https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week
Welcome to Mental Health Awareness Week (MHAW) 2018 with I’m NOT Disordered!
This
year, the focus of MHAW is stress, so for every day this week (14th
– 20th May) there’ll be a post on this topic!
I’ve
been toying with the idea of whether to tell you all what to expect from I’m NOT
Disordered during this time, and whether to keep it a total secret and let you
see day by day… But I couldn’t face publishing a post so short!
DAY ONE:
MY DIARY: Mental Health Awareness Week Comedy Night at Jesmond’s Dun Cow
POST ONE: MY THOUGHTS ON STRESS
DAY TWO:
MY DIARY: Northumberland, Tyne & Wear NHS Foundation Trust event at St George’s Hospital
Appointment with Community Psychiatric Practioner
POST TWO: MY FIVE MOST STRESSFUL MOMENTS
DAY THREE:
MY DIARY: Launchpad’s Mental Health Awareness Week Spring Pantomime at Newcastle’s Cluny 2
POST THREE: THREE WAYS TO COPE WITH STRESS
DAY FOUR:
MY DIARY: Medical Appointment
Meeting with Expert By Experience Wayne Saville
POST FOUR: HOW DO YOU COPE WITH STRESS?
DAY FIVE:
MY DIARY: Launchpad’s Mental Health Awareness Week event at North Shields’ YMCA
POST FIVE: COLLABORATION WITH THE NATIONAL TRUST | HOW TRIPS OUT CAN HELP MANAGE YOUR STRESS LEVELS | CRAGSIDE HOUSE | AD
DAY SIX:
POST SIX: COLLABORATION WITH NORTHUMBERLAND, TYNE & WEAR NHS FOUNDATION TRUST | A REVIEW ON THEIR SELF-HELP GUIDE FOR STRESS | AD
DAY SEVEN:
POST SEVEN: NORTH SHIELDS MENTAL HEALTH 'ACTION' WEEK EVENTS | AD
MY DIARY: Mental Health Awareness Week Comedy Night at Jesmond’s Dun Cow
POST ONE: MY THOUGHTS ON STRESS
DAY TWO:
MY DIARY: Northumberland, Tyne & Wear NHS Foundation Trust event at St George’s Hospital
Appointment with Community Psychiatric Practioner
POST TWO: MY FIVE MOST STRESSFUL MOMENTS
DAY THREE:
MY DIARY: Launchpad’s Mental Health Awareness Week Spring Pantomime at Newcastle’s Cluny 2
POST THREE: THREE WAYS TO COPE WITH STRESS
DAY FOUR:
MY DIARY: Medical Appointment
Meeting with Expert By Experience Wayne Saville
POST FOUR: HOW DO YOU COPE WITH STRESS?
DAY FIVE:
MY DIARY: Launchpad’s Mental Health Awareness Week event at North Shields’ YMCA
POST FIVE: COLLABORATION WITH THE NATIONAL TRUST | HOW TRIPS OUT CAN HELP MANAGE YOUR STRESS LEVELS | CRAGSIDE HOUSE | AD
DAY SIX:
POST SIX: COLLABORATION WITH NORTHUMBERLAND, TYNE & WEAR NHS FOUNDATION TRUST | A REVIEW ON THEIR SELF-HELP GUIDE FOR STRESS | AD
DAY SEVEN:
POST SEVEN: NORTH SHIELDS MENTAL HEALTH 'ACTION' WEEK EVENTS | AD
#AD
You could also download the self help guide for stress from Northumberland, Tyne & Wear NHS Foundation Trust for free, here: https://web.ntw.nhs.uk/selfhelp/
To see the work I did for MHAW 2017 visit here: http://www.imnotdisordered.co.uk/2017/05/mental-health-awareness-week-8th-14th.html