DAY FIVE: YOUR COPING SKILLS | 5 THINGS TO TAKE ACTION WITH | MENTAL HEALTH AWARENESS WEEK 2026

“Whatever choice you make makes you. Choose wisely.”

Roy T. Bennett

Welcome to Day Five of the Mental Health Awareness Week (MHAW) series; 5 Things to Take Action With. Today, I’m going to provide a number of resources to help you to take action on any issues regarding your coping skills…