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Saturday, 15 August 2026

AN EXCLUSIVE LOOK BEHIND-THE-SCENES OF ALL MY COLLABORATIONS WITH CATS PROTECTION | INCLUDING A FUNDRAISER FROM MY BEST-FRIEND, CATS PROTECTION VOLUNTEER TEAM LEADER; JACK WILSON


“Strive not to be a success, but rather to be of value.”

Albert Einstein

A little while ago, one of my best-friend's; Jack announced that he’s taking part in the Newcastle Inflatable 5k (which you can read about on ukrunningevents.co.uk) to raise money for the charity he volunteers with: Cats Protection. Since Jack actually started volunteering there after I took him and his husband; Spencer to the Summer Open Day 2025 event at the Adoption Centre as part of one of my many collaborations with the UK’s largest feline welfare charity and I introduced him to Volunteer Manager; Michelle (you can read the blog post from that: The Ultimate Guide to Networking). To help share the donation link for Jack’s fundraising, I’ve put this post together where I’m going to provide a bit of an inside look of all my previous collaborations with Cats Protection, and there’s also a little bit from Jack coming up next...

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Sunday, 10 August 2025

THE ULTIMATE GUIDE TO NETWORKING | IN COLLABORATION WITH TYNESIDE CATS PROTECTION | SUMMER OPEN DAY 2025

“Social networking is playing a huge role in creating awareness and mobilizing support for all kinds of common interests. What better way to use this remarkable tool than to change the world?”

Natalie Portman

You may remember a few weeks ago, I published a blog post titled: ‘The Importance of Peer Support in Mental Health’ (you can read it here) as pre-event content in the run-up to the Summer Open Day of my local Cat Protection’s Adoption Centre (Tyneside). Well, I promised you all another collaboration piece after the event so that you could see the photos and videos from the afternoon and read more some of the cats that the charity said myself and my two best-friends (Jack and Spencer) could visit. In this piece, I realised that – according to my search in my content archives – I’ve actually never done a blog post completely about networking (it’s typically just been mentioned in other posts) and I thought it was a great angle to use that would also work in introducing you to the three cats we actually networked(!) with too… Ps. There’s a YouTube video at the end of the piece too!

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Wednesday, 18 June 2025

A QUICK, BUT HUGE, THANK YOU TO CATS PROTECTION’S CELEBRITY & INFLUENCER RELATIONSHIP MANAGER: ALICE, BEFORE LEAVING THE CHARITY…

“Don’t let the sun go down without saying thank you to someone, and without admitting to yourself that absolutely no one gets this far alone.”

Stephen King

Dear Alice,

Thank you!

Thank you for being one of the first, most Senior staff from Cats Protection to have faith in my ability to create content, faith in I’m NOT Disordered’s potential, and faith in the very real chance of success our collaborations could have.

One of my most favourite memories of our online relationship though, wasn’t about ‘work’ and collaborations… I remember contacting you in April 2021 after the loss of my first bunny; Pixie about the impact her death was having on my first rescue calico kitten; Emmy. There are not many people I would turn to in that situation – and especially not to ask for advice – but you were the one. I think this speaks volumes for our working relationship and for your passion and interest in the entirety of Cats Protection’s cause and the very reason you’re all here. Not a lot of charity staff have such a dedication and investment in both their career and responsibilities and the cause and work of the actual charity they’re working for too. It’s a rarity and something which really helps you to stand out as both incredibly special and incredibly important in Cats Protection and actually, in my blog’s entire journey too!

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Wednesday, 14 May 2025

DAY THREE MHAW | A COMMUNITY-THEMED Q&A WITH A CAT CARE VOLUNTEER | MENTAL HEALTH AWARENESS WEEK 2025 WITH CATS PROTECTION

Cats Protection | UK’s Largest Cat Welfare Charity

Twitter: @catsprotection

Facebook: Cats Protection

Instagram: @catsprotection

More info on Mental Health Awareness Week (MHAW):

Mental Health Awareness Week | Mental Health Foundation

“There is no power for change greater than a community discovering what it cares about.”

Margaret J. Wheatley

This year, to celebrate MHAW, I chatted with the lovely Keira Wood; a Cat Care Volunteer from Cats Protection Tyneside, about everything this year’s theme of ‘community’ means to the UK’s largest feline welfare charity and their essential Volunteers…

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Monday, 12 May 2025

DAY ONE MHAW | LAUNCH POST | MENTAL HEALTH AWARENESS WEEK 2025


“Begin, be bold, and venture to be wise.”

Horace

I can’t believe Mental Health Awareness Week (MHAW) 2025 is finally here! It feels like forever ago that I was looking at an Awareness Dates website (this one!), saw MHAW was in the next few weeks, and made the on-the-spot decision to create content for it. As you will know if you’ve seen the Content Agenda graphic on my social media (and at the end of this post), a lot of the other pieces are in collaboration with organisations and another blogger, so I decided to use today’s content, to chat through my decision to do MHAW, my ideas for the actual content I’ve put together, and some advice on coping with the things you may find yourself reading about throughout MHAW…

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Wednesday, 18 December 2024

ABANDONMENT & HOW TO COPE WITH IT | IN COLLABORATION WITH CATS PROTECTION

“When you feel abandoned, don't let painful feelings fester. Instead, use them as a catalyst to grow and to become more compassionate.”

Amy Morin

So, collaboration number two with the wonderful Cats Protection – this time, however, the post is in partnership with the charity on a national level rather than with my local Tyneside Adoption Centre (the collaboration with which, you can read here). So, as I mentioned in that piece, the Winter Campaign theme for Cats Protection this year is ‘abandonment’ and the reason for this (which I don’t think I mentioned in the other post) is that cases of abandonment of cats have massively risen by over 30%! Additionally, Cats Protection have found that those cats spend on average, around 39 days in the care of the Charity before finding a ‘furever’ home. With donations of as little as £5 feeding a cat – and last year, they helped around 500 cats per day! – in the Charity’s care for 25 days (other funding equivalents are that £15 would cover worming treatment for three cats, and £20 would fund ten blankets to keep the cats warm and safe); this Winter Campaign is aimed at raising funds as well as awareness of this hugely important issue. Now, to bring this Campaign into relevance for the typical content of I’m NOT Disordered, I thought I’d use this post to write about how to cope with the largest instance of abandonment that I think a psychiatric service user can experience, feeling abandoned by mental health services…

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Saturday, 30 November 2024

FEELING WANTED IN MY JOURNEY WITH CATS PROTECTION | CATS PROTECTION’S CHRISTMAS FAYRE | IN COLLABORATION WITH CATS PROTECTION TYNESIDE ADOPTION CENTRE

“We all choose to receive love and joy at the level of our self-love and self-esteem. So, love yourself a little harder and life will get a lot better.”

Karen Salmansohn

Having collaborated with Cats Protection (and sometimes the Tyneside Adoption Centre specifically), I’m an avid follower of their social media (all links at the end of the post) so when I spotted their Christmas Fayre poster, I spoke with their lovely Community Fundraising Officer, and we began planning this collaboration. I pitched the idea of writing about feeling wanted due to the obvious nature and goal of the Adoption Centre in finding cats their ‘furever’ homes. Then the Fundraising Officer told me the Winter Appeal is actually about abandonment, and I loved the realisation that we’re totally on the same page! In creating that post, I came across seventeen collaboration posts I’ve done with Cats Protection since 2018 and so I wanted to also incorporate my journey with Cats Protection.  So, here it is – a behind-the-scenes of all our collaborations and how my work with Cats Protection has always left me feeling wanted – as well as some super special photos from the Christmas Fayre…

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Monday, 15 January 2024

THE ULTIMATE GUIDE TO MENTAL HEALTH & TRAVELLING | IN COLLABORATION WITH CATS PROTECTION’S BIG WINTER ROAM CAMPAIGN | NATIONAL HAT DAY 2024

 Join Cats Protection this February for…

Big Winter Roam | Events | Cats Protection

Toward the end of 2023, I was asked by Cats Protection’s lovely Celebrity and Influencer Relationship Manager if I could create some content to publicise their brand-new upcoming campaign, the Big Winter Roam. In this campaign, Cats Protection are setting the challenge of walking, wheeling, or wandering 15-, 50-, or 100-miles during February 2024 in a bid to raise funds for the charity’s admirable and valuable work in continuing to be the UK’s largest feline welfare charity. To take part, you need to register here before February 10th at a cost of £20 – which will also go toward the charity’s work in helping and supporting in-need cats and kittens. Then you’ll receive one of their exclusive beanie hats (hence why this post comes to you on National Hat Day!) to help you to stay warm on your walk! If you have any questions regarding the Big Winter Roam, there’s an FAQ page that should answer them all here! Obviously, I jumped at the chance of another collaboration (and a beanie!) with Cats Protection, but I was then faced with the challenge to make this campaign relevant to my mental health blog and almost instantly I thought I’d utilise the general theme of travelling and focus on all the ways it can impact your mental health – or the other way around! So, I hope you like it, and please have a serious think about taking part in this extraordinary fundraising activity…

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Saturday, 17 June 2023

#HEREFORTHEKITTENS | THE SERIES FINALE! | WEEK FOUR: MY TIPS FOR LIFE WITH A KITTEN, FAVOURITE PHOTO, & MORE! | IN COLLABORATION WITH CATS PROTECTION & FEATURING AN ETSY DISCOUNT CODE | AD

This post is the final part of a series named Here For The Kittens and is in collaboration with Cats Protection, the UK’s largest feline welfare charity…

You can find all the links for their social media here: Cats Protection’s LinkTr.ee

You can find the first post of this series here: http://www.imnotdisordered.co.uk/2023/05/hereforthekittens-series-intro-managing.html

The second post is here: http://www.imnotdisordered.co.uk/2023/05/hereforthekittens-week-one-all-emotions.html

The third post here: http://www.imnotdisordered.co.uk/2023/06/hereforthekittens-week-two-unseen-baby.html 

And the Fourth is here: http://www.imnotdisordered.co.uk/2023/06/hereforthekittens-penultimate-post-week.html

I feel like this past month has been an absolute whirlwind and I know people say it a lot, but I honestly can’t believe how fast the time has gone! Perhaps that saying about ‘time flies when you’re having fun’ is true? I feel like it was ages ago that I paid the deposit for Ruby and that the time between then and getting her went so slowly but now I have her; everything seems to be whizzing by! It’s a notion though, that has made me even more determined to enjoy her being a kitten! And so, I’m really grateful to Cats Protection for helping with this collaboration – I don’t know that I would have been able to document my first month with Ruby so well if this series hadn’t happened! So, a massive thank you to their Relationships Manager and the whole Media Team! Now, for the series finale, I’ll be sharing my top tips to looking after a kitten (learnt over the past month with Ruby), as well as a letter to her, and my favourite videos, photos, and moments with Ruby across this past month (and yes, it was incredibly difficult to choose those!) …

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Saturday, 10 June 2023

#HEREFORTHEKITTENS | PENULTIMATE POST | WEEK THREE: THE TWO LARGEST CHANGES RUBY’S THIRD WEEK HAS MADE TO MY MENTAL HEALTH | IN COLLABORATION WITH CATS PROTECTION & FEATURING AN ETSY DISCOUNT CODE | AD

This post and the next/last one is part of a series named Here For The Kittens and are all in collaboration with Cats Protection, the UK’s largest feline welfare charity…

You can find all the links for their social media here: Cats Protection’s LinkTr.ee

You can find the first post of this series here: http://www.imnotdisordered.co.uk/2023/05/hereforthekittens-series-intro-managing.html

The second post is here:

http://www.imnotdisordered.co.uk/2023/05/hereforthekittens-week-one-all-emotions.html

The third post is here:

http://www.imnotdisordered.co.uk/2023/06/hereforthekittens-week-two-unseen-baby.html

After wanting to thank you all again for the attention, empathy, passion, and dedication you’ve all shown to this series and therefore to Cats Protection – we are all incredibly grateful for your support. After a chat with my Mum, I found the inspiration for this post in the series and so it will be focused on the improvements I’ve seen in my mental health since getting Ruby three weeks ago…

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Saturday, 3 June 2023

#HEREFORTHEKITTENS | WEEK TWO: UNSEEN ‘BABY PHOTOS’ OF RUBY & EVERYTHING I’VE LEARNED IN HER SECOND WEEK | IN COLLABORATION WITH CATS PROTECTION & FEATURING AN ETSY DISCOUNT CODE!!! | AD

This post and the following two are part of a series named Here For The Kittens and are all in collaboration with Cats Protection, the UK’s largest feline welfare charity…

You can find all the links for their social media here: Cats Protection’s LinkTr.ee

You can find the first post of this series here: http://www.imnotdisordered.co.uk/2023/05/hereforthekittens-series-intro-managing.html

The second post is here:

http://www.imnotdisordered.co.uk/2023/05/hereforthekittens-week-one-all-emotions.html

Firstly, a massive thank you for all the lovely comments and feedback on the previous two posts in this series! You’re making a huge difference! This post – marking the second week with my little ragdoll kitten; Ruby – is all about things I’ve learnt from having her across this past week, and how I’ve coped with all of them. There’ll also, be a very special bit of some unseen ‘baby’ photos and videos of Ruby from just a few weeks old (as well as media from the past week!) …

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Saturday, 27 May 2023

#HEREFORTHEKITTENS | WEEK ONE: ALL THE EMOTIONS WITH A NEW PET, HOW TO COPE, & RUBY’S FIRST WEEK | IN COLLABORATION WITH CATS PROTECTION & FEATURING AN ETSY DISCOUNT CODE!!! | AD

This post, and the following three, are part of a series named Here For The Kittens and are all in collaboration with Cats Protection, the UK’s largest feline welfare charity…

You can find all the links for their social media here: Cats Protection’s LinkTr.ee

You can find the first post of this series here: http://www.imnotdisordered.co.uk/2023/05/hereforthekittens-series-intro-managing.html

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Saturday, 20 May 2023

#HEREFORTHEKITTENS | SERIES INTRO: MANAGING MY MENTAL HEALTH IN MAKING THE DECISION TO GET A KITTEN & ALL THE PREPARATION FOR HER!!! | IN COLLABORATION WITH CATS PROTECTION & FEATURING AN ETSY DISCOUNT CODE!!! | AD


This post and the following four are part of a series named Here For The Kittens and are all in collaboration with Cats Protection, the UK’s largest feline welfare charity:

You can find all the links for their social media here: Cats Protection’s LinkTr.ee

This Series was inspired by the fact I finally made the decision to get a kitten (who I picked up today – May 20th!) and having worked with Cats Protection several times in the past, I thought they’d be the perfect collaboration partner. So, we’ll be working together to produce weekly content for the first month with my new kitten; Ruby. The content will revolve around all the information and advice I’ve needed to take from the Cats Protection website each week and there’ll be a Ruby update in each post with plenty of photos and video clips…

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Friday, 13 May 2022

THE IMPORTANCE OF PETS AS COMPANIONS | MENTAL HEALTH AWARENESS WEEK: DAY FIVE | IN COLLABORATION WITH CATS PROTECTION

“We must celebrate our pets because they are truly what love is all about”

Adrienne Posey

Cats aid mental health, shows survey | Cats Protection

Welcome to Day Five of Mental Health Awareness Week, today I’m collaborating with Cats Protection – the UK’s largest cat charity, to bring you this piece on the importance of pets for someone struggling with feelings of loneliness…

It feels as though for as long as I can really remember, I’ve had a pet! First fish, then hamsters, a gerbil, and then Mum and I got our first cat; Saffy (the one that’s all black in the image above) and within years, she began saving my life. Saving me from the loneliness that is abuse.

My abuser found the opportunity to begin hurting me through suggesting he be my port of call when I began having panic attacks after being attacked on my way to school one morning. So, literally from Day One, he seemed to be my only company during the difficult moments. The moments when I couldn’t breathe, and my hands tingled, and my heart felt tired. He was the one sat there with me, passing me a paper bag, rubbing my back, and muttering comforting and reassuring things. It was like I had a broken leg, and he was my walking stick – I was leaning on him in my most sad and painful times. I was vulnerable and needed something that I could rely on because having a panic attack (being convinced that I was about to die, when I really wasn’t) left me uncertain on the reliability of my own body, never mind anyone else in the world!

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Sunday, 27 March 2022

ADVICE FOR THE MOTHERS OF CATS | HAPPY MOTHER’S DAY!! | IN COLLABORATION WITH CATS PROTECTION

 

I’d like to think that even short-term readers will know by now that I try to keep things original and creative on, I’m NOT Disordered. So rather than do a stereotypical/predictable post about how fantastic my Mum is (which she obviously is!); I thought I’d team up with Cats Protection again and bring you a post about advice I – as a cat Mum – would give to others…

Where does advice come from and why does it matter?

I think that advice can come from a mixture of reasons; it can be about something you failed to do and wish you had, or something you did, and feel was wrong, or something you’ve just learnt along the way… This piece of advice that doing research and bettering your knowledge and understanding of what having a cat will entail, comes from the fact that I definitely didn’t do it and that I wish I had.

At first, I wondered whether the importance I put upon the research before getting a cat was more of a quality of my mental health and thought processes and feelings around that. I mean, I really don’t like the element of surprise with the massive things in my life and I think that really does stem from both the number of times that I was told I wouldn’t be hospitalised and then was, and the general unpredictable nature of my hallucinations and suicidal thoughts. It was like I couldn’t keep up. It was frustrating because how could I possibly win if I wasn’t aware when the war was starting?! I didn’t even stand a chance.

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Thursday, 25 November 2021

HOW I MADE KITTENS RELEVANT TO MENTAL HEALTH!! | THE LAUNCH OF THE EIGHT PRECIOUS WEEKS CAMPAIGN | IN COLLABORATION WITH CATS PROTECTION | AD



Of course when the Cats Protection media team contacted me asking me to tweet some content for their new Eight Precious Weeks Campaign, I immediately considered how I could create a blog post from the subject! I mean, it’s no great secret that I have a lot more followers on I’m NOT Disordered than my public Twitter account, and it’s a campaign I’m passionate about, so I think it’s deserving of so much more publicity and attention! So here’s a piece about my experiences with kittens, peppered with a few photos, links, and mental health tips…

The first kitten I had was when I was at Middle School and I’d finally managed to convince my Mum to agree to getting a cat! Having spent the majority of my childhood having Hamsters – and on one occasion a Gerbil – my Mum explained that owning a cat would be a much larger commitment and far more high maintenance. 

Things to consider before getting a kitten:

1.     Financial implications e.g. cost of maintenance, vet bills etc. 

2.     Spacial awareness e.g. having a safe haven for the kitten and for the litter tray etc.

3.     Other family members – making introductions with small children and other pets etc. 

4.     Determining where to get the kitten from e.g. breeder or adoption centre

5.     Researching the needs and qualities where the kitten is a specific breed

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Monday, 5 July 2021

EVERYTHING LOSING PETS HAS TAUGHT ME | PET REMEMBRANCE DAY 2021 | IN COLLABORATION WITH CATS PROTECTION

This post is in memory of Saffy, Dolly, and Pixie – my furry little lifesavers.

“Death ends a life, not a relationship.”

Mitch Albom

Whether you know me personally or only through my social media or the content of my blog, I’d like to think you know that I’m the type of person who is forever looking on the bright side of difficult situations. And I think this is because I’ve experienced how it feels to allow myself to only see the difficulty of everything. To concentrate on the hardship and fail to find hope. And I now know what damage that can cause me to do to myself. I know it can leave me feeling as though I’d rather be dead than continue to experience it. And so, I’d like to take this Day as an opportunity – not to concentrate on the devastating impact of the loss of three very important pets since creating I’m NOT Disordered – but instead, to talk about the lessons I’ve learnt from the loss of Saffy, Dolly, and Pixie; in the hope that it will benefit others going through a similar hardship…

DON’T BE ASHAMED TO TALK ABOUT YOUR SADNESS

This lesson came particularly when my lop-eared, Lionhead bunny Pixie was put to sleep in April this year (you can read more about her death here). Prior to losing Pixie, both of the most notable pets passing (Saffy and Dolly) were cats and for some reason, I think that even people without pets can be more empathetic to someone who’s lost their cat than they would for the death of a rabbit. I think that with rabbits mostly being classed as a ‘small animal’ a lot of people (especially those who haven’t owned a rabbit) see them as less significant. 

When I bought Pixie in September 2017 ( you can read more about adding her to the family here), the visual hallucinations of rabbits had just come back and spotting her in my local Pets at Home, I had the impulsive idea that maybe holding her would help me. I knew that I couldn’t touch my rabbit hallucinations because every time I got closer, they moved away. So, I thought that in holding and stroking a real rabbit, maybe I’d feel more grounded. And I was right; the next day I returned, bought Pixie and took her home where she continued to help me. She continued to bring me back to earth when all my mind seemed to want to fly away and ignore all of the very really challenging moments and situations.

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Thursday, 29 April 2021

“SHE’LL BE MISSING HER BESTFRIEND” | LOOKING AFTER A GRIEVING PET | IN COLLABORATION WITH CATS PROTECTION | AD

in memory of Pixie

‘Although grief in animals is not well understood currently, you may recognise changes in behaviour in your cats, which may be attributed to grief.’

Cats Protection

So a little while ago, my cat’s best-friend, my lop-eared Lionhead bunny; Pixie, was put to sleep (you can read about her death here). Since losing her, Emmy – my cat – has become more and more upset and distressed. I wanted to take this horribly painful situation and somehow turn it into something that was – in some way – positive. So, I thought that talking about what happened might help others to feel less alone and that collaborating with Cats Protection, could provide professional advice for anyone confronted with a similar instance…

A taste of life without Pixie…

It started almost as soon as Pixie was first admitted to Critical Care on the weekend; at night-time Emmy sat outside the door to the room (the Kitchen) Pixie slept in, meowing over and over again until I called on her to come lay with me in bed.

When Pixie was allowed home, the Vet recommended keeping her and Emmy apart, but I explained how upset Emmy had gotten and voiced my belief that if anything, it would distress each of them further if they hadn’t seen one another. The Vet agreed it would be ok to just show them one another so that they knew they were sort of together again. So, I put Pixie in her carrier onto the bed where Emmy was lying, and they sniffed each other before I quickly put Pixie back into the Kitchen.

It ended up being quite challenging to get into the Kitchen without Emmy either already being sat there meowing at the door or her hearing me open the Kitchen door and coming running to it! There was one time where I’d gone in and hadn’t shut the door behind me, so I had turned around to see Emmy edging gradually and gently toward Pixie who was huddled in a corner under the dining table. I got the immediate impression that Emmy wanted to say ‘hi,’ but that she also knew that Pixie was poorly, so she was being cautious.

The absence of goodbye…

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Friday, 16 October 2020

DEAR DOLLY & SOME ADVICE | TWO YEARS SINCE THE DEATH OF MY CAT | IN COLLABORATION WITH CATS PROTECTION | AD


And now your song is on repeat

And I’m dancin’ on to your heartbeat

And when you’re gone, I feel incomplete

Symphony – Clean Bandit

 

Two years ago today, I lost a best-friend when my four-year-old, Maine Coon cat; Dolly, was put to sleep. Today, I’ll be marking her two year anniversary (you can read the one year mark here) with a letter to her and some advice on how to cope with the loss of a pet.

I’m honoured to say that this post will be in collaboration with Cats Protection – it’s kind of a light to all the difficult moments in this post… 

Dear Dolly,

You knew how much I enjoyed writing, but this letter is one of the hardest things I’ve ever wrote. However, I think that in the long run, it’ll be helpful to me and my mental health because it’s a bit of a relief to feel that I’m getting out everything I want to tell you and what I want you to know. 

Did you know that the pink and white spotted collar that was around your neck for a long part of your life, was actually hanging from a photo frame in my hospital room for months before I got you?! My Mum had the idea that maybe buying the collar and having it to look at, would keep me motivated in working hard at my mental health recovery because having my own home, and having you; would be my prize at the end. Being in that hospital over 100 miles away from everyone I loved, having that collar was also comforting because it prompted me to consider all my loved ones if I was struggling or about to self-harm. And it reminded me that doing something like that, would make having you even further and further away, out of my reach. And I couldn’t stand that.

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Wednesday, 27 May 2020

WHY I’M NOW A COLUMNIST FOR CATS PROTECTION | CALICO CATCH-UP | IN COLLABORATION WITH CATS PROTECTION TYNESIDE ADOPTION CENTRE | AD





Now that Mental Health Awareness Week (MHAW) has finished (for links to all my posts and to watch my vlog of the entire week visit here) I’m free to commit to other projects, pieces of work, and collaborations! Don’t get me wrong; I thoroughly enjoyed this year’s MHAW and producing all the posts for it, but I also missed being able to dedicate time to creating more varied content. 



The planning for the MHAW content actually began a while in advance to the week itself so this is the first chance I’ve had to talk about Calico Catch-Up (which launched May 1st!). The brand new monthly column on Cats Protection Tyneside Adoption Centre’s blog; The Daily Mews, was a genius idea brainstormed with myself and the Centre’s staff. The original plan was to write a one-off guest piece for their blog about how huge an impacts cats have had on my mental health; but I was really interested in the idea of making the opportunity into a bigger commitment. Being unable to work in a fulltime role right now because of my mental (and in parts physical) health means that I obviously have a lot of time outside of my support sessions that needs filling. As it was, my only real long-term, regular commitments were to my blog and to the support group that I Chair; LEAPS, and I felt as though I could manage an addition to those. At the same time though, I stayed reasonable and practical and knew that I wouldn’t have the time to be able to commit to writing a weekly column, so we agreed upon Calico Catch-Up publishing monthly. 

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