Friday, 30 May 2025

THE MOST TRANSPARENT BLOG POST I’VE EVER WRITTEN

“Transparency fosters a sense of trust and provides serious motivation.”

Billy Boughey

Now, I’m very uncomfortable referring to myself as an Influencer but having the number of readers that my blog has (there’s over 2.3 million of you lovely people!), the fact others have labelled me it, and that I’ve been working with the Celebrity and Influencers Relationship Manager of Cats Protection – and I’m certainly not a Celebrity! – I think it’s perhaps time I try to accept it and own it! So, in a conversation I was in recently, there was talk about the fact that so many people can form opinions of an Influencer’s life, without recognising or realising that the content they see, is what the Influencer has chosen to let you see. It’s not their entire life. Their entire story. I’d like to think my mental health blog and the content I produce on social media (particularly I’m NOT Disordered’s brand-new Instagram: @imnotdisordered) is more balanced, transparent, and honest. So, in this post, I’m going to chat through more about that conversation and the thoughts and opinions within it, my thoughts on being deemed an Influencer, why I think my content is different, a ton of transparent insight into blogging and social media. As a sort of sidenote: I’ll be creating another ‘most transparent blog post…’ about mental health soon…

I decided to do a bit of research (in doing so, I happened across this BBC article that’s worth a read!) in the hope that I could find some sort of widely-agreed upon definition of an Influencer in the hope it would support my reluctance to claim the label, and I came across this article on Backstage which divides/names types of Influencers by the size of their following. And it basically states that due to the size of my blog’s audience, I’d actually be named a ‘Mega-Influencer!’ So, my goal of disproving my relevance and suitability to owning the label, has actually just completely backfired; hasn’t it, really?!

So, why do I struggle so much with the thought of applying this label to myself?

I think the answer to this massively links back to my thoughts and concerns as to the opinion’s others might have of me. I was raised by my Mum not to ‘follow the herd’ and so I recognise that I shouldn’t care what others think of me – those with opinions of me who really matter are that of my loved ones and myself. No one else should be of any real importance or influence – and they especially shouldn’t be of so much importance that the thought of them can actually shape my entire attitude and all my actions. You shouldn’t change to accommodate someone else’s ideals, demands, or expectations. Especially not if making those changes leaves you with poor thoughts about yourself, your self-esteem, and your self-worth.

The way in which this thought applies here with the issue of the Influencer label, is that my reluctance to use it for myself, is largely based on my worry that it sounds – and that other people will think that it is – vain or superficial or boastful. I remember not long into my blogging career, when I was still a psychiatric hospital inpatient and there was another girl on the ward who had a blog too and I was celebrating a milestone in my readership when she asked – in front of a few others – why I was “so bothered about the numbers?” Now, some might think of that as a harmless, curious question; but if you knew that girl, you’d know that it wasn’t intended that way. No, it was a snarky, wise-ass bit of backchat aimed at making me look superficial and ingenuine. As though I have the wrong motives and priorities towards blogging. And so, I squirmed where I stood and stared at the floor with my cheeks turning red as I wracked my brains to think up an answer. Having not created I’m NOT Disordered too long prior to that; it wasn’t a question I’d ever been asked nor a topic I’d even considered and thought about my opinions on it at all.

As is true Aimee style, I’ve come to find a massive positive when reflecting on that situation; and that’s a sense of gratitude for initiating my urge to ponder that issue because it’s led to me developing an answer – two answers actually! Two very solid answers that I’m really passionate about and feel incredibly strongly as to how valid and genuine they are! Like, I feel as though they really rival the whole intention of wanting to make me look like the exact opposite kind of person – kind of Influencer! For anyone curious, there are two reasons why I care about the size of my blog’s audience and love celebrating the milestones within it:

1.       I’d say around at least 80 – 85% of the content I create is primarily published with the intention and hope of it helping someone (usually a specific someone depending upon the exact topic/theme of the content) in some way (again, dependent upon the topic or theme!). And so, the more readers I’m NOT Disordered has, the larger the chance that I/my content makes a positive and productive difference to someone’s life.

2.       The larger your following – on a blog or social media – the higher the chance that you’ll land a collaboration because, understandably, organisations or well-known people don’t want to put their energy and time (and, in some cases, money or products etc) into content that isn’t going to have a far reaching impact – something which I’ll get into more later in this post!

These two rationales are thoughts that I feel very committed to and proud of establishing. Developing these answers has made me feel more secure and confident in my honest passion for both blogging and for this entire industry in general too. And I think that I could really use that as a building block for developing a sense of agreement and belief in this whole Influencer label debate.

To pick up on another concern I mentioned that I have in using the Influencer label to describe myself – when I said that I worried it would seem boastful and vain – I thought I would include a little bit about staying grounded throughout the most surreal moments. I think that not being grounded is a quality which the general users of social media and the online world in general, are always observing and commenting on any discrepancies they think they see. I’d say that this is because seeing someone lose that stable and grounded quality to them, often means – or at least looks like – they’ve changed entirely as a person. Whilst it’s something I’d like to think has never happened to me – or at least I haven’t noticed it and no one has told me! – but with the theme of transparency in mind, it’s something I’m incredibly aware of and very cautious about because I honestly believe it’s quite easy to fall into it.

Now, a huge reason for losing that humbleness and grounding, can be the variety of achievements that can come through for an Influencer. And I guess the first thing from my blogging career which I’ll talk about as an achievement is something I mentioned earlier; the size of my blog’s audience… Something which happened in connection to that, and which I think has also contributed to my ability to stay grounded and thankful, is that I can vividly remember the excitement and what happened when I’m NOT Disordered reached 100 readers!

I was actually still an inpatient of the psychiatric hospital and had been there for just under one year, and in that time, I had built the loveliest relationship with one of the other inpatients. Upon being admitted to the ward I was on, a current inpatient was allocated to be the ‘buddy’ and give a tour and tell the new person the rules and bits and pieces about the ward, the way it was run, and things to expect and prepare for. And so, this girl and I had literally bonded from Day One of my admission! A good example of how close we were was that there was once she was really struggling in her room and crying, and one of the staff came and got me and asked if I would come and talk to her and try to calm her down! In a way, that was very wrong of them because it wasn’t exactly my job to do that! It wasn’t why I was there, and those staff were literally being paid to do this! Anyway, that’s how well I knew her and how helpful we were for each other.

Our friendship meant that I knew she was quite good with computers and graphic design, and so, when I created, I’m NOT Disordered, she was actually the one who put together the entire layout and design (including the logo). One difficulty with this was that I really didn’t like having to rely upon her and wanting to make changes but having to ask her to do them and then wait until she could. Another tricky component of her doing this was that she had been in the hospital a lot longer than me and so her discharge was being talked about way before mine and her home was actually really far away from the hospital, so I thought we’d not see each other again until I was discharged too. In a way, it ended up being a good thing in terms of my blog’s design etc because it served as motivation for me to begin researching things and learn how to do all those things she could, for myself. And developing this knowledge and skill, has given me a real sense of responsibility and ownership for my blog, its appearance, and the impact it has on people.

So, one day; one of us told the other (I can’t remember which way round it was in terms of who said what!) that I was almost on 100 readers and so we were both in our bedrooms (which were one door apart) and she must have also been looking at the statistics because she had my blog’s login details so that she could do the design edits. And so, when the views reached 100, I went racing from my room to tell her and at the exact same time, she was coming out of hers and we just joined in the middle, crying, screaming, jumping up and down, and hugging! The real hilarity and memorable moment came when the alarms started ringing and the staff came running because they thought we were both fighting! They were fully about to restrain us when they realised that we were just really emotional because we were so happy and excited!

Remembering that first milestone has really contributed to both my pride and my passionate recognition of each of the much larger, recent reader milestones. So that, coupled with the acknowledgements I mentioned earlier of realising that the more readers I’m NOT Disordered has, the greater the chance my content can help someone and the larger the chance that I’ll be successful in landing monumental collaborations with notable organisations; have very much led to me having the confidence to publicly recognise that statistic. As a result, I’ve put together a number of pieces of content to mark various milestones, the largest of these were:

Thank You for 100k | I'm NOT Disordered

A QUARTER OF A MILLION READERS!!! | I'm NOT Disordered

HALF A MILLION READERS!!! | LESSONS LEARNT, ADVICE & MORE! | I'm NOT Disordered

CELEBRATING ONE MILLION READERS!!! | I'm NOT Disordered

THANK YOU FOR 2 MILLION!!! | HERE’S THE LARGEST REASON FOR I’M NOT DISORDERED’S POPULARITY & ALL MY SECRETS BEHIND IT! | I'm NOT Disordered

Other, posts in celebration of reader milestones, included reaching 700,000 readers, 850,000, 900,000, 1.2 million, and 1.4 million. There was also a blog post that was more a recognition of a statistic: the fact my blog had over 100,000 readers within five months – which was really huge due to the fact that it had actually taken me two years to reach the first 100,000!

I think that the fact I was able and willing to recognise those reader achievements, really contributed to my ability to also take part in another aspect that affected me staying grounded: media appearances. In fairness, ‘only’ three of them were centred around my actual personal journey and I’m NOT Disordered’s existence, its success and then there was one piece that was actually based on the release of my first book:

Blyth suicide survivor Aimee Wilson tells how she came back from the brink - Chronicle Live

Former suicidal woman Aimee Wilson wants to help others with depression  | Daily Mail Online

I'm NOT Disordered Is In Take A Break!!! | 'Ad' | I'm NOT Disordered

https://www.northumberlandgazette.co.uk/news/people/blyth-blogger-sharing-her-tips-with-new-book-3206592

My other features/appearances were actually sparked by my experiences on news issues/already established stories e.g. my appearance on ITV Tyne Tees News in February 2017 was sparked by new statistics around self-harm, and then both my bit on BBC News at 10 in May 2017 and my interview on Channel 4 Dispatches in July 2018 (which I also blogged about: TOP FIVE TIPS TO TALKING TO THE MEDIA | MY FEATURE ON C4'S DISPATCHES | AD | I'm NOT Disordered) were based off the leak of Facebook’s policies around moderations and guidelines on mental health content on their platform. Then, another two features in the media which I have links for, were actually related to collaborations; one was from my joint work with my local NHS mental health Trust and my local Police force (you can read that here) and the other most recent one, was from my work with the Newcastle Upon Tyne Hospitals NHS Foundation Trust (which you can read here). Then there’s a few other appearances/features, but I can’t post links for them due to them being on the radio, they were a live interview on BBC Radio 5 Live and a pre-recorded segment on Metro Radio!

I think that second to the worry that I will look boastful talking about my achievements and qualities around being an Influencer, another difficulty which I definitely experienced in the media appearances, was that I’ve actually never been one to enjoy blowing my own trumpet. The way I’ve finally managed to get around that and move forward despite this somewhat anxious reluctance, was by focusing on what I want to achieve from blowing my trumpet! Like, with the number of I’m NOT Disordered’s readers mattering so much for the reasons I talked about earlier in this post, it means I’m filled with the urge and goal to continue to grow my audience. And that is so passionate, powerful, and influential that it’s proven to be enough of a mindset to counteract these challenges.

The final tool I have in maintaining a feeling of being grounded comes, I think, purely from the fact that I blog about mental health. As I said before that the general public and users of the online world are massively scrutinising Influencers for qualities such as being boastful and arrogant. And I recognise that if anyone – even just for one minute – questioned whether I was exhibiting those behaviours and that attitude, I’m NOT Disordered would absolutely collapse in terms of its popularity and the amazing opportunities I am afforded through its success. I think that whilst Influencers within any other theme/industry receive a level of trolling and negativity, it would likely be ten-fold toward someone who professes to have a mental illness as I have with my now historic (if you missed the part where my Consultant Psychiatrist finally determined I’ve recovered and are removing it from my records, you can read the blog post all about it here) diagnosis of Borderline Personality Disorder (BPD) and to have survived a horrible trauma as I have made it through rape and abuse. Like, surely someone with those qualities and life experiences, should be a good, genuine, and fair person who doesn’t find their number of followers so important…? And so, I sincerely hope that my rationale for having formed that level of importance, is understood and appreciated as me being honest and transparent to a degree that gives me a good, positive, and fair reputation. But I do really think that my knowledge, awareness, and consciousness of the chance of me being perceived horribly and my blog suffering from it, is hugely grounding.

Inspired by the discussion of media appearances and having a huge audience, I began having several thoughts around the topic of attention seeking and its relevance to this posts’ whole transparency theme. Attention seeking is actually something I’ve blogged about before – mostly as parts of larger posts e.g. this one: A LITTLE CHAT ABOUT SELF-HARM & ATTENTION SEEKING & A MESSAGE TO ALL THOSE USING THE TERM | SELF INJURY AWARENESS DAY 2022 | I'm NOT Disordered – but there’s also one purely about the topic from way back in 2014: The 'attention-seeking' Rant | I'm NOT Disordered! Since both were a number of years ago now and the size of my blog’s audience was massively smaller, I figured there’s such a huge chance that not only do I have new thoughts and ideas on it, but also that not many readers will have seen or remember those posts too. However, huge thank you to those who have been here from Day One and hats off to those who do remember this content – feel free to bypass this section!

Anyway, one of my key opinions around attention seeking (which I think I voiced in both of those old posts) which is still extremely true and something I continue to be passionate about; is that attention seeking should instead be deemed as a positive behaviour or attitude. And, thinking on it, this is actually something that I also spoke about in my recent speech/presentation at the February National Emergency Medicine Trainee Association (EMTA) Conference for the Royal College of Emergency Medicine (RCEM) – which I blogged about here and here.

My thinking behind this belief, is that those accused of attention seeking, are often people who are struggling with their mental health and, as a result, they’re often desperately trying to get help and support from various people and different professionals. Now, I’m not naïve, I recognise that there are some people in the world who will lie and claim to be suicidal or having thoughts to self-harm, or who even say they’re hallucinating(!) and that they do that with the goal of seeking attention. But in all honesty, I believe those people actually also need – and are deserving of – help and support because that is neither a safe, honest, or healthy attitude or behaviour. Perhaps an area of debate here, where I would hesitate, is around who has the priority for being awarded that essential need for some sort of care – those who are being dishonest and those who are genuine. Pretty confident I’d say the ones who are honestly hallucinating, suicidal, or having thoughts of self-harm. Those who are at immediate risk.

Now, those are my thoughts around attention seeking in terms of mental health and I started with that because those are the situations where I’ve experienced discussions and debates around the topic. And so, whilst this blog post is centred around transparency in blogging and the online world, I felt it was important that  I show where my understanding and experience of attention seeking comes from because I have been extremely fortunate in the fact that I’ve never been labelled it or in any way confronted with it in terms of my blogging and the content I create on social media. Obviously, I say ‘fortunate’ but actually, it’s only fair because that lack of being branded as having that quality, is deserving. If I – at any single point or moment in my twelve years of blogging – had exhibited that attitude and/or behaviour, I’d have certainly been called out on it by at least one of over two million people! Like, someone in that vast number, would have surely been bound to have noticed!

The thing here though, is that you could very fairly and justifiably argue that literally everyone posting content online, are attention seeking. Like no one creates content purely for themselves and so, even if your motives for publishing content for others are genuine and wholesome e.g. my aim in wanting to help others with their mental health and recovery through my blog posts and social media content, you’re still wanting attention. You still need attention to make that happen. In order to help someone with my content, I need to get the attention of them. And this thought process is what leads to the next point in attention seeking; the fact that these needs to attract readers, views, and/or followers, can sometimes influence a person to create more dramatic and/or exaggerated content. Click-bait: is what it is referred to as in the communications and marketing industry. This can be especially true and incredibly risky in mental health related content.

For me, personally, I feel the need to develop a balance. To recognise the importance of yes, creating content that is attention-grabbing and worthy of a person’s time to look at/read through; but to also create that content in a way that is still honest and realistic. In all honesty, I’ve fallen for click-bait content before and gotten all hyped up in expecting to see content that is advertised in a certain way, but then it turns out to be a huge disappointment because the rest of it turns out to actually be a lot less exciting! And this is why I labelled it as ‘risky’ earlier because causing that disappointment and/or misleading someone can lead to a loss of followers/views and/or a reduction in statistics around comments, likes, and just general engagement with your content. And this, can be a bit heart-breaking – especially where those things mean a lot to you as I explained they do to me – because the whole point of attention seeking is that no one posts content online with the hope of losing or reducing those statistics or qualities.

So, I’d like to think that after reading that and then looking at my content on Instagram (@aimes_wilson for more personal posts and @imnotdisordered for purely blog related posts) or whatever, you’d agree I have mastered a balance in these things. And I would definitely admit that having that balance doesn’t – or at least it didn’t for me(!) – come naturally. No, I’d 100% say/agree that it took me a number of years and that, actually – even twelve years into my blogging career – I’m still learning about this!

A hugely possible result of being very dishonest with your content and your attention seeking goals, is to receive negative and horrible (and I think of a whole host of other adjectives!) comments. And this is an area of content creation where I feel very fortunate that I’m actually able to say it’s something I have very little experience of. But isn’t that sad? The idea that I feel lucky to have not been trolled and bullied online? Because – from that – you can really interpret that those negative behaviours are so common and almost normal that it’s actually a rarity to have little to no experience of them. That something like that stands out and makes you feel rather privileged.

So, I’ve had two incidents of horrible comments:

The first was a comment on a blog post in 2014 and it had been a bit of a rant about the ward staff because I was actually still a sectioned inpatient of the psychiatric hospital I was in when I created, I’m NOT Disordered. Now, I honestly can’t remember which blog post it was nor exactly what the comment said because I actually confronted the author/content of it in a blog post (which I’m going to link soon) and – surprisingly! – it was subsequently deleted. But it basically was a dig at me for not be respectful or appreciative of the staff and mocking the fact I had no job and yet I was criticising those who do. My upset with this one came off the back of the fact that this person wasn’t a fellow inpatient – nor even an ex-patient! So, in my opinion, what on earth gave that person the right to pass any sort of judgment – much less negative – on my thoughts, feelings, and experiences? Which led to my thought that unless you’ve been in someone’s shoes – which, I believe no one can ever say they truly have been – you shouldn’t judge their behaviours, attitude, decisions, and/or opinions. If you can’t understand or appreciate how that person feels, what right do you have to speak against them?

This comment was similar to mine – and literally all of the other girls on my ward – belief that when the staff would come out with all these new rules and procedures, we would struggle to find reason in them because the staff were there for their shifts and that was it. They weren’t living their literally 24/7 and so they weren’t the people who were actually going to have to live by those rules! And so again, what right did they have to make demands that they couldn’t recognise, understand, or appreciate the actual impact they would have on those of us who had to follow them?! And this scenario was incredibly tricky and exacerbated when the majority those new rules were actually coming from new Ward Managers who ended up only being there for a few months (the number of Ward Managers we had in the time I was there after the Manager who had been there for years before I was admitted left – I blogged about it here – was ridiculous!)! So sometimes, it was like; at least get your feet under the table before you make changes and pass judgments that would affect all those who would be there a heck of a lot longer!

The second horrible comment I received, was off the back of a blog post for National Suicide Prevention Day 2014 (you can read it here) where I had talked through the three attempts I had made at that point, and the person commented a simple – but disgusting – message: ‘good luck with the fourth one!’ I honestly couldn’t believe people who would say things like that to a total stranger online even existed! It was a big reminder of when the rape and abuse started because my naïve and innocent upbringing meant I had no clue that people this horrible existed in the world! But the largest contributor to my upset with this comment was around the fact that I have that experience of what it feels like to be suicidal and to make an attempt and so I would never even think of encouraging someone to feel like that or to do something like that. I mean, imagine if that person went through with what you’d said; how could you live with yourself? But do people who say things like that even have a conscious or a decency enough to feel bad about it? Because if they did, surely that fear would mean they wouldn’t actually even make the comment?

Now, the impact these two comments had… It was horrific! In all honesty, it was to the point where I’m glad that not only was my mental health doing so well (I was discharged not long later) but also that I was still sectioned and an inpatient. I say that because I think that if I’d still been struggling and/or at home with my freedom, I’d have been incredibly unsafe and would likely have actually acted on those thoughts and feelings. And so, it meant that the impact was really to my blog – of course that then had an effect on me too, but it was largely about I’m NOT Disordered. The two blog posts that I created at that time, and which will go into much more accurate and current detail can be found here:

The End of I'm NOT Disordered | I'm NOT Disordered

An Explanation | I'm NOT Disordered

So, how was ending my blog the greatest thing for my career?

It taught me a lot.

It taught me about a number of skills and qualities which I feel have become crucial and massively influential upon my blogging, content creator, and communications and marketing career: passion, interest, dedication, determination, strength, courage, investment, defiance, confrontation, respect, equality, appreciation, gratitude, and insight. Don’t worry, the length of that list means I certainly won’t be going into details about each and every one of those! But I also want to do justice to their importance by providing at least some explanation as to how they were helpful and why they helped I’m NOT Disordered’s popularity and success – and my own success in my career and, actually, my education journey too.

With the want to keep this bit short, I think that the main and key way that quitting has helped, has been because being without my blog, made me realise both just how vital it was to my mental health and how much I just genuinely enjoyed creating content. It was one of those situations where it’s said that you don’t know how much you need or love something – or someone – until it’s gone. That’s what ending I’m NOT Disordered did for me. And in showing how helpful it had been for me, my safety, and my wellbeing; I developed a recognition that in opening it back up, I should be more appreciative of it and throw everything I’ve got into it. Into creating content and into making my blog as good and as helpful to others as it can possibly be. And I’d like to think that I’m winning at this! That quitting was worth it because look at how my blog has turned out now! And look at how I’ve twisted the importance of those two people with their comments to have gone from debilitating to motivational. So, a big thank you to the two of them!

A final addition to this part, comes from the thought that I should address the idea of others quitting their content creation too… So, one behaviour I’ve noticed – mostly on Twitter and Facebook, though – has been people saying that they’re closing down their account and that’s the last piece of content you’ll see from them. Within days, they’re back! Personally, I find it annoying and frustrating – especially when the same person does it multiple times! I just think that it’s a sign that they either aren’t putting much thought into quitting, or – the one I think is most likely – they’re saying they’re quitting purely as the click-bait type of content I mentioned earlier in the attention seeking section. My annoyance with this behaviour, meant that when I closed I’m NOT Disordered down, I put a lot of thought into it, I mean I had been considering closing the blog for a little while before I did and before I received those comments because my discharge from hospital was beginning to be discussed and I felt sure no one would want content form an ex-inpatient who was just living a normal life in the community! I did actually blog about that thought and debate at the time, so you can read the post: A Massive Decision (that I shouldn't make alone) | I'm NOT Disordered.

This also meant that bringing the blog back, was made that little bit more of a difficult decision because I was so worried that people would think I was ingenuine and dishonest by ‘making a song and dance’ about closing it down and then coming back literally just within almost two months later! I worried that, if anything, it would render I’m NOT Disordered even less popular and successful and me, less supported or respected. In the end, bringing the blog back; I just had to focus on the benefits that blogging has for myself and prioritise that over all the worries of what others might think.

In talking about horrible comments and facing them, I feel that on multiple occasions, I made reference to its relevance on the popularity of your blog or content in general e.g. for those Influencers who are predominantly – or even solely – on social media. And so, I figured it was the perfect opportunity to get into this point about transparency around statistics and the, both positive and negative, impact those little numbers can have on the content creator.

With literally the entire purpose and goal behind this blog post being to bring a very honest insight, it’s only right that I talk about how horrible I have felt when the statistics regarding my blog’s popularity – specifically the number of readers per day (which is as frequent as I can see – so I can’t see how many readers in any less than a 24 hour period) and the number of views a specific blog post has – have worsened/lessened in comparison to previous numbers for similar time frames and similar themed content etc. That reduction hits me mostly due to thoughts and feelings related to my confidence levels, I think.

Now, I’m going to do a full section about confidence and go into it more specifically, but in terms of it relating to statistics, I think that it’s mostly to do with the impact it has on my sense of self-worth. It’s a real, internal argument that is almost completely self-evidenced (meaning I find the proof for my thoughts and feelings myself and that it’s often even created by me in a desperate bid to prove myself right!) and about whether I deem myself to be deserving of my statistics – regardless of whether that’s in a very positive or an incredibly negative sense. I mean, there’s been times where I’ve literally just basically talked myself into the fact that my blog is an absolute failure and there’s no point in keeping it going any longer. And then instances where I’ve been utterly convinced that my blog is on an absolute roll and is unstoppable, but that I’ve done literally nothing to have contributed to that success and popularity. As though it all happened by chance!

The huge difficulty with these instances and scenarios, is that yes, I almost always talk myself into the deepest and most troubling thoughts and feelings, I only do so because of a factual statistic! Like, there’s no denying that I have 100 less readers on Wednesday than I did on the Tuesday; you can’t argue with the numbers – especially when they’re not just coming from me trying to add things up! I mean, it’s a pretty reliable and accurate system that calculates these things! But this means that if I voiced my thoughts and feelings around these issues to someone else, I’d say that they would massively struggle to talk me round or talk me through anything because I’d feel 100% backed up and supported by a fact. So, whether my interpretation of it is right or wrong, there’s no denying what the analytics are literally right there telling me! And this is mostly (I’ll tell you the other reason in a second!) why I don’t voice these things – because I’m certain that no one can help me in any way and so what’s the point in bringing them into a stressful, tense, and upsetting situation in which they’re kind of powerless and unable to control?

The other reason I don’t voice when I’m struggling with my blog’s statistics, is the fear of what others will think of me. The worry that I’ll be judged and given a whole number of different labels: superficial, materialistic, dramatic, and petty. Or think that I have the wrong priorities and/or that I’m creating content for all the wrong reasons. And they’re the bits I’m most concerned with others thinking of me: that I’m not blogging with honest and genuine motivations and intentions. I want it to be really super clear – through both my content and my own actions and attitude – that I truly care about what I’m doing and that I massively care about the impact that what I do is having on others and those it is intended for. I mean, would I still be doing this – or at least, would I be doing this as passionately as I am – if it wasn’t with the best priorities and intentions? Like, after twelve years, if I was in this for all the wrong reasons; I’m 99% certain that I would have just quit and given up by now because this content creation malarkey takes a lot out of me. Like, I spend a ton of time and energy doing this, and I honestly feel that I always pour my heart and soul into every single piece of content I create and publish on I’m NOT Disordered.

Having talked about both the suicide attempts I’ve made and instances where I’ve felt suicidal but haven’t exactly acted upon those thoughts and feelings, I feel that a fairly likely and common thought or question that people are considering at this point in the blog post is whether the statistics have had that level of an impact on me, my mental health, and my levels of physical safety. And that would be a fair issue to be thinking about, if I really think through how outsiders might think or feel then yes, I appreciate why you’d wonder. And whilst part of me finds that hard to think that people would imagine that I would allow my safety to be affected by something like that; I recognise that actually, people have committed suicide as a result of thoughts and feelings around the concept of failure, disappointment of some sort, and issues of poor self-confidence and self-worth. And so, does it truly matter what has caused those thoughts and feelings? Or is it just purely about the fact that they’re present in your head and your body and that you feel that you honestly and truly can’t cope with them in any other way?

Personally though, I feel that ironically; because of those suicide attempts, matters like this, aren’t capable of damaging or affecting my safety. That’s certainly not intended to reference or allude to thoughts, feelings, beliefs, and opinions around strength and bravery because I’m actually someone who definitely doesn’t deem suicide as weak or at all cowardly! No, it’s more about perspective and insight. Insight into how bad the world can get, how difficult my head can become, and how ugly and challenging a place it can be to be in it. And so, unless I’m at that point, I don’t feel like something can influence thoughts or feelings of suicide within me. It’s almost like it doesn’t matter what it’s about, it’s about how I feel about it. And I’ve never felt that way about my blog’s statistics – definitely not saying that it never will be(!) and 100% not judging anyone who does.

Another aspect of self-worth and the statistics is around feeling deserving – both when it is good and when it is bad! When my blog’s views decrease from their usual average or a piece of content isn’t as popular and successful as I thought it was going to be, I typically spend a lot of time considering why that has happened. And the self-determined consensus(!) I usually come to is that it is my own fault and this can feel true in a variety of ways. Sometimes this is about thinking that I haven’t shared my blog’s content on social media frequently enough or that I have but it has been ineffective and not encouraging/intriguing enough to influence someone to go check out the blog post that the social media content is referring to. And other times, it’s about the standard and quality of the blog post, my general writing abilities, and my creativity skills.

With the consideration of these negative feelings around my self-worth, I think it’s understandable to say that those horrible comments I just spoke about, only exacerbated and validated those difficult and upsetting thoughts and emotions. I could use them as evidence of my lack of worthiness and see them as just being really honest facts – just that they were said in a rude and horrible way and by people who really weren’t even necessarily entitled to say those things. When I took Art and Design as an optional subject at High School, I had this teacher who consistently undermined, ridiculed, and criticised literally all of my work. And it ended up teaching me a lot about criticism and the difference between tearing someone’s confidence to pieces and providing healthy, useful, and constructive criticism. It meant that I grew to actually really appreciate receiving any feedback that is productive because I recognise how this can help me to make changes and not repeat things that haven’t been successful or correct for one reason or another.

I find that I’m actually most able to cope with content that was unpopular or like I said, unsuccessful in some way, when I, myself, can pinpoint a reason for a decrease in my blog’s stats. It helps if I can see and recognise that perhaps I’ve phrased something wrong or failed to use a hashtag on my social media posts sharing a blog post or used bad imagery and graphics. In making these recognitions, I turn them into lessons instead of criticisms and deem them to be reasons to not repeat those faults or mistakes. The Crisis Team actually taught me something incredibly similar: nothing should be labelled a regret if you can learn something from it. And finding this lesson, increases the chance of the negative comments having any upsetting impact on me, my mental health, and my blogging career.

One instance where a reduction in the statistics and trying to learn from it is particularly difficult is when it’s concerning a collaboration. In that instance, the responsibility I experienced was ten-fold compared to a decline in statistics around blog posts written by me about my own experiences, thoughts, and feelings etc. I think that a large reason why this particular scenario was difficult was because typically, a collaboration partner agrees to work with a blog/Influencer because they think it will be a good publicity opportunity. And so, to me, for them to not only not experience that but to actually experience the exact opposite and receive less attention that was predicted or expected, made me feel like I had disappointed them. That my blog had disappointed them. And that, was a concept I never wanted or imagined would occur. Rest assured though, none of my collaboration partners have ever voiced anything if the posts weren’t as successful or as popular as they’d hoped or expected. And I think that says a great deal about each of their priorities and decency.

There’s a flipside here though when it comes to statistics and self-worth and that is around feeling deserving in relation to my blog’s statistics in so far as having pride and recognising when I’ve done something well that has resulted in an increase of readers and various engagement functions on social media. Ironically this can also be challenging to cope with(!) because I’ve never been one to easily praise myself or recognise my own achievements, but I’m incredibly happy and – again – proud to say that this has become more and more possible through every reader milestone that my blog’s statistics reaches. They make for a hugely easy celebration and seem to be a very worthwhile recognition. I especially like that they’re massively validated by others – even those outside of the blogging industry and Influencer circle. Even those who I don’t really know will send well done or congratulations comments on content celebrating those milestones. And validation is something which has proven to be incredibly useful for my mental health and confidence levels in general, so for something like this? Well, it’s very appreciated.

Finally for this section, a tricky element to the statistics and their connection with self-worth, is that it does seem to be one of the other. Like it’s either celebration mode or desperately searching for lessons from a decrease! This sense of extreme is actually reminiscent of my mood in so far as my historic BPD diagnosis where two of the symptoms can be experiencing irrational anger and exhibiting an unstable mood. In a way, this has been an extremely good thing because I’ve been able to cope with the variety in my statistics through the therapeutic skills, I learnt in the Dialectical Behaviour Therapy (DBT) I went through as the recommended treatment for someone with BPD. So that’s – very surprisingly – proven to be useful in more than just my emotional wellbeing and safety levels! Now, something I will say here, that with the theme of complete transparency in mind, something which might be perceived is whether there’s an element of some sort of blame on readers. As though perhaps it’s their responsibility that things are so up and down…? But that isn’t true – for me at least, some Influencers may very well hold that blame. I, however, actually put the responsibility for the dramatic changes on myself because I’m the one creating the content that the readers are responding to. There’s a degree of recognition where I might not be in complete control of the popularity of I’m NOT Disordered, but I’d agree and accept that I do have the most responsibility out of anyone.

Having now mentioned confidence a number of times in the blog post – but particularly in that previous bit about self-worth – I figured that it was about time for this part!

So, having talked through confidence in terms of being labelled an Influencer, I thought I’d tackle the many other ways that being a content creator or Influencer can impact your confidence and how the concept of ‘fake it ‘til you make it’ can be a useful and effective way to maintain yours and your blog’s popularity, success, and reputation. The problem I’ve had with this section though, has been that there are a number of areas where this discussion of confidence is relevant, but they’re topics I’d want to delve a lot deeper into too. So, I’m going to stick to the area which I think is the most common amongst those in this industry: self-esteem.

On Googling the definition of self-esteem, it stated: ‘confidence in one’s own worth or abilities’ and I think that both are really relevant, important, and defining qualities in blogging and online content creation. But the way I process that and find it appropriate means that I’m actually going to start this chat with that second bit: your abilities…

My Mum always talks about how when I was a lot younger, I would write short stories about animals – typically horses though, because I used to take riding lessons – going on various adventures (which I think were massively inspired by my obsession with the Sheltie book series by Peter Clover – hoping someone else recognises this Series so that I don’t feel too old!). She once told me that when she would do her regular phone calls with my Nana, my Nana would always ask my Mum when the next story was coming! When I think back, I do have a snapshot memory of seeing my Nana have a little laugh when reading one of the stories and I wonder whether that has resonated with me in some way – the idea that your writing can influence an emotion in the reader. That your writing can earn or invoke a reaction of some sort and that this means you can control what someone feels or thinks after reading what you’ve written.

You’d think that having grown up with a great deal of support around my writing, I would have a good amount of confidence with it… And this is something that’s probably mistaken because I promote my blog posts a lot and I think it’d be fair to say that I show a lot of pride in it, but that’s actually more about my blog as a more general achievement than publicising my writing specifically. But I do think that in posting a lot on social media about my blog and its milestones, that has helped me to develop and grown confidence in my writing because I’ve grown to recognise that those milestones and achievements wouldn’t be happening if my writing was – excuse the language – crap! Like, if it was pitiful, useless, and the same as all the other mental health blogs out there… Well, surely it wouldn’t have earned the number of readers I’m NOT Disordered now has (over 2.3 million!) nor would it have helped the blog to end up number 1 on FeedSpot’s Top BPD Blog in the UK (you can see that little, but super meaningful, list here).

A quality about my writing which I think I’ve always appreciated or recognised as good, is the creativity within it and which is illustrated through it. It’s something that one of my best-friend’s; Martin actually literally just commented on! I just created one week of Instagram content for the blog’s new account (I think I linked it earlier but if not it’s: @imnotdisordered) on Canva and sent him a sneak peek and his comment was: ‘You’re so creative and inventive with all you do!’ This not only meant a lot because he’s one of my best-friend’s but also because he’s a Blogger too (www.gumonmyshoe.com) and so that adds a little aspect of being able to relate to things far better than most others (literally no one else in my life has a blog or could be labelled an Influencer!). So, comments like that really help me to build on my confidence because it helps me to feel supported and validated – which I talked about earlier as already being established to be really helpful for my mental health.

Now, unfortunately – in some ways – there are a number of areas or qualities that are important to being a Blogger or an Influencer and that are also relevant to, or which also concern, confidence… The first and one of the most prominent of those, is around self-esteem which, I think, is a huge issue in the online world anyway; particularly concerning body image. This is typically influenced or caused by the difficulty with comparisons – which is actually another aspect that, in itself, plays an important impact on confidence. I think that making comparisons with others of a different body type or weight can almost come natural to some people in that it doesn’t always feel like a conscious awareness or action/behaviour. It’s like you just suddenly realise: “oh, I’m comparing myself!” And the trickiest thing is where the comparisons is to someone whose appearance isn’t even practical to compare your own too because everyone has a different body type and so some people might have freckles and wishing you had them too, doesn’t mean you’ll suddenly sprout freckles! It can be true for weight too; that some people are just naturally petite – which can actually sometimes come from a person’s height too which makes it an impractical comparison too.

The largest and hardest experience I’ve had concerning the online world and weight, was when I was a teenager and I began losing weight due to stress and upset from the abuse starting. I ended up liking my new appearance and so I began looking online for tips on weight loss and came across the many websites out there which actually promote various Eating Disorders to a dramatically unhealthy and unsafe degree. And this was the largest example I’ve experienced myself that supports my argument when people voice the negativity of social media and the online world. I always say that the internet is what you make it and so, if you Google tips to do something unsafe, then you will certainly find content that matches that result. However, if you Google recovery stories and blogs full of help and advice, you’ll find that content in abundance too. It’s what you go looking for. You can absolutely control what you see – of course, ads that are unrelated to anything and everything you’re looking at or have looked at previously; can appear with no ability to control them! But I think that has to really be a risk that you take and accept in using the internet.

The relevance of this to confidence is that if you search for tips on being more confident and having confidence in your creativity or something more specific like your writing, you’ll find content which is helpful and beneficial. To support and evidence my point, I went searching for such content, and came across a very positive and helpful article on inspirefirst.com which is titled: How To Write with Confidence and Crush Your Writing Goals; and you can read it here. And I think that the point this makes around transparency is about not making assumptions that someone who has millions of readers on their blog and regularly promotes their content, doesn’t necessarily have a whole ton of confidence around their work, ability, and skill. In fact, the popularity of their blog might cause a difficulty with confidence…

An insecurity I’ve struggled with throughout pretty much the entirety of my blogging career that is connected to both confidence and my blog’s popularity is around the reason behind that popularity. The put the thought into the simplest of sentences: ‘what have I done to deserve all those readers?’ It’s as though I just desperately want to be able to pin point one, or even a short list, of exact reasons as to why my blog has grown in popularity over the years. In the very beginning, I was very aware that there were really only three well-known mental health blogs at that time (2013): one was from an ex-inpatient, another from a Psychiatric Nurse, and the other was a Police Officer with a keen interest in mental health law and callouts pertaining to psychiatric crises. There was little to no – at least none that I could easily find – written by a current psychiatric hospital inpatient. And I guess that’s quite reasonable considering being an inpatient might typically be interpreted as being too mentally poorly to think to create or be able to maintain a blog. I appreciate that thought because there have been a number of instances when I’ve been an inpatient – previous to the admission that I created I’m NOT Disordered during – and would readily admit to being mentally unable to do something like I did in 2013.

Discovering this niche, however, was both amazing and detrimental! Initially, it was amazing though; it meant that I had what so many budding Bloggers are undermined by; having a place in the industry that would make your blog stand out from the overly saturated categories there now is. And I’d found that place for I’m NOT Disordered without even trying or putting a whole lot of effort into anything because in all honesty, I didn’t Google anything until a little while into my blogging career – within the first year for sure and at least a few months into it. And I only really did so because its popularity was building at a far greater rate than I had anticipated. This was largely because from Day One, my target audience was literally solely my friends and family and that was because of my two goals in starting to blog:

1.       To increase the awareness and understanding my loved ones would have of my mental health, which I thought would help them to appreciate how difficult things were and to better place them in helping and supporting me through my recovery journey.

2.       To better their general understanding of mental health in the hope that it would encourage them to both support any others in their lives who were struggling, but also to feel able to seek help and support for themselves.

Now, in addition to that aspect of blogging around self-esteem that is relevant to confidence, another quality to being an Influencer and having a blog which affects your confidence, is around the very various aspects in and behind collaborations…

The first point with this, is that in pitching a collaboration, you need to have confidence because you seriously have to sell yourself/your blog. If you don’t rant and rave about the number of readers you have, the frequency of views you receive, and the impact organisations have experienced through previous collaborations with your blog; you’ll likely not get too far with your pitch. Over the years, I came to learn that my collaboration pitches were far more likely to be read and acted upon, the earlier I mentioned my blog’s statistics in it. To the point where, I began putting the total of readers in the actual subject line of the email pitching the collaboration e.g. ‘Collaborate with A Mental Health Blog with 2.3 Million Readers.’

Since I actually don’t have a template or draft for Collaboration Pitches, as a little extra transparency here, I was going to add a Collaboration Brief template, but remembered that I actually massively talked through completing one in a lengthy two-part series of collaboration posts with St Oswald’s Hospice (a previous collaboration partner and employer)…

You can read the first part here: PART ONE: BEHIND-THE-SCENES OF CREATING A COLLABORATION BRIEF | WITH ST OSWALD’S HOSPICE | I'm NOT Disordered

The second is here: PART TWO: BEHIND-THE-SCENES OF CREATING A COLLABORATION BRIEF | WITH ST OSWALD’S HOSPICE | I'm NOT Disordered

Please note(!) this is for a Brief and not a Pitch – the two are completely different. Apologies for those within the industry who this is an obvious one for – I’ll keep it quick(!), but for those who are not and are wondering and curious: typically, you pitch the idea first and once it’s accepted and confirmed etc. you work on the brief which solidifies the idea between the parties and also provides specifics e.g. the Publishing Timeline (which I talk through in Part Two of the Series) which aren’t always necessarily relevant or appropriate in that first contact through the Pitch.

The final aspect of relevance confidence has in collaborations is sort of the reverse of pitches; it’s rejections. Now, in trying to count the number of pitches I’ve created over my twelve-year blogging career I struggled so I’m going to work in percentages, and say that, fortunately, perhaps around 80 – 85% of my Collaboration Pitches have been accepted or have received some sort of positive response. So, with my lack of experience, I – full transparency again here! – feel a bit of a fraud writing about coping with collaboration rejections, and so I’ve actually gone ahead and put together this little list of five articles from various websites that are all around coping with rejections in business pitches etc. and there’s even bits on how to turn them into something helpful, positive, and productive:

1.       You've faced rejection in a crucial business pitch. How will you overcome self-doubt and move forward?

2.       From Setback To Comeback: How To Manage Rejection And Move Forward

3.       Pitching your Business • 6 tips to handle rejection and move forward – Lemonayd

4.       Coping with rejection and critical feedback | Administration and support services | Imperial College London

5.       How to Handle Rejection and Use it to Improve Your Proposal or Pitch - Design Dash

Hopefully that can be taken as useful more so than being deemed a bit of a cop-out on my part for avoiding the fact that I have no real knowledge and experience to speak about something. I mean, I didn’t want to feel totally useless (which I honestly would have done if I hadn’t provided you all with at least that list of articles!)! And I didn’t just copy and paste those links without much thought or review of them myself – because I recognise the impact on reputation there can be when you share a link that you have no clue about and don’t actually know personally whether it’s useful or even whether it’s clear and well written etc. Proof: I especially liked and found very true and useful, the bit in the Forbes one (article two) about how dwelling on what could have been, can be ‘counterproductive.’ It’s so true; that sitting and just constantly ruminating over something that isn’t going to happen, becomes a waste of your time and is really only helpful in so far as reflecting upon it and learning from it. Other than that, yes; it’s definitely ‘counterproductive!’

When I first created I’m NOT Disordered, I think I read something online where Zoe Sugg who was then referred to as what became to be known as her 'brand name:’ Zoella and is actually now rarely mentioned or used on social media etc. From that point, I was absolutely obsessed with the Blogger(!) – who actually very quickly became more of a YouTuber with her own channel – she actually still has the Zoella channel (though it has been unused for a long time) as well as her current/active one: Zoe Sugg - YouTube. She – and a few others (namely her now Fiancé and Father of her two children: Alife Deyes) – seemed to be paving the way for Bloggers and Influencers in general too. Their YouTube channels were absolutely blowing up and landing them millions of subscribers within a relatively short timeframe. Actually, one of my favourite ever videos from the entire history of me following her, was a vlog where she filmed doing her first live TV interview and talked about how nervous she was and then her channel reached five million subscribers and she filmed her almost-immediate reaction to the news: 5 Million Subscribers & Live TV - YouTube.

Unfortunately, once she had several huge successes and opportunities, Zoe seemed to distance herself from the limelight and stopped creating neither as much as content as she was nor of the same style and standard. So, with there still being a lack of mental health blogs out there, and my recognition that having an inspiration or an idol in my blogging career was helpful for my work ethic and the content I created, I found myself discovering Victoria Magrath of www.inthefrow.com!

I think that some didn’t exactly understand how following her work and content creation would influence my own blogging career and the blog posts I put together and published on I’m NOT Disordered. A huge part of this stemmed from the fact Victoria is predominantly a fashion and beauty Influencer – with quite a bit of travel and lifestyle content too! But I think that having an inspiration in life isn’t about wanting to straight-up copy off their work or everything they do and say etc. I mean ‘inspiration’ is defined (here!) as being someone who gives you the idea to do something and I think that it’s actually even more perfect that she isn’t a mental health blogger because being inspired by her only calls more upon my creativity! In order to find inspiration and ideas in the content she creates, it takes creativity to then turn her work into being relevant and suited to my own.

I can’t take a ton of credit though, some of her content has been incredibly easy to take ideas from, I’ve spent some time looking through our blog posts and came across the following four (though I’m sure there are many more out there!) pieces from Victoria’s blog: InTheFrow, and how they inspired and have translated into suiting I’m NOT Disordered’s aesthetic, theme, and my blogging style. No, they weren’t straight copies – I mean, the dates might not directly match up e.g. Victoria’s might be from a lot longer ago than my versions, they’re more about just generally illustrating the simpler instances of inspiration and influence…

The One Million Instagram Milestone - A Thank You! - Inthefrow which resembles: THANK YOU FOR 2 MILLION!!! | HERE’S THE LARGEST REASON FOR I’M NOT DISORDERED’S POPULARITY & ALL MY SECRETS BEHIND IT! | I'm NOT Disordered

How to Protect Your Mental Health On Social Media - Inthefrow that is within: SOCIAL MEDIA & MENTAL HEALTH | I'm NOT Disordered

My 9 Most Frequently Asked Questions - Version 2.0 - Inthefrow just like: EVERYTHING YOU WANT TO KNOW | MY FAQ’S | I'm NOT Disordered

What The First Year of Dog Life Has Taught Us - Inthefrow which can be seen in: 5 THINGS I’VE LEARNT ABOUT PETS & MENTAL HEALTH | WISHING THE KITTEN A VERY HAPPY 1ST BIRTHDAY!!! | IN COLLABORATION WITH MAMMY’S BISCUITS | I'm NOT Disordered

In discussing ideas for online content, it leads me onto one point I wanted to mention in this section, which is about the difficulty some Influencers or Bloggers might genuinely face simply in taking the step to recognise that you need or would benefit from having someone in your life to help inspire and influence ideas for new content. As though it’s some sort of sign of weakness and a way of declaring that you’re a failure of a content creator because you aren’t creative enough to think up ideas by yourself for your own content! But actually, I’d say that it’s actually a sign of strength to recognise that you – and your channel/platform/content – could benefit from having an outside influence or inspiration. It illustrates that you’re truly dedicated to your content creation and are determined and passionate about creating content of a good quality and that is inventive and to a high standard.

There has to be two cautions here though in looking for or establishing an influence:

1.       Making Unrealistic & Unreasonable Comparisons: This danger can be particularly true, I think, when it’s around or concerning body image. Something that I’ve learnt over the years around this issue, is that everyone genuinely has a different body type and that how someone else looks isn’t necessarily even physically possible for you to look the same or too similar. It’s really all about having an inspiration who instils a sense of personal confidence in you as well as in your work/career. Victoria is very open about her weight and self-confidence in voicing when she is struggling or tackling difficult thoughts and feelings around these issues and this can be refreshing when a person who you admire, is actually also, honestly, recognising and stating that they aren’t perfect.

2.       Developing Unhealthy Envy: The definition of ‘envy’ is: ‘the feeling or wish that you have something that someone else has.’ And so, to me, this can be absolutely fine and – in my opinion – even understandable, but like many things; there’s a point or a degree or a boundary where, if it is crossed, being envious can become unhealthy. There’s that saying which rings true here too about the grass always seeming greener ‘on the other side.’ And again, this is something which I have learnt about over the years, and I feel whilst I’m perhaps unable to necessarily stop or resist feelings of envy, I am more in tune and aware of them and able to establish myself as seeing things from a reasonable and healthy perspective.

A quality or mindset/way of working which I think could be really helpful to see in more Influencers and Bloggers, would be if there was more content documenting a process or journey rather than immediately being shown the achievement or the ‘product’ of it all. I think that the almost natural reason this doesn’t happen is purely about following the ‘norm’ in that posting content labelled a ‘reveal’ is a very popular concept or angle. This is likely, mostly because posting the process and beginning of something, can mean risking everyone knowing if it fails. Whereas, if they don’t know you’re working on it and it falls through, no one will have even been aware you had started!

At the same time though, there’s also the point that perhaps reveals are popular because they seem more exciting and a lot more appealing and intriguing than ‘I’ve started doing…’ or ‘I’m going to try to…’ Ironically, I think that despite recognising and agreeing with this, being a Blogger around mental health, means that I’m so used to creating content detailing all my thoughts, feelings, and experiences and so, I almost naturally want to broadcast all of the details of any big projects immediately! I honestly struggle to hold back and wait until projects are ready for the big, stereotypical reveals and announcements! And having this quality – having just said I think it would be a good one for an Influencer to exhibit, is one reason why I’ve come to recognise the genuine possibility that I could be an inspiration to my readers too. But I’m going to talk through the upsides and downsides of that later in the post.

Time for the bit which I think has the chance to be deemed the most boring of the entire content, but all of it has to be said with the theme of transparency. I mean, it sort of renders it inevitable. And it also seems to flow nicely with the last bit about inspirations and idols because those are the people who have inspired my thoughts and actions around the ads and income part of this section.

I’d say that the most common question I’m asked in telling strangers that I’m a blogger or Influencer, is “do you make a lot of money from that?” or a frequent statement is: “I bet you make a ton of money from that!” On the one hand, I appreciate the curiosity because it’s an industry where it is quite rare to meet someone in it. It’s also an industry where there’s a lot of intrigue in terms of the behind-the-scenes for those of us working in it.

However, I think it’s incredibly important to have boundaries here and to recognise that – in all honesty – it’s absolutely none of anyone else’s business what money someone else makes. Like, literally anyone! I mean, the comments I’ve mentioned have often been made by taxi drivers who talk a lot, but who I would never dream of asking their wage! Like, I wouldn’t ask if they make much per day – the closest I’ve ever gotten to it, is asking how many hours they tend to work! But, like I said, I really try to appreciate the curiosity behind it as opposed to being offended or refusing to answer – which would definitely make the entire taxi ride extremely awkward!

So, in writing this part of the blog post, I had to consider whether the theme of transparency rendered it appropriate and expected that I would disclose any sort of income I receive through blogging now. But I think, it’d be more transparent and honest to stick to the mindset that it’s literally no one’s business! But the one bit I will go into which might resemble income slightly; is freebies!

It’s very obviously no secret that I’ve done numerous collaborations with organisations that have included freebies, discount codes, or complimentary experiences of some sort e.g. my overnight stay in Leeds with Radisson Blu (which you can read about here) or my complimentary first-class train tickets with LNER (which I was actually given a few times, but you can read about one of them, here). These collaborations mean the absolute world to me and I was nervous saying that because I’m fully aware that it might sound superficial and materialistic to a lot of people – but likely only those people who don’t actually know me! I’d like to think that those who do, will know – without me having to explain – why these instances are so meaningful and important to me. So, for those who don’t know or who wouldn’t want to assume why, here’s some of my reasons:

1.       It illustrates a sense of belief in me, and in I’m NOT Disordered; by trusting that working with us will have a positive result for that collaboration partner.

2.       It shows a level of deserving in the partner recognising that my blog and I are worthy of these amazing gifts and opportunities because we’ll do good with them.

3.       It brings a sense of achievement to see I’m NOT Disordered go from working with small businesses to collaborating with huge retail outlets and stores. My equal appreciation for working with both types of organisations, means it’s a win-win no matter who the partner!

For me, these opportunities are the ones which I deem to be ads, and, in my mind, I do them often enough to feel there’s no real need or point in featuring irrelevant, annoying, and sometimes, completely misplaced ads, across my entire blog. And that issues of such ads also trigger thoughts that I actually also have around income from blogging, and that’s that I don’t want I’m NOT Disordered’s readers and my followers to ever think that I’m doing this for financial gain. I don’t want to be seen as being in this industry for the wrong reasons, which, I think, is an incredibly easy misunderstanding to form about Influencers. In fairness, this is likely largely due to the fact that there are so many people creating such content for those reasons and I try not to hold judgment against people, but I also have to be true – and transparent(!) – to my opinions and values. And so, for me, I prefer to make it clear that I blog and create content online, for more genuine and therapeutic reasons.

The reason I mention judgment is that who am I to say that if a big opportunity came along where there was a massive financial gain that I wouldn’t take it?

Finally, copyright! This is going to be – you’ll be pleased to hear because we’re on over 12,000 words right now! – a short one from me because it’s something which I feel comfortable ‘admitting’ that I know fairly little about. Or at least, that I’m not as confident in this area as the income and ads sections. In all honesty, it’s something which I typically pay little mind to, despite its very legal and technical importance! The times when I do really consider the risks of using Pinterest images, is in my books. And that’s why I’ve used actually gone and used Unsplash for the background images of my two books: Everything Disordered and You’re NOT Disordered because I recognise the importance of copyright in mass-production materials like that. But I do think it’s something I perhaps need to be paying more consideration to; especially with the amount/level of following that I’m NOT Disordered has!

So, to provide more detailed information; for anyone interested in learning more about the topic, I’ve gone ahead and partnered with one of my best-friend’s; Martin Baker and his blog: Gum On My Shoe, to link this blog post of his which covers: considering what kind of image you’re looking for, guidance on what you can use without fear of copyright, links and information for three online image libraries, four image editing apps, a really good example, and so much more! You can read it here: Gum on My Shoe: How to Choose the Perfect Image for Your Blog Post.  

I feel very cautious about this section because one quality I’m very aware of potentially coming across – or being interpreted as me showing – is being ungrateful. But I couldn’t write a ‘transparent’ blog post and not include this very honest, genuine, and valid point; and that is around the impact that being successful in this industry and having the level of popularity that I’m NOT Disordered has, can have on the blogger or Influencer as a person. This is obviously an area I feel I might be more aware of or in tune with because of my experiences with mental illness and the fact that I’m NOT Disordered is centred around mental health.

So, I think that one of the largest challenges to being some sort of content creator, can be managing your workload – and I think this is particularly true for those whose content is proving to be incredibly successful and popular. Just because this will typically mean a larger workload which is full of more demanding and pressurised tasks that contain a lot more expectation. And I think I can fairly and rightly say this based on my own experience because I’m NOT Disordered obviously hasn’t always been this popular! I mean, it took almost three years to reach the first 100,000 readers (which I blogged about here and here and then I also blogged about the celebration party I hosted for it here) and then, just four years later, it reached 100,000 within the space of five months (which I also blogged about and linked it earlier: over 100,000 readers within five months). So, I fully recognise that difference from when my content was less popular and had a lot less readers to now.

When I first started blogging, it was massively about the benefits it brough to me, my mental health, and my loved ones. Like I said, I started as a means of documenting my recovery and to raise the awareness and improve the understanding my loved ones had around my mental health and mental health in general. I hoped that would better place them to both support me, support others in their life who might be struggling, and to feel better motivated and comfortable speaking up about their own challenges and difficulties. But over time, my motivation for blogging has morphed a bit – not changed completely; those wholesome, but perhaps slightly selfish(!) priorities are still massively there, but there’s additional ones now about others too. More specifically, about I’m NOT Disordered’s readers.

So, my five largest reasons for creating content which are centred more around the blog’s readers are:

1.       To publish content that is helpful, useful, productive, comforting, and encouraging for those readers who also struggle with their mental health.

2.       To provide interesting, exciting, and unique content that is appealing and differs from that which is created by other bloggers and Influencers creating content of a similar theme.

3.       To be some sort of inspiration or role model for others to look to as motivation and reason to seek help and support for their mental health and to work hard at their recovery.

4.       To improve the knowledge and understanding readers have of different, specific, mental health related topics e.g. Dialectical Behaviour Therapy, hallucinations, and self-harm.

5.       To raise awareness of subjects which so many people are reluctant to tackle, talk about, or confront in their content creation e.g. trauma, abuse, rape, and suicide.

The thing these all have in common as having created, and which I now struggle with, are expectation. Each of those five have led to a sense of not only me feeling I’m NOT Disordered’s readers expect a great deal from both me and the content I create, but also that in developing these motivations, I’ve created an expectation of myself. I now seriously expect myself to meet those standards in literally all the blog posts and social media content that I publish. It’s incredibly difficult because I 100% recognise that I created those motivations myself and that literally no one has expressed expecting these things from neither me nor my content, so I’ve completely created the pressure I experience when creating the majority of my content.

Another impact or downside from success and popularity in this industry, is a bit of a strange one because it stems from something which is very obviously and understandably interpreted as being incredibly positive and productive; and that’s the sense of achievement you can experience. For a lot of people, you might think ‘how can that possibly become something negative?!’ Well, for me, it’s become difficult because with every achievement comes larger criteria to define something else as an achievement e.g. that blog post I mentioned earlier about reaching over 100,000 readers in five months is the perfect example because since then, if I don’t reach that number, I’m very aware and almost always, I’m disappointed.

This can be hard because I might still be receiving a number of views that is arguably ‘impressive’ or defined by others as ‘huge,’ but it’s like my own definition of success has morphed and become more difficult for it to actually be reasonably or commonly attainable. Like, I don’t always think about the fact that perhaps in a couple of those months, I published more content than usual or there was a particular Awareness date which caused a lot of attention and curiosity for the content I create and publish. It means that I might seem complacent or – as I said at the beginning of this section – ungrateful and unmoved by instances which a lot of people might find remarkable, but I don’t because I’m comparing them to larger milestones and achievements. So, I’d like to make it expressly clear that every single time that reader count goes up 1, I’m happy and proud, and I feel lucky and incredibly fortunate. I mean, there are so many budding bloggers out there or people desperate to become defined or labelled as an Influencer and so I don’t want anyone to think that here I am with those statistics and meeting those definitions or criteria, and yet I’m not appreciating it. Well, I do. I am.

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