24 hours with... Liam Baines – Blogger at insideliamshead, Freelance Reporter for Metro UK

Date: 01/10/2018

Why have you chosen to write about today? First day of the month, a fresh start!

Good morning!

What time did you wake up?


Why did you wake up at that time?

I had a few things to sort out in the morning

Did you have a dream?

I had a dream! It involved the concert that I went to last Friday!

Do you think today will be 'good' or 'bad' day? (use your own definition of these words to answer the question)

I feel it may be a good day, it’s started out well!

What are the first three things you do after waking up?

1.      Check my phone – bad habit!!!

2.      Breakfast

3.      Morning medication

Do you eat breakfast? If yes, what did you have?

I had coco-pops today!

What would be your perfect breakfast?

A full English breakfast, no tomatoes and no mushrooms, accompanied with a flat white!

Is there anything that you have to do today but don't particularly want to?

I have to do some therapy homework, write positive things about each day which is hard for me

List five things that you do between 9am and noon.

1.      Read

2.      Write

3.      Check my emails

4.      Watch TV

5.      Make myself a coffee

Did you eat lunch? If yes, what did you eat?

I skipped lunch today

What would be your perfect lunch?

Anything that involves pasta and cheese (the two best things in life!)

List five things that you have done, said, thought, or that have happened between noon and 5pm.

1.      Had a shower

2.      Took a walk down to the local shops

3.      Read a few chapters of the book I am currently reading (Eleanor Oliphant is completely fine)

4.      Watched two episodes of The Office (US)

5.      Snacked on some haribos!

Do you eat dinner/tea? If yes, at what time?
It was around 5:30pm today

What do you eat?
Corned Beef Hash, a family recipe consisting of mash, onion, carrots and corned beef all mashed up together. It is HEAVEN!

What would be your perfect dinner?
A nice burger, with sweet potato fries!

What do you do with your evening (5-8pm)?

I tend to wind down with reading or some Netflix

Do you have a 'get-ready-for-bed' routine? If so, what is it?
I take my night medication around half an hour before I go to sleep as it helps me sleep, I set my alarm and do some light reading

What time do you go to sleep?

Depends if I’m in work, if so it depends on the shift. Also, varies from 8-10pm. If I’m not in work, I tend to go sleep at about 11/12pm

Is this when you want to go to bed? Or is it influenced by what you're doing the following day?
Work influences when I need to go to bed

Do you share your bed?

Which position do you tend to sleep in? e.g. foetus, starfish etc.

I sleep in a foetal position, knees up to my chest. I have been I move a lot in my sleep though! I’ve woke up with my duvet on the other side of my room before!

What was your favourite part of your day?
I enjoyed my breakfast and reading straight after it

What was your least favourite?
Doing my homework/self-care stuff for therapy, it tends to be difficult

Did anything happen today that you'd like to change or re-do?

I would like to re-do my therapy stuff but try and put myself in a different mood beforehand, it may have helped

Did you 'learn' anything today? (use your own definition of this word to answer the question)
I learnt quite a lot through reading, especially some words I’ve never heard of before!

Are you looking forward to tomorrow?


What do you have planned?

I need to pick up my medication so that gives me an excuse to go to Starbucks and chill there for the rest of the day with my laptop and my kindle!

YOU CAN FOLLOW LIAM HERE: @insideliamshead
Blogger Template Created by pipdig