 


So why is now the right time to write it? I think that even though I’ve been unsafe recently, now that I know my medication is being increased, there’s a light at the end of the tunnel and the hope that the increase will work, gives me the strength to write this post… 


I found out a long time ago that my abuser was reading my blog so there’s every chance that he’ll see this post and my words will actually reach the person they are intended for. On the chance that they don’t though, I hope that these words help other survivors of sexual abuse to see that the things they might be thinking of and the things they might want to say to their abuser, are echoed by other survivors. That having experienced something that can leave you feeling so completely lonely, we can be united in our achievement of having survived!

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Thursday, 27 February 2020

TWENTY OF MY FAVOURITE QUOTES




“What’s broken can be mended, what’s hurt can be healed. No matter how dark it gets, the sun’s guna rise again”

-          Meredith Grey, Grey’s Anatomy



“By the time I’m finished, they won’t even know your name”

-          Ke$ha – Pray



“I used to think, what if there was a button; that I could push and, all of the things that’ve complicated my life would just unhappen…?! I would push it and all of the people that shouldn’t have died would still be alive, I wouldn’t have hurt anyone or disappointed them, and no one would’ve hurt me, or lied to me and this whole mess would just be cleared up! But if I push that button; I would be gone too. I’m me because of what has happened, what I’ve done and because of who I love. I like that person. That me. Mess, and all!”

-          Aria Montgomery, Pretty Little Liars



“You’ve got the words to change a nation, but you’re biting your tongue, you’ve spent a life time stuck in silence, afraid you’ll say something wrong, if no one ever hears it how we gunna learn your song?”

-          Emeli Sande – Read All About It (pt 3)



“It never occurred to me that I’d have something to give. A way to contribute.”

-          Liv Moore, iZombie


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Monday, 11 March 2019

FIVE SONGS HELPING ME THROUGH MY MENTAL HEALTH CRISIS


I won't live inside your world

'Cause your punches and your names
All your jokes and stupid games
They don't work
No, they don't hurt
Watch them just go right through me
Because they mean nothing to me
-          Grace Vanderwaal – Clay
The huge catalyst for this recent ‘blip’ in my mental health was the news about my abuser’s new job role. It brought back all the old feelings about him – the anger, frustration, sadness… it all came flooding back, overwhelming me and taking over all of the positive thoughts and feelings. To come through the blip, I’m trying to regain some control over all those negative feelings and bring them in check so that they’re manageable and aren’t influencing my thoughts to self-harm or cause me to feel suicidal. Instead, I’m trying to adopt the attitude that no matter what he says or does, I’ll just get on with my life. I have to.
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Friday, 25 January 2019

AN OPEN LETTER TO THE PEOPLE SLIPPING THROUGH THE NET


“We are billions of beautiful hearts, and you sold us down the river too far, what about us? What about all the times you said you had the answers?”

-          P!NK – What About Us

Once upon a time, I was one of you…

I remember the very first time I overdosed and all of the professionals (Doctors, Nurses, Psychiatrists, Social Workers etc) were so concerned because from the outside, it came from nowhere. No one knew about the abuse. No one knew about the voices. No one knew why I would overdose. No one knew why I would want to be dead. So understandably, everyone panicked, and I was immediately sectioned before I’d even gone through the A&E process! The initial concern and panic lasted for about two more admissions/overdoses before they replaced it with the ‘she’s-such-a-time-waster-and-attention-seeker’ attitude!
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Saturday, 27 October 2018

WHEN YOU'VE GOT THAT SONG IN YOUR HEAD | RELATING TO P!NK LYRICS


So, for the past week I’ve have P!NK’s song What About Us in my head and have had it on repeat on Youtube! When I watched the lyric version of the song/video I found myself able to relate it to a lot of different things in my life and that gave me the inspiration to write this post.

If you want to read about the wide range of songs and singers that I relate to different parts on my life, there’s a post here



 We’re not broken just bent, and we can learn to love again

-       Just Give Me A Reason
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Wednesday, 17 October 2018

MY LIFE IN LYRICS


MY CHILDHOOD:

‘Can't nuthin', bring me down (happy)
I said, let me tell you now, unh (happy)
Bring me down, can't nuthin', bring me down (happy, happy, happy)
My level is too high to bring me down (happy, happy, happy)
Can't nuthin' bring me down (happy, happy, happy)
I said
Because I'm happy’

-       Pharrell Williams - Happy



THE IMMEDIATE AFTERMATH OF THE ABUSE:

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Thursday, 16 August 2018

WHY I'M STILL LEARNING TO COPE WITH CHANGE



My childhood was idyllic; I was wrapped in cotton wool and grew up in a bubble away from all of the nasty people and all of the nasty things in the world. As much as it meant that meeting someone awful was an absolute shock to the system; I still think it was the perfect way to have grown up and would hope for my own children to live such a childhood.


There's a part of me I can't get back
A little girl grew up too fast
All it took was once, I'll never be the same
Now I'm taking back my life today

- Demi Lovato - Warrior

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Sunday, 18 February 2018

THREE SONGS THAT I LIVE BY





Music is, in my opinion, one of the most powerful, influential, and incredible things in life. It can influence your mental state in the most obvious of ways; you could be feeling really sad and listen to an upbeat, motivational song and it has you up, out of bed, and smiling. Dancing, even! Or you could be dancing and singing loudly in the shower when a sad, moving, song jumps into your Spotify playlist and all of a sudden, you’re remembering a difficult time in your life when all of these heart-breaking lyrics applied to it.
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