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Sunday, 17 May 2026

DAY SEVEN: RE-CAPPING '5 THINGS TO TAKE ACTION WITH' | MENTAL HEALTH AWARENESS WEEK 2026


“Great goals make great people. People cannot hit what they do not aim for.”

Roy T. Bennett

Welcome to Day Seven of the Mental Health Awareness Week (MHAW) series; 5 Things to Take Action With. Today, I’m going to provide a re-cap of the entire Series with a few bonus elements thrown e.g. why I’m NOT Disordered took part in MHAW and what the goals and purposes were in doing so…

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Saturday, 16 May 2026

DAY SIX: YOUR POSITIVES | 5 THINGS TO TAKE ACTION WITH | MENTAL HEALTH AWARENESS WEEK 2026

“It's worth making time to find the things that really stir your soul. That’s what makes you really feel alive. You have to say ‘no’ to other things you’re used to and do it with all your heart.”
Roy T. Bennett

Welcome to Day Six of the Mental Health Awareness Week (MHAW) series; 5 Things to Take Action With. Today, I’m going to provide a number of resources to help you to take action on any issues regarding the positives in your life…

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Friday, 15 May 2026

DAY FIVE: YOUR COPING SKILLS | 5 THINGS TO TAKE ACTION WITH | MENTAL HEALTH AWARENESS WEEK 2026


“Whatever choice you make makes you. Choose wisely.”

Roy T. Bennett

Welcome to Day Five of the Mental Health Awareness Week (MHAW) series; 5 Things to Take Action With. Today, I’m going to provide a number of resources to help you to take action on any issues regarding your coping skills…

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Thursday, 14 May 2026

DAY FOUR: YOUR CHALLENGES | 5 THINGS TO TAKE ACTION WITH | MENTAL HEALTH AWARENESS WEEK 2026

“You will never follow your own inner voice until you clear up the doubts in your mind.”
Roy T. Bennett

Welcome to Day Four of the Mental Health Awareness Week (MHAW) series; 5 Things to Take Action With. Today, I’m going to provide a number of resources to help you to take action on any issues regarding your challenges…

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Wednesday, 13 May 2026

DAY THREE: YOUR EXPERIENCES | 5 THINGS TO TAKE ACTION WITH | MENTAL HEALTH AWARENESS WEEK 2026

“You cannot control what happens to you, but you can control the way you think about all the events…”

Roy T. Bennett

Welcome to Day Three of the Mental Health Awareness Week (MHAW) series; 5 Things to Take Action With. Today, I’m going to provide a number of resources to help you to take action your experiences…

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