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Tuesday, 15 October 2019

THE ART OF DECISION MAKING IN MENTAL HEALTH


“The human life is made up of choices. Yes or no. In or out. Up or down. And then there are the choices that matter; to love or hate. To be a hero or to be a coward. To fight or to give in. To live or die.”

Derek Shepherd, Greys Anatomy, Season 6 Episode 24

I was recently at a meeting with Richmond Fellowship at their Head Office and someone talked about how they’d heard a comment somewhere that it actually only takes five seconds to make a decision. That you can spend hours mulling it over and considering the pros and cons; but really, it takes just five seconds to finally decide on something. I found this idea really interesting and so it has inspired this blog post…

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