Sunday, 13 May 2018

MENTAL HEALTH AWARENESS WEEK 2018 WITH I'M NOT DISORDERED | INTRO/WHAT TO EXPECT


https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week

Welcome to Mental Health Awareness Week (MHAW) 2018 with I’m NOT Disordered!



This year, the focus of MHAW is stress, so for every day this week (14th – 20th May) there’ll be a post on this topic!


I’ve been toying with the idea of whether to tell you all what to expect from I’m NOT Disordered during this time, and whether to keep it a total secret and let you see day by day… But I couldn’t face publishing a post so short!


DAY ONE: 
MY DIARY: Mental Health Awareness Week Comedy Night at Jesmond’s Dun Cow
POST ONE: MY THOUGHTS ON STRESS

DAY TWO:
MY DIARY: Northumberland, Tyne & Wear NHS Foundation Trust event at St George’s Hospital
Appointment with Community Psychiatric Practioner
POST TWO: MY FIVE MOST STRESSFUL MOMENTS

DAY THREE:
MY DIARY: Launchpad’s Mental Health Awareness Week Spring Pantomime at Newcastle’s Cluny 2
POST THREE: THREE WAYS TO COPE WITH STRESS

DAY FOUR:
MY DIARY: Medical Appointment 
Meeting with Expert By Experience Wayne Saville
POST FOUR: HOW DO YOU COPE WITH STRESS?

DAY FIVE:
MY DIARY: Launchpad’s Mental Health Awareness Week event at North Shields’ YMCA
POST FIVE: COLLABORATION WITH THE NATIONAL TRUST | HOW TRIPS OUT CAN HELP MANAGE YOUR STRESS LEVELS | CRAGSIDE HOUSE | AD

DAY SIX:
POST SIX: COLLABORATION WITH NORTHUMBERLAND, TYNE & WEAR NHS FOUNDATION TRUST | A REVIEW ON THEIR SELF-HELP GUIDE FOR STRESS | AD

DAY SEVEN:
POST SEVEN: NORTH SHIELDS MENTAL HEALTH 'ACTION' WEEK EVENTS | AD


#AD

You could also download the self help guide for stress from Northumberland, Tyne & Wear NHS Foundation Trust for free, here: https://web.ntw.nhs.uk/selfhelp/