.png)
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
Jean Shinoda Bolen
Now, something a bit different to the typical Christmas Gift Guides that are likely all over the blogs you read/follow. I’ve said before, I recognise that I’m NOT Disordered readers don’t come here for Gift Guides and I’m 100% confident that there are Bloggers who do Gift Guides a hell of a lot better than I do! I do, however, also recognise that a Gift Guide like this – items and products which I believe could help your mental health – is so relevant and appropriate for readers and that it could very well prove to actually be helpful for a lot of people! So, I’ve scoured Amazon and have gotten creative with some insight and ideas into the variety of things that people find helpful for their mental health; but I recommend you consider purchasing something from this post for yourself. And know that this isn’t, at all, being selfish; it's about self-care and recognising the importance of your own emotional wellbeing, especially at this time of Year…
Journaling
A5 Notebook: £6.99
Vintage Leather Journal: £17.99
Celestial Jotters: £6.66
Elena Essex Notebook: £15.99
Bedtime Journal: £9.99
Wreck This Journal: £10.99
Colourful Blank Journal: £12.97
Washi Tape 30 Rolls: £8.99
Quote Stickers: £4.99
Calligraphy Pens: £8.99
Decorative Stickers: £10.99
Butterfly Stickers: £4.69
Arts & Crafts
Spirograph Set: £10.99
Acrylic Paint Set: £16.99
String Art Kit: £19.39
Foil Art Kit: £9.98
Soy Wax Candle-Making Kit: £38.99
365 Days of Art Book: £14.99
Mosaic Sticker Book: £5.99
30 Days of Creativity Book: £14.99
Art Journal Doodle Diary: £8.39
62 Colours of Modelling Clay: £26.99
Friendship Bracelet Making Kit: £26.99
Art Dice: £14.99
Hobby Items
Knitted Friends for The Holidays: £20.51
Horse-Riding Gloves: £8.99
Pottery & Sculpting Wheel: £35.99
Speedo Goggles: £24.50
Swingball Set: £34.99
Songwriter Cards: £34.99
Football Kick Trainer: £12.99
Sewing Mat: £8.99
Rock Tumbler Kit: £84.99
Bee Linen Project Case: £37.94
Metal Works Book: £6.09
Lego Ford Mustang: £44.99
Pampering Products
Neom Energy Bursting Gift Set: £22.00
Manicure & Pedicure Kit: £19.79
Organic Spa Gift Set: £24.99
Fuzzy Duck Foot Care Kit: £10.00
Aromatherapy Pamper Gift Set: £34.99
Feather & Down Bathtime Bliss: £9.00
Skincare Set: £20.00
Christmas Pamper Gift Set: £16.99
Hug in A Box Pamper Set: £21.95
Vegan Spa Hamper: £54.99
E.l.f Hydrate Skincare Kit: £20.00
Tea Tree Gift Set: £16.99
Books
Stop Overthinking: £8.75
DBT Skills for Mental Health: £10.16
Good Vibes Good Life: £12.99
Girl In Pieces: £8.99
It’s OK Not To Be Ok: £8.99
Inner Child Healing: £8.97
Don’t Believe Everything You Think: £15.99
Reasons To Stay Alive: £9.99
It’s OK To Talk: A Practical Guide to Mental Health For Men: £9.99
CBT Workbook: £16.08
The Comfort Book: £9.99
The Mind Manual: £20.00
Make Up
Technic Mega Trends Gift Set: £20.00
Real Techniques Makeup Sponge with Travel Cover: £7.99
Real Techniques Everyday Essentials Kit: £20.99
Liquid Contour Set: £9.99
Garnier BB Cream: £9.99
E.l.f Concealer: £15.00
L’Oreal Gift Set: £19.99
Elizabeth Arden Foundation: £30.00
Urban Decay Setting Spray: £28.50
Rimmel Mascara: £4.99
Nyx Lip Oil: £7.99
Maybelline Lip Gloss: £8.99
Creating a Helpful Environment
Fake Hanging Plants: £17.99
LED Moon Dream Catcher: £6.99
Faux Fur Throw: £47.99
Wooden Heart Coasters: £8.89
Reed Diffuser Set: £17.99
Pink Cloud Trinket Dish: £9.99
Decorative Books: £26.99
Mushroom Vases: £19.98
Gold Wire Candle Holders: £24.98
Table Lamp: £32.99
Black Heart Shelf: £18.99
Fox Cushion: £20.99