Tuesday, 24 April 2018

HOW I USED DBT AT ENGLISH HERITAGE SITE: BRINKBURN PRIORY & MANOR HOUSE | AD



I can remember when I was sectioned once whilst down south and my Mum told me about a phone call she’d had with a member of staff from the psychiatric hospital I was admitted to. During the call he’d asked whether I’d had Dialectical Behaviour Therapy (DBT) and when my Mum told him she hadn’t heard of it, he explained his surprise as it is the recommended treatment for someone diagnosed with a Personality Disorder (I had been diagnosed with Borderline Personality Disorder). After that, my Mum questioned my Community Mental Health Team as to why I hadn’t had it yet and why it hadn’t even been suggested.

Monday, 23 April 2018

WORLD BOOK DAY 2018 WITH BLYTH LIBRARY | AD



Happy World Book Day 2018 guys & girls!
To celebrate the day, I attended an event at Blyth Library: http://mylibrary.co.uk/whats-on/events/614-world-book-night-coffee-evening
[Author, Christine Melville Kenworthy was also in attendance! To find out more about her work visit: christinemelvillekenworthy.com]
And now here's the post:
The book you’re currently reading:

ThePiano by Victoria Walter. I just started reading this short story because I’ll be attending an event later in June where I’ll be meeting the Author and I thought it was only respectful and decent, to be able to make conversation about her own work.

Friday, 20 April 2018

I'M NOT DISORDERED TAKES PART IN THE UNIVERSITY OF SHEFFIELD RESEARCH STUDY | AD











The University of Sheffield have developed a questionnaire called ReQoL (Recovering Quality of Life) to help understand feelings and monitor the progress of recovery and quality of life for people who have different mental health conditions.

The research is being carried out by the University of Sheffield and is funded by the Department of Health.

It involves a quick (5-10 minutes) multiple choice questionnaire that does not affect your care.

For more information on the study please contact Dr Anju Keetharuth at the University of Sheffield by email at reqol@sheffield.ac.uk or by telephone on: 0114 222 0884

You can also read about the findings of the study and more details on the website: http://www.reqol.org.uk




Thursday, 19 April 2018

A QUICK CHAT ABOUT MANIPULATION


manipulate


[muh-nip-yuh-leyt] /məˈnɪp yəˌleɪt/

verb (used with object), manipulated, manipulating.

1. To manage or influence skilfully, especially in an unfair manner: to manipulate people's feelings.
2. To handle, manage, or use, especially with skill, in some process of treatment or performance: to manipulate a large tractor.

3. To adapt or change (accounts, figures, etc.) to suit one's purpose or advantage.

4. Medicine/Medical. to examine or treat by skilful use of the hands, as in palpation, reduction of dislocations, or changing the position of a foetus.

I thought that I’d put the definition there because manipulation is something that can occur without you even knowing – or realising – it. And maybe someone will read this post and realise what is being done to them and seek the right help that they need to make it stop. And this is the point of my post – I had no idea when I was being manipulated (the Police, and mental health professionals have also referred to it as grooming which, I realise, is different but the two are linked so closely that I’d say both occurred. To me).

Wednesday, 18 April 2018

STRUGGLING IN RECOVERY IS NOTHING TO BE ASHAMED OF | MY THOUGHTS ON MY RECENT SECTIONING


So I’ve talked recently about my mental health deterioration.

It kind of started on March 19th with an overdose (that I’ve talked about here) and ever since I’ve been under the care of the Crisis Team.

From early April I started to feel much better and began having less thoughts to overdose, with the voices quietening down and the visual hallucinations lessening. I decided that it’d be positive, and rewarding to complete my planned work for Cygnet Healthcare at their National Service User Awards 2018 (#NSUA2018 on Twitter) and made the decision to travel to Coventry for the event on April 11th.

I still wouldn’t say that was a mistake. That I got sectioned being there… it could’ve happened anywhere. At any time. If anything; I think it was probably overdue!

It’s difficult to fully talk about the situation that led to me being in A&E from the Awards, but it was basically due to a health reason and because of the result of that, my mental health deteriorated once more.