Wednesday, 14 May 2025

DAY THREE MHAW | A COMMUNITY-THEMED Q&A WITH A CAT CARE VOLUNTEER | MENTAL HEALTH AWARENESS WEEK 2025 WITH CATS PROTECTION

Cats Protection | UK’s Largest Cat Welfare Charity

Twitter: @catsprotection

Facebook: Cats Protection

Instagram: @catsprotection

More info on Mental Health Awareness Week (MHAW):

Mental Health Awareness Week | Mental Health Foundation

“There is no power for change greater than a community discovering what it cares about.”

Margaret J. Wheatley

This year, to celebrate MHAW, I chatted with the lovely Keira Wood; a Cat Care Volunteer from Cats Protection Tyneside, about everything this year’s theme of ‘community’ means to the UK’s largest feline welfare charity and their essential Volunteers…

Hello!

Firstly, thank you so much for agreeing to talk with me and for recognising the importance of this Week, of mental health, and of the theme of community in particular!

Question 1: Why did you join the team at Cats Protection?

I started volunteering at Cats Protection through my old therapist, I always loved animals but never saw it as a career and was recommended to try and volunteer at an animal shelter so tried Cats Protection as it was quite local to me, and l love cats!!!

Question 2: How long have you been working with the Charity?

I’ve been with the charity for coming up 2 years now!

Question 3: What are five typical or most common things you do as a Cat Care Volunteer?

1.       As a Cat Care Volunteer, I clean up A LOT of poo! I clean up litter boxes and general areas to maintain a hygienic environment for the cats!

2.       I sometimes help feed the cats and make sure they have fresh water throughout the day!

3.       I spend a lot of time with the cats, cuddling them, playing with them and accompanying them if they’re a bit nervous/shy.

4.       There’s a lot of times I’m monitoring the cat’s health, just if their poo is a bit odd or if they’ve been sick etc, we talk about all this in a chat after cleaning, so the staff are aware of anything.

5.       The shelter does a lot of events like raffles or charity runs and I assist with that by letting friends and family know about it, I sometimes assist staff when they’re busy with helping the cat be ready for a meet and greet or adoption by making sure they’ve ate, drank, urinated etc.

Question 4: Can you list three things about your role as a Cat Care Volunteer that have helped your mental health?

1.       What’s been most rewarding about volunteering is the incredible people I get to work with. The staff and fellow volunteers are all so kind, and I’ve made some wonderful friends at the shelter who have been a huge support for my mental health.

2.       Spending time with the cats has significantly reduced my anxiety and depression—they have a calming effect on me, and their presence makes me feel safe and secure. Especially when I form a strong bond with one of them, it eases my feelings of loneliness. I had a special connection with a cat named Pickles, who had such a unique personality and really helped improve my mental well-being. He made me much happier.

3.       The social interactions I’ve had at the shelter have also boosted my confidence and greatly reduced my stress. I’m now much more outgoing in public and find it easier to make new friends

Question 5: Has there been one particular moment – or cat! – which stands out as an achievement or as a favourite moment for you?

One of my favourite memories is with a cat named Pickles. He had such a vibrant personality—always playful and full of energy when we were together. I remember when he first arrived at the shelter, I was told he was quite shy, but as soon as I went in, he came right out and was full of fun! A personal achievement I’m especially proud of was emailing the shelter to ask if I could volunteer. At the time, I was struggling with severe social anxiety and had a hard time stepping out of my comfort zone. Looking back, it’s one of the best decisions I’ve ever made.

Question 6: Have you had any difficult moments in your volunteering with Cats Protection? Can you tell us about one of those?

A challenging time for me at the shelter was when I was dealing with personal issues at home and facing a toxic work environment outside of the shelter. During that period, the shelter was incredibly supportive and comforting. They reassured me that I could take time off if needed and always made sure I had the opportunity to stay longer to spend more time with the cats.

Question 7: How do you think it’s helped to have your colleagues and other Volunteers during the difficult moments? What have they done which has been helpful for you?

Having my colleagues and fellow volunteers around me has been incredibly helpful. Many of us share similar interests, and bonding over them has made such a difference. We enjoy chatting before and after Cat Chat, and it’s a wonderful opportunity to connect with everyone and build relationships on many different levels!

Question 8: Could you give one piece of advice for someone who wants to begin volunteering with the Charity?

My advice is simple: just do it! You never know what could happen until you give it a try. I really struggled with my confidence at first, but as I became more comfortable, my confidence grew with each step! 

 

Cats Protection | UK’s Largest Cat Welfare Charity

Twitter: @catsprotection

Facebook: Cats Protection

Instagram: @catsprotection



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