“It's
worth making time to find the things that really stir your soul. That’s what
makes you really feel alive. You have to say ‘no’ to other things you’re used to
and do it with all your heart.”
Roy
T. Bennett
Welcome to Day Six of the Mental Health Awareness Week (MHAW) series; 5 Things to Take Action With. Today, I’m going to provide a number of resources to help you to take action on any issues regarding the positives in your life…
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“Whatever
choice you make makes you. Choose wisely.”
Roy
T. Bennett
Welcome to Day Five of the Mental Health Awareness Week (MHAW) series; 5 Things to Take Action With. Today, I’m going to provide a number of resources to help you to take action on any issues regarding your coping skills…
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“You
will never follow your own inner voice until you clear up the doubts in your
mind.”
Roy
T. Bennett
Welcome to Day Four of the Mental Health Awareness Week (MHAW) series; 5 Things to Take Action With. Today, I’m going to provide a number of resources to help you to take action on any issues regarding your challenges…
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“You
cannot control what happens to you, but you can control the way you think about
all the events…”
Roy
T. Bennett
Welcome to Day Three of the Mental Health Awareness Week (MHAW) series; 5 Things to Take Action With. Today, I’m going to provide a number of resources to help you to take action your experiences…
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“Distance
yourself from negative people who try to lower your motivation and decrease
your ambition. Create space for positive people to come into your life.
Surround yourself with positive people who believe in your dreams, encourage
your ideas, support your ambitions, and bring out the best in you.”
Roy
T. Bennett
Welcome to Day Two of the Mental Health Awareness Week (MHAW) series; 5 Things to Take Action With. Today, I’m going to provide a number of resources to help you to take action on any issues regarding your support system…
Hello and welcome to recommendation number three in Blogmas 2020 with I’m NOT Disordered!
Today, the post is going to look a bit different… I wanted to talk a bit about organization and recommend some skills to help you to keep your affairs in order, but I thought what better to help than to create checklists and worksheets for you to actually use in your own life?!
I really struggle with my mental health when my environment and life in general are a mess! And sometimes my home (mainly my bedroom) doesn’t look tidy but actually, I know where everything is and it all has its own place. I think that a huge reason for me struggling with this is that – without my medication – I experience hallucinations…
When my mental health was at its absolute worst, I was experiencing four auditory hallucinations and seeing numerous ‘rabbits’ as a visual hallucination. And having so many ‘things’ in my life – things that weren’t even real(!) – just made everything feel cluttered and messy. For a long time, I felt that I had no control over the hallucinations because I didn’t think that they were a product of my own mind…
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