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Mental health, both good and bad, is a continuous journey. Your age, situation or background doesn’t mean you cannot seek the help and support you need…
Over the past 2 years, having went through a big dip in my
mental health, leaving work and becoming a family carer for my Grandmother, it
is safe to say life has not been very straight forward. That is why for Men’s Mental
Health Awareness Month this year, I felt it important to do this blog.
To find support, advice and guidance about men’s mental health please visit the Mental Health UK website – https://mentalhealth-uk.org/mens-mental-health/