This year, the theme of World Mental Health Day is ‘it’s time to prioritise mental health in the workplace.’ Because of this theme, I decided to prioritise the news article for the Shake My Hand Campaign website before writing one for I’m NOT Disordered. Over on Shake My Hand, you’ll find a piece full of advice on managing your mental health in the workplace, and if you scroll back through the Campaign’s social media (Twitter, Facebook, and Instagram) from Monday (the 7th), you’ll find daily quotes from my Volunteers about how they manage their mental health alongside their volunteering. So, I wondered what was left to write about for I’m NOT Disordered, and realised that my blog is really all about providing insight into my life and perhaps into mental health in general sometimes too, so I thought I’d write about all my thoughts surrounding me being ‘the boss’ at the Campaign and give you some thoughts and tips on managing your mental health when you’re in a senior role…
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Thursday, 10 October 2024
Monday, 16 September 2024
THE FIRST THREE MONTHS OF THE SHAKE MY HAND CAMPAIGN
You might remember, I wrote a blog post launching my brand-new media campaign; Shake My Hand on the date of its website reveal; June 17th (if you missed it, you can read it here), and now – over two months later – I thought I’d give you all an update. I actually really enjoyed myself when I was going through all the social media posts, website articles, emails, and documents that have evolved and been created in the time since that blog post on the 17th! It was pretty amazing to see just how much has been done and accomplished in that space of time, so this feels like a nice little post to hopefully highlight the power of hard work, passion, dedication, and determination…
Tuesday, 10 September 2024
HOW STAYING PRODUCTIVE WITH THE SHAKE MY HAND CAMPAIGN IS SAVING MY LIFE | WORLD SUICIDE PREVENTION DAY 2024
You may remember that a number of months ago (June) I wrote a blog post launching my new media Campaign; Shake My Hand (you can read the post here: MY JOURNEY TO CREATE A MEDIA CAMPAIGN | CELEBRATING THE OFFICIAL LAUNCH OF SHAKE MY HAND’S WEBSITE | ad | I'm NOT Disordered (imnotdisordered.co.uk)) so in addition to writing the content for World Suicide Prevention Day 2024 (WSPD) over on the Shake My Hand website (www.shakemyhandcampaign.com), I thought ‘how could I not write something for my own blog?!’ I also recognised that my news article for the Campaign was of a completely different angle than I would write for I’m NOT Disordered, but at the same time, I still wanted to incorporate Shake My Hand in this post. So, I’ve decided to talk about how staying productive with the Campaign is saving my life…
Monday, 17 June 2024
MY JOURNEY TO CREATE A MEDIA CAMPAIGN | CELEBRATING THE OFFICIAL LAUNCH OF SHAKE MY HAND’S WEBSITE | ad
So, I’ve decided to take a bit of a backwards move to what I had originally been planning to do. So that rather than have absolutely everything ironed out and then simply announce the creation of my brand-new media Campaign, I’ve decided to chat through the entire creation journey that has led to the Campaign’s website launch TODAY…
Facebook: Shake My Hand Campaign
Twitter: @ShakeMyHandUK
Instagram: @shakemyhandUK



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