Yes, you read that right; fifty! I’ve enjoyed writing posts around tips, advice, do’s and don’ts so I thought the ultimate one would be to put 50 of them in one big post!
Please don’t take this post as condescending and think that just because I’m in recovery I think it makes me an expert on mental health. I don’t, think that; I just hope that my experiences can provide others with the advice that might spare them from going through some of the same hardships. I also don’t want people to think that these tips don’t recognize the strength it takes to do some of them; anyone who knows me – and my blog – will know how important I think it is to acknowledge a person’s bravery and courage in mental health.