FEELING WANTED IN MY JOURNEY WITH CATS PROTECTION | CATS PROTECTION’S CHRISTMAS FAYRE | IN COLLABORATION WITH CATS PROTECTION TYNESIDE ADOPTION CENTRE

“We all choose to receive love and joy at the level of our self-love and self-esteem. So, love yourself a little harder and life will get a lot better.”

Karen Salmansohn

Having collaborated with Cats Protection (and sometimes the Tyneside Adoption Centre specifically), I’m an avid follower of their social media (all links at the end of the post) so when I spotted their Christmas Fayre poster, I spoke with their lovely Community Fundraising Officer, and we began planning this collaboration. I pitched the idea of writing about feeling wanted due to the obvious nature and goal of the Adoption Centre in finding cats their ‘furever’ homes. Then the Fundraising Officer told me the Winter Appeal is actually about abandonment, and I loved the realisation that we’re totally on the same page! In creating that post, I came across seventeen collaboration posts I’ve done with Cats Protection since 2018 and so I wanted to also incorporate my journey with Cats Protection.  So, here it is – a behind-the-scenes of all our collaborations and how my work with Cats Protection has always left me feeling wanted – as well as some super special photos from the Christmas Fayre…

MY VISIT TO CATS PROTECTION TYNESIDE ADOPTION CENTRE | IN COLLABORATION WITH CATS PROTECTION | AD | I'm NOT Disordered

As a result of the next blog post/collaboration, I was actually invited to have a private tour of the Cats Protection Tyneside Adoption Centre in Gateshead! Hearing about it, my Mum – a fellow cat-owner absolutely jumped at the chance to come with me and having her there made the experience all the more special. I felt absolutely honoured to be given this opportunity and it led to a lot of thoughts around the success and achievements of my blog…

When I first created, I’m NOT Disordered in 2013, I didn’t – not even for one second – imagine that it would become all that it is today, nor even all that it was in 2018! I originally started blogging as a therapeutic release for me and as a means of better connecting and communicating with my friends and family over 100 miles away from the psychiatric hospital I was sectioned to. It was never with the aim of achieving over one million readers and having my own media campaign (Shake My Hand) with 7 Volunteers under me! This wasn’t meant to become my future either, I imagined maintaining it for no longer than my admission (which ended up being two and a half years). And yes, ending up having those things has been surreal and incredible, but it’s also been scary and intimidating because it comes with a lot of pressure to think of all these people reading, I’m NOT Disordered and all the expectations they have in doing so.

So, needless to say, I hadn’t envisioned being granted the opportunity for a once-in-a-lifetime experience in seeing a behind-the-scenes of an Adoption Centre of my favourite animal charity! But I think my failure to see something like this coming or to have any expectations that I’d even reach a point in my blogging career where I’d be offered and granted an opportunity like this; made the experience all the more special because it was completely unexpected. So, it felt like a massively surprising and exciting opportunity that I would never be able to experience again, and I couldn’t wait to be able to fill my memories of doing it with the fact my Mum was by my side – especially considering the level of support she’s always given/shown me throughout my blogging journey. It felt like a sort of… ‘I-owe-you-one’ in that I could grant her this wonderful opportunity because her love and support had enabled me/my blog to reach this point of popularity and success. A point where organisations like Cats Protection could recognise the benefits working with me/my blog and offering me something like this could have on their own publicity, popularity, and success. This felt like a huge achievement – to be able to say I and I’m NOT Disordered had that level of influence.

I enjoyed every minute of the tour – especially meeting some of the cats(!) but also, actually getting to see the veterinary areas – which might sound boring(!) but which normally, only staff would be granted access. It was also incredibly amazing to meet the very special, caring, kind, and passionate staff who all were so invested and dedicated to their roles, the work that they did here at the Tyneside Adoption Centre, and also to the work of Cats Protection in general. They filled me with the notion that they were actually just like me with my blog – they care about what they do, and they enjoy every minute of it – even the challenging parts because they know that they bring them new experiences and huge learning opportunities. This familiarity and sense of common passion left me confident in choosing – or wanting – to work with Cats Protection as a charity and I felt assured that our collaboration would be really popular and successful – and I was right because it was close to be one of our most popular posts with a reach of over 7,000.

THE LAUNCH: 12 CATS OF CHRISTMAS WITH I'M NOT DISORDERED | IN COLLABORATION WITH CATS PROTECTION | AD | I'm NOT Disordered

Having started creating a few sets of series for Christmas on I’m NOT Disordered since 2015; in 2018 (after the visit collaboration), I approached Cats Protection with the idea to create a Series of festive posts with the title; ’12 Cats of Christmas!’ With the previous Series being Christmassy Q&A’s and seeing the popularity of that sort of layout and theme, I thought I’d keep that concept and so I created six basic questions for cat-owners and Cats Protection, and I worked together to collate eleven (I completed one!) owners who were willing and able to complete the Q&A about their cat. Our cat-owners varied from one of my best-friend’s (you can read hers here) to a Northumbria Police Chaplain (you can read his here)! I loved the diversity with our participants because I felt it brought a more interesting and appealing quality to the Series collaboration – which I was right about because the Series has a combined reach of almost 8,500!

I really liked that my judgment here was proven to be correct; and not only because I’m someone who just likes to be right! But also, because it really illustrated that I have a really good sense of what my readers like to see and read on I’m NOT Disordered, and I felt like this was a quality or a skill that I really should have picked up by that point, because it was five years into my blogging career! I’m definitely one of those people who sets the standards or expectations of myself quite high – but I never think or realise that sometimes they’re too extreme! Despite trying to recognise that though, I felt it an understandable thought to believe that I should know what my audience/readers want after five years of building them!

It's something, however, that has come with time for me, and I think that’s only because originally – when I created, I’m NOT Disordered – it wasn’t about gathering a readership or building on it once it was established because I was only sharing the links to my blog posts on my private Facebook account. So, I didn’t envisage the views building to over a few hundred, really. But word-of-mouth publicity can be hugely influential and monumental – and or at least it certainly has been for me and my blog! And so, as my audience and views grew, I began to take things more seriously and found myself appreciating the rise in views and developing the want or passion to work as hard as I could to increase them. And I was once asked why I ‘care so much about the views’ and after a lot of thought, I thought of two reasons: The first, is that the more people my content reaches, the higher the chance that it helps someone. The second, is the recognition that in the blogging industry, the more readers you have; the more opportunities you’re offered or granted, and these are things that are so helpful for my own mental health as well as obviously providing brilliant, new, and unique content for my readers.

So, in taking things more seriously and developing that passion and interest in finding ways to increase my audience, I found myself really thinking my content through more and with a more evaluating and thoughtful eye or mindset. It’s meant that I really think and carefully consider which content seems to do the best and be the most popular, and then I try to balance that with which content I enjoy creating the most and how I personally benefit from those posts too. And so, keeping the Q&A theme seemed like a good idea and, as I said, I proved to be popular and the fact it was in collaboration with Cats Protection proved to be an additional benefit and attraction to the content so I think it really helped both the charity and myself, to see that building a more long-term relationship and connection was going to be useful and productive for both of us.

A RETURN VISIT TO CATS PROTECTION TYNESIDE ADOPTION CENTRE | IN COLLABORATION WITH CATS PROTECTION | AD | I'm NOT Disordered

We actually published this piece in the middle of the 12 Cats of Christmas Series because we agreed it would be a nice little break in between that daily content. Years prior to this, during a daily Series, I once received a comment from a reader saying she couldn’t ‘keep up’ with the amount of content and the social media posts publicising, advertising, and sharing the blog content. This one comment is feedback that’s always stayed with me – in the same way the greatest comment I ever received has. Because I benefit from both of them equally – you know? From the comment about keeping up, I’ve learnt from it and hopefully what I’ve learnt has improved my blog’s content in different ways and this might have also benefited my readers in multiple ways. And obviously, the lovely feedback (where, after posting the ways to cope when you report abuse, a survivor told me as a result of the post she’d gone on to report her own experiences!) has been a massive motivator and passion-infusing comment that’s always powered me through any challenging moments in my blogging career.

So, that comment that’s proven to provide a learning opportunity, has helped to influence my decisions on creating Series posts on I’m NOT Disordered. It obviously hasn’t stopped me from posting them(!), but it’s really helped me to make the decision on whether to do so or not. And I that this alone – pausing to really think on it and decide instead of just going ahead on impulse and doing it the way I want, or the way I feel is right – is progress and a step forward. It illustrates a level of thought and care which I really hope goes on to flow into the actual content or entire Series when it is posted.

When I first started blogging as a sectioned (under Section 3 of the 1983 Mental Health Act) psychiatric hospital inpatient, I put very little thought into anything I did; never mind into I’m NOT Disordered and the content I wrote. I acted on impulse to a degree that was so dangerous and unsafe, I’d say that it contributed to me ending up on life support just seven months before I started blogging. I mean, even the creation of I’m NOT Disordered was on a bit of a whim! I had just had a really productive 1:1 with my Key Nurse and it had left me with the really solid feeling that I was making steps forward and into recovery and I decided I wanted a way to document that. Then, I got back to my hospital bedroom to find my laptop sat on the bed and without literally any thought or hesitation, I created my blog. I didn’t brainstorm the name or having alternative ideas for it – everything just kind of ‘came to me’ and it was like, I blinked and then I had a blog!

I think that being a creative person probably played a huge role in how naturally blogging has come to me, but I also believe what my Nana always said; that everything happens for a reason. What’s meant to be will be and it will be for a purpose and with an intention. Its impact will have a rationale, a motivation, and a destination. When my mental health was really poorly, I always believed that I had been put on this Earth to kill myself at a young age so as to publicise the failures of mental health services. I couldn’t see any other reason to be alive…And then I started blogging! And my blog took off in both general success and popularity! And just like that, I have found a purpose. A purpose not only to be alive, but also a reason why I survived all those moments I didn’t want to. All those moments I tried not to. And, in all honesty, it’s collaborations like this repeat visit to Cats Protection Tyneside Adoption Centre, where I get to experience things not many others do and where I get to meet very special and important people who it’s an honour to spend time in a room with, where I feel grateful to be alive.

LOYALTY IN COLLABORATIONS | CATS PROTECTION EASTER EVENT | I'm NOT Disordered

I think that this post really illustrates a huge quality of me/my blog/my blogging mindset and method of working because it’s basically a post where I took an event (the Cats Protection Tyneside Adoption Centre’s 2019 Easter Event), and somehow managed to relate it to a really important and meaningful topic – being loyal! It’s reminiscent of an event I attended about Coal Mining, and I had to seriously wrack my brains to consider how to make that topic and the nature of the event actually relevant to becoming content on a mental health blog!

So, in this post, I touched on the fact that I had recently to it been treated poorly by my local Police Force and that there had been a suicide in one of the hospitals owned by the private healthcare company who owned the psychiatric hospital I had been in for over two and a half years. I mentioned that these instances had left me considering distancing I’m NOT Disordered from the two organisations because I didn’t want their behaviours, attitudes, and failures to impact and influence my blog’s own reputation and popularity. I had to really think through whether that was a selfish move and whether I needed to be focusing on the typical popularity of the content I produced in collaboration with those two organisations. But – as I said in this collaboration piece – did I really want to associate my blog with organisations that could potentially be controversial?

I honestly felt though, that I should really consider the shame I might feel in working to really promote the two organisations because at that point (2019) my blog’s audience was really building and collaborating organisations were deeming working with me and I’m NOT Disordered to be an actual publicity opportunity! And did I want to be considered a helpful contribution to them becoming more widely recognised? What if people went to these organisations – because I had collaborated with them – and had a poor experience too? Wouldn’t I feel to blame? Wouldn’t I – and my blog – be somewhat responsible for that? And, in a way, my loyalty was still illustrated with this, because I have maintained that distance from those two organisations and have remained loyal to this decision in 2019!

Now, something that’s difficult here is that in my content being centred around mental health, this obviously means that my collaboration partners are typically also usually specialised at working in the mental health industry. And I’m not an idiot; I know that two people can have an interaction of a similar nature with an organisation, but they can have completely different experiences with completely different impacts and results. So, I could bad-mouth one organisation that someone might have actually found lifesaving – or vice versa. There are times when my local Police force was lifesaving for me, and times when I sang their praises – despite regularly receiving messages from readers who had the exact opposite experience with them. And it’s hard, but you have to remain balanced in recognising this inequality and opportunity for contradictory impacts whilst also doing all that you can to support and respect those who have positively changed and been of benefit to your life. Really, that’s what mental health and learning therapeutic coping skills is all about; figuring out what works for you and appreciating that it might not work for others, but doing so without any judgment, stigma, or discrimination.

Now, to talk about loyalty in blogging; I’d like to think that six years with seventeen blog posts shows I’m dedicated and completely supportive of Cats Protection, everything they are, all that they do, and everything they stand for.

FINDING CONFIDENCE | IN COLLABORATION WITH CATS PROTECTION TYNESIDE ADOPTION CENTRE | AD | I'm NOT Disordered

The photos in this post and inspiration for it, came from the Adoption Centre’s 2019 Summer Fayre, when I ended up almost immediately, after arriving, talking to a complete stranger about I’m NOT Disordered and then mental health specifically. Someone asked me where I got the confidence from to do that and boom! The title for the blog post was born! And it proved to be a good topic because this was actually the most popular of our collaborations with just over 80,000 independent, post-specific views!

In this post, I talked about a few examples of me doing some public speaking and there’s one in particular that I always go back to when I’m talking to anyone about giving speeches or having confidence. It was my very first speech and it was at a Time To Change Storycamp event in London in September 2015! I think that at the time, I paid no mind to the fact that as well as being my first speech, it was in London, and for – at the time – a hugely influential organisation! And I was the closing speaker for the entire event! So, I remember calling my Mum when I was in the little foyer bit and everyone was talking to each other and I was just stood there; a jittery, nauseous mess! And my Mum gave me one of the greatest and biggest pep talks I think I’ve ever had from her! Before I knew it, I was in the auditorium giving the speech from a podium with my notes on my iPad and someone in the audience taking photos and video so I could show my Mum the result of her motivational talk!

I’ve never looked back! I’d say I’ve made maybe twenty or thirty – maybe even forty! – solo speeches and presentations since then and I feel like, each time, I’ve become more and more confident. And it’s also been one reason why I’ve then found the confidence to talk to random people about my blog too. Another reason though, has been the thought that my content can help people and that’s obviously something I strive to do when I create blog posts. Knowing I am helping others is driven by that comment I talked about where the reader said she’d reported her own experiences – one thing I didn’t mention when I talked about it earlier was that the person she reported was actually imprisoned! So, she – and I – could have potentially gone on to have saved a lot more people from that person too! Because once they get away with it on one occasion, why not do it again? Where’s the deterrent?

I think that this has been the most influential feedback I’ve received, but another was more recent and from a reader saying that one of my posts about Dialectical Behaviour Therapy (DBT) – which I’d had for over two years whilst in the psychiatric hospital – had inspired her to seek out Psychologists who facilitated that in her own locality too. She ended up requesting a referral and said she’d finally just started it and was already finding it really helpful. She said something I’d both thought and felt in doing DBT too – that it sometimes makes you feel a bit stupid to learn these coping skills that you feel maybe you should have thought of yourself because they’re quite simple and make a lot of sense. But I told her what people have told me – and what I have ended up having to tell myself – if it were that easy, DBT wouldn’t exist. We aren’t the only people who didn’t think of these skills, and would we call others stupid? No! Then why are you?

It's also no secret that mental illness can be – in fact, most of the time it is! – invisible and so, who am I to judge whether someone I’m talking to will or won’t benefit from my blog’s content. And so, I tell everyone! You also don’t know whether that person you’re talking to knows someone who would find my posts helpful and useful.

Finally, my other motivation to be confident is the thought of the opportunities and experiences my blog and its popularity has brought me. Now, I worried that this might sound selfish and materialistic but I’m a huge believer that you shouldn’t judge someone for what they find helpful for their mental health. Whatever benefits them shouldn’t define them and become the absolute summary of who that person is. And so, for me, I find the opportunities I’m offered by other organisations to be really nice for my mental health and this is mostly because they usually make me grateful to be alive and I find myself feeling really appreciative of the fact that my life has been saved. Now, for me, a feeling and thought like that – something that makes me happy to be alive – can sometimes feel few and far between and this makes them so much more important and special. So, when I’m gifted a voucher to buy bits for my pets – I have been this year from a store – or offered the chance to have a tour of a cat Adoption Centre that not many people get to experience(!), I feel lucky and thankful for my life and grateful to those who have literally helped to save it.

MANAGING YOUR MENTAL HEALTH WHEN YOUR PET IS POORLY | IN COLLABORATION WITH THE CATS PROTECTION ‘MORE THAN JUST A CAT’ CAMPAIGN | AD | I'm NOT Disordered

This is one of the posts I was dreading – there’s two more coming up too! – because the two worst (and, in my opinion, the only bad things!) about having a pet are when they’re poorly and when they pass away. They’re the hardest parts and they’re parts that – I think – if you really focus on them and really consider them in your decision to get a pet, they might actually fully stop you from adding one to the family/home. And this might be especially true where you already have mental health problems because it can leave you feeling nervous and anxious at the thought that losing a pet you’ve likely absolutely fallen head-of-heels in love with, will be a monumental, negative impact on your perhaps, already vulnerable mental health.

It’s something which I’ve always very obviously been aware of, but in deciding to get a new pet, I’ve never thought about it or let the thought of it cloud my decision in any way. Even when I lost my first cat; Dolly and got my rescue calico; Emmy within days, I didn’t focus on or think about the very recent heartache. Which ended up being a bit stupid, because my next pet loss of my first bunny; Pixie, hit my mental health a lot and in a much more unsafe way. In that happening though, I recognised that I’m likely not the only person to have struggled in that way with the loss of a pet and that really helped to be one inspiration for this blog post in collaboration with Cats Protection.

The other inspiration for the post though, was that the charity was launching a new Campaign called, More Than Just A Cat. The thought process and the sentiment behind the title of the Campaign is something which means a lot to me because there have been so many times in my life where people have made a snotty comment when I’ve said something about one of my pets that’s been along the lines of “they’re just an animal” or “it’s not your child!” On the death of my first rabbit, I actually wrote a blog post about the comments made in the aftermath of her death and they included ones that one my neighbour’s made about getting her oven heated up and “the pot ready.” And, admittedly, I do think that bunnies are the pets who are most misunderstood and underestimated, but cats can be too(!) because comments like that aren’t always about the species. They typically come from someone who has either never had a pet, or who generally isn’t an animal-lover.

So, some of the trickiest elements to having a poorly pet and the reasons why it can affect your mental health, are – I think – the frustration that you can’t explain to them you’re trying to get them help when you attempt to take them to the Vets. They don’t understand that and, half the time, I swear that cats think they’re being punished when they’re put in a carrier! I also wish I could explain that the Vets isn’t supposed to be a scary place – it’s meant to be safe and helpful. And I think it’s upsetting to think about this because it’s kind of reminiscent of healthcare for humans too – especially mental health services! We often feel scared to reach out, reluctant to go to hospital or to an appointment, and we’re often wary of the professionals who don’t always feel or seem helpful – especially not at first.

Another aspect of having a poorly pet that affects your mental health can be feelings of inadequacy and that you’re useless or haven’t been a good enough owner because they’ve still gotten poorly. This is an emotion or thought process that I struggle with for a lot of things in my life – being a Daughter, a best-friend, with my blog, the Shake My Hand Campaign… I often feel inadequate with these things and in a way, this has turned into a good thing because it’s given my ample opportunity to learn how to cope and manage these thoughts and feelings. When it comes to my pets though, sometimes things can feel different – like the rulebook has changed. Like, no matter what I know, or what I have learnt over the years, none of that matters or applies when it comes to my pets! Nothing else matters when a pet is poorly. Recently, it’s actually something I’ve had to contend with for my maine coon/rag doll mix; Ruby, being poorly and I was talking to my Mum earlier today about how I feel that I’ve held in a lot of tears about it because I haven’t wanted to upset or distress her even more. This is no disrespect to any of my pets (especially not the two bunnies I also have), but Ruby and I seem to have a connection I’ve never experienced, and she shows an attachment to me that I’ve never felt or seen from any other pet. So, she can seriously detect (something non-pet lovers would likely laugh at!) when I’m struggling, and so I’ve held in my upset and worry and now that she’s on her medication, the tears are coming out all over the place and for no real reason!

TOP TIPS FOR MENTAL HEALTH AND PETS | IN COLLABORATION WITH CATS PROTECTION’S ‘MORE THAN JUST A CAT’ CAMPAIGN | AD | I'm NOT Disordered

This collaboration was again, inspired by the More Than Just A Cat Campaign and at this point – four years into my blogging career – I had learnt that posts with titles similar to – or with a similar feeling to – ‘Everything You Need To Know…’ typically prove to be really popular. I think that readers like the idea that they can get find everything in the one blog post. I mean, so many online influencers have numerous accounts all over the internet and not just the stereotypical social media ones, but also accounts on different apps like Depop and other sites allowing influencers to receive commission for the sale of items they advertise.

So, with all these accounts and pages on different apps and sites, it can be tricky – as a reader or follower – to get all the information or content about/relevant to the one subject, project, or Campaign at once. It’s like you get a bit there and a bit here, a video there, and then a photo over here. It’s difficult to pair things up and to get a clear understanding and appreciation of how much time and effort has likely gone into creating the entirety of the content because it’s so mismatched and drip-fed. Sometimes though, this is a marketing strategy and a means of providing varied content on platforms where some content is more apt than others e.g. a tweet is typically a bit of text and a gif or photo, whereas on Instagram, you get reels and short vlogs. And it can be a method of ensuring that no matter which platform a person is following you on, they’re getting content of the same theme or related to the same Campaign and topic etc.

In creating this post in collaboration with Cats Protection, I found it to be an opportunity to put all my thoughts on mental health and pets in the one piece. And, do you know, it’s not just about the readers finding it appealing and favourable; it’s also so much easier for me to know that all my thoughts and ideas are in one place so that if I want to write a blog post on that topic, I can just check through this one post to remind myself of what I’ve already talked about. In creating new content, I’m a huge advocate for maintaining the fact that my blog was created to benefit me and it’s something I turn to frequently at this time of year in particular because I really enjoy putting Gift Guides together, but I recognise that I’m not amazing at doing them and that it’s not the type of content readers come to I’m NOT Disordered to see. However, a huge ethos I feel I have around my blogging is remaining grounded in sticking to and maintaining the fundamental components that are the elements which have contributed to be the original reasons why my blog has earned its recognition, popularity, success, and its standing in the industry today. And with one of these fundamental qualities being that creating my blog’s content helped my mental health, I’m eager and passionate about doing all that I can to sustain that and – where possible/practical – even enhance it in whatever way I can.

The difficult thing with this collaboration post – and there’s been others like it – though, was that yes, I benefited from it by putting a lot of thoughts and ideas into the one post, but I also had to really ensure that Cats Protection were benefiting in some way too. It’s important, in collaborations, to find that balance between creating content that is good for their marketing, publicity, and that achieves any other reasons why they wanted to work with you/your blog, whilst also making sure that you are actually enjoying doing it too. And I think that this is a huge tell-tale sign that you’ve got a good collaboration partner – when the content you create is beneficial for both you and the partner. It illustrates that you have some common-ground, and this can be really crucial in showing that the collaboration is about more than publicity and improving your blog’s reach. It brings an element and quality of being genuinely passionate and dedicated to the collaboration, topic, and/or cause. So, I sincerely hope that this is something which shines through in my content with Cats Protection.

CATS PROTECTION’S CHRISTMAS ANIMATION ADVANCED SCREENING | ALSO IN COLLABORATION WITH LNER | AD | I'm NOT Disordered

I want all of the collaborations with Cats Protection to be regarded highly and to be considered equally important and special, but this post? Well, how can I not rank it a little bit higher?! I mean, it wasn’t just a blog post – it was an entire experience. A very special and one-of-a-kind experience that I was honoured and privileged to have been granted. Because it wasn’t solely about Cats Protection – this post was actually also in collaboration with the Travel Company; LNER (London North Easter Railway) who gifted a best-friend and I first-class train tickets to travel from home (Newcastle) to London for the Cats Protection event. In all honesty, the entire thing was a bit of a dream come true for me…

When I first started blogging in 2013, there was a girl called Zoe Sugg who had recently created the blog and YouTube Channel; Zoella and she and a small group of other YouTubers were becoming more and more popular and influential. And their collaborations and statistics were leading to Zoe having numerous media appearances/opportunities and so I began following her journey and watched her go from vlogging in her parents’ home with Primark hauls to having her own huge flat in Brighton and her dream pets of Guinea Pigs to now having an enormous home with Alfie (another YouTuber) and their two daughters. So, she was my first inspiration in the blogging world, but after a few years, she seemed to be in a really good position in terms of having products in her own Zoella branding, and began taking a step back from posting on social media and on her YouTube so much, so I felt myself searching for another inspiration…

I wish I could remember exactly how I happened across Victoria Magrath and her blog and YouTube channel; inthefrow, but I do remember seeing her in a video of Zoe’s at a Christmas party with the company who managed them both at the time. It turned out that Victoria actually started blogging the same year I did and so whilst the size of our audiences is dramatically different, I kind of felt like we were on a similar journey at a similar time. As her readers have increased though, I’ve seen her have so many opportunities similar to my experiences in this Cats Protection blog post – travelling first class with complimentary train tickets to attend a premiere in London! And so, getting to do those things gave me this huge impression and sensation that I had ‘made it!’ That I was succeeding at this blogging malarkey and that I was actually getting somewhere with it. That I was improving and on the right track to building on my blog’s opportunities and popularity. It was reassuring and validating – and we all know how much my mental health benefits from validation!

It might strike some of you as odd because of how often or how much I celebrate and mark reader milestones or other achievements in my blogging career, but when I first started out (and sometimes I still have moments now); I actually had very poor self-confidence and self-worth, so I often found myself doubting both my abilities/capabilities and my blog’s strength and potential. In fairness, this is probably one reason why I celebrate the moments of success so much is because they’re often so pleasantly surprising and surreal for me when they do happen because even when my confidence levels are good and high, I would have never imagine being on the way to two million readers! And it’s that small confidence that made the collaboration post so impressive for me(!) because I didn’t think that mixture of achievements (the complimentary first-class tickets and the event invitation) would ever happen to me/I’m NOT Disordered!

You know, I talked about loyalty in collaborations in that previous post with Cats Protection in April 2019, and this instance is just one brilliant example of why I stay loyal to organisations who I work with. It’s about more than helping me to attract new readers, it’s even about more than serving as a publicity opportunity for them; it’s about making the world – for me, for the organisation, for the cause of the organisation – a better place by working together. And that experience with the train tickets and the event? Well, that fast became something I thought of when I would still feel suicidal – for whatever reason – and needed to think of reasons why I should be alive and reminders of why I do usually want to be alive. And I don’t care all that much if that makes me sound superficial and materialistic because hopefully those who know me will know that I also have a ton of not-so literal reasons to be alive. But experiences like that are so motivational, positive, and leave me feeling really productive, excited, and happy; and sometimes; you need more instances like that. And sometimes, those instances are hard to come by when you work in the online industry and seem to regularly feel overwhelmed by rejections, trolling, or just purely hard, time-consuming, and stressful work. So, when I do have an experience like that; I cling to it for dear life and I remain loyal to all those who may have contributed and helped to make it happen (including LNER!).                                                                                                            

BLOGMAS 2019 – POST TEN: CATS PROTECTION TYNESIDE ADOPTION CENTRE CHRISTMAS EVENT | CATS PROTECTION | AD | I'm NOT Disordered

This post came in the midst of my first, full Blogmas series. So, in my following of Zoe Sugg and other YouTubers, they created a series called ‘Vlogmas’ where they would ‘vlog’ (video blog) each day of December right from December 1st until Christmas Day. Sometimes there would be a concentration on festive activities, gift shopping, decorating the home and Christmas Tree, wrapping presents, parties and events etc., but they also vlogged just normal days working at home or out with friends. It was just a good way of feeling like you could get to know the person behind the camera and with some of the content ending up being festive – especially Zoe’s Vlogmas’ – it was a good motivation and reason to start feeling festive! Having attempted to maintain a YouTube channel in that way and quickly realising that I’m a lot more talented and qualified to write and have little to no knowledge of editing videos and things, I turned back to I’m NOT Disordered really fast! And so, after the 12 Cats of Christmas in 2018 and a few festive series in the three years before that, I finally decided to go ‘all out’ and create an entire, twenty-five-day series for Christmas 2019!

I recognise how this might sound, but it was actually quite a scary concept because it was a huge commitment to create that much content in just twenty-five days. I also felt – or was aware of – a certain amount of pressure or expectation that readers might have developed or built over the course of the previous few years of the shorter series. However, if there’s something I’m not; it’s a coward. I don’t shrink with worry and stress at the thought of people’s expectations, impressions, thoughts, and opinions of my content/my blog. Perhaps a long time ago – like, back when I started blogging(!) but not all these years later! However, I was still grateful for Cats Protection’s support of the Blogmas series by helping provide me with content in inviting me to another little event at their Tyneside Adoption Centre.

In deciding to add the event to Blogmas, I got a bit creative and decided to use the event as inspiration to write about impulsivity, how it’s a symptom of my original diagnosis of Borderline Personality Disorder (BPD), how it presents in me, ways to cope with it etc. The idea to make that the topic for the post came from the fact that in Reception at the Tyneside Adoption Centre, there’s a little shop with cat toys, merchandise with cats and the charity logo on etc. and so much more! And I decided to purchase a gift for each of the cats and was lucky enough to meet as many as was practical to see them receive their toy. It was such a lovely experience, I felt really honoured and lucky to have been able to do it, but I recognise the impulsive quality to the decision to do it too. I also, took inspiration from the fact that I fell in love with one of the cats and had a seriously massive struggle to stop myself from taking her home with me!

This – using something that might arguably be removed from the theme of what I actually end up writing about – is something that I’d like to think that myself and I’m NOT Disordered are well-known for. That we’re both recognised as having this quality and the skill – if I do say so myself! – to be able to do this! I really like the idea that it means my content isn’t always what you think it will be, the only real difficulty I have in doing this, is the title. It’s why my blog post titles end up being quite lengthy a lot of the time is because I’m often trying to include the title of an event, but also, the topic it’s actually inspired me to write about in the post.

It’s important to capture both so that you know you’re attracting the most apt audience. If you just have the title of the event, then some might pass it by in thinking it’ll just be a review and some photos of the event, how it went, what happened, etc. But, including the theme of it or the topic it inspired you to talk about in the blog post, you can ensure that you attract readers who are interested in reading about that sort of thing too. Either way – whichever audience you miss out by only having half a title – you’ll find one lot unhappy! And maybe both lots! One side for feeling that the title didn’t really sum-up the entirety of the content, and labelling it click-bait, and the other for feeling that they missed out on reading it because the title didn’t effectively and efficiently include everything. You should have seen the difficulty I had with the title of this actual blog post too! The number of times I changed it and then subsequently had to edit the Canva collage with the title on it, was ridiculous!

#ILoveMyCatMoreThan | HAPPY VALENTINES | IN COLLABORATION WITH CATS PROTECTION | AD | I'm NOT Disordered

In our first collaboration of 2020, I was obviously inspired by Valentines Day in contacting Cats Protection and suggesting this hashtag (#ILoveMyCatMoreThan) to provide a thought and idea for the nature of the actual content. So, in the post I did a brief chat about the pressure of Valentines and how seriously it’s taken by so many people – with some even choosing to use it as motivation and a whole mood to propose to their partner! – and that can sometimes make things competitive too! So, I thought that including our cats in this way sort of took some of that away from it; and made it fun again. Fun and light-hearted – two aspects that I personally like to have in a romantic relationship.

One worry I had in doing this post though, was getting people to join in! Luckily, I was wrong to have been nervous because I managed to get eight to feature in the actual post and then a good few hundred actually used the hashtag on Twitter to participate and interact in the actual standard I wanted to set and the trend I wanted to start. It was lovely to see. It really illustrated the power of the online world and obviously, of social media in particular.

You know, social media gets so much stick a whole ton of the time with people – and the media – often talking about cases of trolling and online bullying leading to someone taking their own life in a suicide attempt. Now, don’t get me wrong; these instances are absolutely even more than deserving of everyone’s attention! They are absolutely worthy of being talked about, focused on, of being a factor in decisions made around social media and the online world in general. Like, if you’re debating letting your teenager have access to social media, thinking about online bullying and the impact it might have on their safety and mental health in particular is completely important and – in my opinion, at least – an essential element to include in a debate around that.

I have one huge thought and thing that I say a lot when people speak about the pros and cons of social media and the digital world and that’s the fact that I believe that the internet is absolutely what you make of it. If you sit and Google ‘methods of self-harm’ then you’re going to find websites and pages and pages of content. If, however, you search for ‘mental health recovery tools’ you’ll find realms and realms of information, tips, and advice on that too! And if you think I’m supporting the internet because I have no terrible experiences, then you’re wrong – when I was a teenager, I was bullied a lot online and via MSN Messenger (hopefully someone else remembers that because I feel like I’m showing my age here!) and it really contributed to when I began engaging in what was clinically referred to as ‘minor, superficial self-harm.’ I’d agree with that summary of it, completely; but I don’t want that to make the whole thing seem insignificant and unimportant because of the wording used and your interpretation, definition, and understanding of the words ‘minor’ and ‘superficial’ in particular.

Just over one year after creating I’m NOT Disordered in 2013; I received a few horrible comments on my blog posts – back when the comments feature was enabled! One was on a blog post about World Suicide Prevention Day where I’d talked about my attempts and was wished ‘luck’ with my ‘next one!’ Another berated me for ranting and moaning about the psychiatric hospital staff of the ward I had been a sectioned inpatient on for over two years at that point. Now, the suicide comment; things like that should never be said because you don’t know how close someone is to something and that it might take your one comment online to ‘push’ someone ‘over the edge.’ You have no idea how influential and damaging your words might be to a complete stranger. The comments about the staff; this person was sort of ‘defending’ them and saying I should respect them and appreciate them more, but that person hadn’t been with these people 24/7 for over two years! They weren’t intimate with the absolutely just plain wrong ways we (the inpatients) were sometimes treat. The things that were said… I mean, I’ll be the first to say that the staff on that ward were, at the time, still absolutely huge improvements on literally almost all of the professionals of the NHS mental health Trust back home! They were specifically trained in helping and supporting someone with a diagnosis of a Personality Disorder because that’s what the ward specialised in (that’s the whole reason why I was even there – for the specialist care and treatment!) so it was understandable and really expected that they would be better placed and informed in the care they were delivering and providing. But they were still human, and they still made mistakes. Sometimes, big ones. And why shouldn’t I acknowledge that? Why shouldn’t I use this platform (my blog) that I created to vent and rant about my experiences in order to better cope with the thoughts and feelings that these poor experiences were encouraging me to have/go through.

Anyway, perhaps it’s needless to say; but I ended up quitting my blog for a number of months until I ended up finally recognising just how much I missed blogging and how much I needed it in my life and for my mental health. I figured out that the benefits I received from it were so much more important and held such a larger priority than caring and thinking about those two comments. Comments which, I could just delete (except for the suicide one – that one was reported to the Police), and then block the accounts of the people who’d posted them. Ironically, after posting a piece about the comments, the one who wrote the suicide one deleted it, and the girl who’d posted the other comment sent an apology and took hers down too. That’s the power of the digital world. That’s the power of your words in the digital world.

DEAR DOLLY & SOME ADVICE | TWO YEARS SINCE THE DEATH OF MY CAT | IN COLLABORATION WITH CATS PROTECTION | AD | I'm NOT Disordered

Now, something I sort of mentioned it earlier in this post which I’d like to talk more about regarding this collaboration piece with Cats Protection; was about recognising my blog as being a publicity opportunity for organisations. Having never started blogging for I’m NOT Disordered to become that – nor actually any of what it is now! – I was initially a bit hesitant in recognising that my blog could serve as a chance to earn some publicity and marketing for whatever organisation paired with me or which was mentioned in a blog post. I really worried it was big-headed, but the statistics don’t lie, and the four largest benefits collaboration partners have experienced (which can be found in the Media Kit on the Contact page):

1.       Up to a 79% increase in donations

2.       Mentioned products ‘sold out’ within hours

3.       Up to 3,000+ collective increase in social media following

4.       Up to 65% increase in website traffic

How can I deny or be modest about those facts? Facts that the computer screen is telling me are true! Like, they aren’t opinions or beliefs! But still, when you have low self-confidence or self-worth – as I was also talking about earlier – it can be difficult to recognise the truth in anything that’s complimentary or praising of you or something you have contributed to; so to find something that you can’t deny or diminish the significance of – something that’s literally telling you: “girl did good!” Well, where can you go from there? How can you not celebrate it or mark it and recognise it in some way?

So, in acknowledging these statistics and recognising that these contribute to I’m NOT Disordered being a good publicity opportunity, I then faced the challenge of wondering how the heck we got to this point! I someone who likes to understand the process and the history behind something; and I think that’s it’s a quality that has actually come to me through doing Therapy! Because pretty much every type of Therapy is about delving into your past to figure out why things are the way they are now, aren’t they? And I did two and a half years of Therapy, so of course I’m going to have adopted some of that culture and thought proc ess.

I’d like to sum up; ‘how we got here’ with: “a heck of a lot of hard work!” I mean, from Day One – regardless of the fact that I didn’t envision my blog becoming what it is now, I still worked my ass off in creating content for it from the very beginning. One thing I admittedly did struggle with back then, was the design and layout of the blog; so, the other inpatient I was closest to who was two doors down from me, did that bit for just less than the first year. However, she’d been in the hospital longer than me and so almost understandably, her discharge came up before mine and she lived a huge distance from the hospital, so I was left not just missing my best-friend, but also thinking ‘how the heck do I make changes to the design?’ And so, I was pretty much forced to teach myself and after initially, having my face in the floral border at the top of the blog, I finally created a proper logo with the blog’s title in it! Then, I made changes to the layout and design of the rest of the blog and as I learnt more and more about doing that, I continued to refresh it until finally, I bought a template from Pipdig, edited the colour scheme and a couple of layout features, and then left it as is for a little while now.

Other hard work from Day One, has gone into collaborations because I actually took on my first one (with YoungMinds) just over one year after I started blogging and, at the time, I didn’t view it as being because featuring on my blog was deemed as a publicity opportunity. Mostly because I hadn’t yet started to see I’m NOT Disordered in as serious a light as I deem it now; it really wasn’t until that first collaboration that something clicked. The thought that blogging was about to become my future. The thought that I had found a purpose, an interest, a passion, and something to be dedicated to. What had started out as a therapeutic activity in my spare time, was fast turning into a career and, with that first collaboration, I was just starting to find my real keen dedication for the communications and marketing industry on a professional level. A level which has really helped me to recognise and celebrate my blogging being thought of as a publicity opportunity for hugely important organisations.

“SHE’LL BE MISSING HER BESTFRIEND” | LOOKING AFTER A GRIEVING PET | IN COLLABORATION WITH CATS PROTECTION | AD | I'm NOT Disordered

EVERYTHING LOSING PETS HAS TAUGHT ME | PET REMEMBRANCE DAY 2021 | IN COLLABORATION WITH CATS PROTECTION | I'm NOT Disordered

 These are the other two posts that I mentioned dreading earlier – I dreaded them so much that I thought I’d get talking about them over with as soon as possible by throwing them into the same little bit and writing about them at the same time!

Now, if there was ever a collaboration post that makes me think about the concept of feeling wanted, it’s these two. I mean, I think that both really taught me the importance of a pet feeling wanted because it was one of a few thoughts that I found soothing when I thought about the passing of my first bunny: Pixie. Managing my mental health after her loss was massively helped by always reminding myself that I had done everything in my power to make sure she felt loved and wanted – particularly in her last moments. And I’d like to think that Emmy showed Pixie that love and want throughout her life too.

When I was little, I had two rabbits who had babies, and we were always looking in the nest at them; not realising that you aren’t meant to interfere with them, so the Mum ended up killing them all. Because of that little trauma, a few years after my mental health started to deteriorate, I began hallucinating rabbits. After being in the psychiatric hospital for two and a half years and starting medication and having DBT, the hallucinations went away. But, a few years later, they came back, and I was so nervous to tell anyone because I was worried that I’d be sectioned again and admitted back to hospital. At the same time though, I recognised that I wouldn’t be able to get any help and support if no one knows why I need it! So, on impulse, Mum and I were in Pets At Home one day and I had the thought to ask the staff if I could hold one of their rabbits. I remember choosing the brown fluffy one with lop ears and the staff said, “she’s really flighty, she might not stay still, but I’ll try and catch her!” She squirmed a lot, but once she was in my arms, she snuggled into my chin and started going to sleep and I just started crying!

Holding that bunny in my arms and feeling her little heart beat against mine and her warm little fluffy body; I found the courage to tell my Mum that the hallucinations were back. Then she helped me to go on to tell my Community Psychiatric Nurse (CPN) so that I could get professional help and support with it too. But, once Pixie was home, things got so much better because having her meant that I could look at her or touch her to tell the difference between the hallucinations and reality. She helped me to know where I was, and that secured my safety too. And how could I let someone have that influence on my mental health and not add them to my life?! How could I possibly just put her back in the pen?! So, I asked them to reserve her so that I could come back the following day when I had the money to buy her and all the bits that she’d need e.g. the hutch and sawdust and chew toys etc. They explained they don’t reserve them, so I had like, twenty-four hours of panic hoping that no one else came to get her because for me, it wasn’t really so much about getting a rabbit, it was about getting that rabbit – my Pixie!

Wanting Pixie and feeling that I actually needed her in my life in order to stay safe and well, meant that when she was gone; both Emmy and I were then filled with the biggest want and need for her to come back. I talked about it in the blog post, but for the first week, at least, Emmy walked aimlessly around the house looking in all the places where Pixie used to sleep and where she would sometimes just sit. Then she started meowing at the door to the room where Pixie’s hay and sawdust used to be kept, to the point where I had to keep the door open so that she could go in and see that it was all gone. Sort of a way to help her do what felt impossible in recognising and accepting the loss. I think that losing Pixie was one of those instances – of which there are a huge variety – where you don’t know what you’ve got until it’s gone. Of course I loved, wanted, and appreciated Pixie, but when she was gone, I questioned whether I had shown her that as much as it was true in my heart.

In publishing the first of the two collaboration posts regarding Pixie’s death, I worried that people would think I was somehow profiting from a time which should perhaps – in the opinion of some – be kept private and personal. Or, when you consider the second post too, like I was milking the entire loss by putting it into numerous blog posts! However, I always remember my blog’s beginning and the fact that it was ultimately created because I found creating the content/writing the posts beneficial and therapeutic for my emotional wellbeing, safety, and mental health in general. And so, writing about Pixie’s death was really cathartic and I liked that it was a good opportunity to raise awareness of how pets can grieve as well as the support service that Cats Protection offer because it was like having a silver-lining come from something really sad.

HOW I MADE KITTENS RELEVANT TO MENTAL HEALTH!! | THE LAUNCH OF THE EIGHT PRECIOUS WEEKS CAMPAIGN | IN COLLABORATION WITH CATS PROTECTION | AD | I'm NOT Disordered

In November 2021, Cats Protection’s Media Team contacted me to ask if I would share some of their social media posts regarding their new Campaign; Eight Precious Weeks 5which put a focus on the importance of a cat’s first eight weeks. However, being such a huge supporter of the organisation’s work and the theme of this Campaign, specifically; I wanted to go one better and so I offered to write an entire blog post to raise publicity and awareness for it.

I really enjoyed writing this piece – of course, I enjoy creating every piece of content I publish (well, apart from the upsetting and sad content), but I remember really loving working on this one in particular. I think that was because I got really creative (in my opinion!) with it… When I was little, I used to write short stories about animals (usually Horses because I used to take Horse-Riding lessons) going on adventures and I would do tons of arts and crafts projects and activities with my Mum and Nana. So, I’ve really always been creative and have always enjoyed doing things that let me express, develop, and indulge in that. I think this is just one huge reason why I enjoy writing and blogging; because it lets me get really ‘carried away’ with my thoughts and ideas. And, creating content online – with the variety of programmes and their functions that are available on technology these days – allows me the opportunity to actually really bring these things to life. To see the visions in my mind become reality. It’s become a craving to be honest, it’s something I need to have in my life because it serves as a really positive outlet for a lot of things that end up contributing to the overall state of my mental health, safety, and emotional wellbeing.

But I think that the reason this post was more memorable in terms of enjoyment, was because it was different to any previous pieces – like, in my entire content, not just previous collaborations with Cats Protection! So, for the piece, what I did was; I looked through the Cats Protection website at the Kitten Care section and picked out a few of the categories they had pages about and put them into order of when they become relevant in the process of getting a kitten e.g. the decision to get one first, then the actual act of buying or adopting one, then caring for one etc. Then, for each section, I wrote a bit about my experiences of each of them with the cats I had had in my life (at that point; Saffy – the family cat, Dolly, and then the cat I had at the time; Emmy). I then included the link to each of the pages on the Cats Protection website which were relevant to each section and then, for some of the sections, I wrote bits of advice which were more centred around your mental health in each of these stages e.g. for the stage about deciding to get a kitten, I did five tips on coping with decision-making and for the section on kitten care, I included tips on coping with responsibility. I also added photos of me and my cats, and actual snippets from the mentioned and referenced pages of the Cats Protection website.

It felt like a real mash of thoughts and information that I had tried to convey in different formats so that the piece felt a bit more ‘alive’ and interactive than if it had just been paragraphs and paragraphs of text – pretty much like this piece! Having that quality, I felt, also meant the post would appeal to more people because it incorporated content in different ways and you’ll get some readers who would rather see imagery, some who might prefer a quick little sort of list and bullet-point piece, some who like to have links to click on to lead them to more intensive and detailed information on parts they find most interesting, exciting, and which they are more passionate about.

ADVICE FOR THE MOTHERS OF CATS | HAPPY MOTHER’S DAY!! | IN COLLABORATION WITH CATS PROTECTION | I'm NOT Disordered

This collaboration piece was a difficult one – which might be surprising because it’s about a fairly light topic with a lovely title and not bunged down in mental illness and suicidal thoughts. The difficulty, however, stemmed from my uncertainty on giving advice. And this is something I’ve struggled with in different areas, subjects, and content throughout my entire eleven – almost twelve! – year blogging career and it’s because I have two real concerns in giving advice:

1.       It begs me to question whether I really know what I’m talking about and to wonder exactly what makes me think that I do.

This is a concern which has been mitigated in some instances recently because the more milestones and achievements that I’m NOT Disordered has reached and accomplished, the more I’ve felt supported in the thought that perhaps I know what I’m talking about. Or it does at least when it comes to giving advice on blogging, creating content, and ways to cope and effectively write about mental health. I was actually at a meal recently and I’m NOT Disordered had reached 1.7 million readers whilst we were at this pub, and I told the lovely Waiter and he says, “you must be doing something right!” And that’s how I feel when I think about where to get the confidence from to give advice around blogging and content creation – and yes, not everyone who views my blog will like the content (some might not even fully read any of the posts) – but even with that in mind, there’s still a huge number of people who probably do. I also think that it’s not so much about how many people like the content, I think that if it helped just one person then that would still nicely contribute to my confidence levels.

2.       What if someone follows my advice and it doesn’t work out or it somehow makes something even worse or harder.

One difficulty with my relationship with mental health professionals, has stemmed from false promises, a lack of awareness and understanding, and things leading to me feeling like a hopeless failure; and literally all of these things come from them giving advice. Like, sometimes you’ve given the advice with the implication that it’s going to work. Sometimes the advice is given by someone who has no real personal experience and therefore a limited awareness, appreciation, empathy, and understanding of what they’re actually talking about. Finally, sometimes the advice of mental health professionals can lead to you feeling like you’ve done something wrong or that there’s no hope for recovery because if that advice works for others, why isn’t it helpful or beneficial in any way for you? With the experience of those thoughts and feelings, I’m – hopefully understandably – apprehensive and reluctant to give advice around mental health, suicidal thoughts, self-harm, and emotional wellbeing in general.

So, with these experiences, concerns, and beliefs in mind; and the fact that I had no real experience of providing personal, pet care advice (or at least not via I’m NOT Disordered), I tried to keep things general and not too detailed in this collaboration post for Mother’s Day. Which, I thought that the idea of doing the ‘Mother’s of Cats’ thing was quite a creative slant on using this National Holiday in a way that was both apt for my readers and for what I enjoyed blogging about and creating content around. Instead, to keep the advice not too personal and completely originally thought of by me, I scoured the Cats Protection website and thought of the tips I gave based on specific pages on the website and the advice that the organisation was giving too. I felt that not only did I feel more confident doing it this way and not only did I feel that it kind of absorbed me of responsibility if something wasn’t useful, it was also a good way of making the piece into a true collaboration with the charity. I thought that it really incorporated their own content and work, but I also decided to put a slight personal slant on things by providing examples etc. of ways that their advice and articles had been relevant and applied to my own care of the cats I’d had in my life. I tried to make it somewhat of a happy balance.

#HEREFORTHEKITTENS | SERIES INTRO: MANAGING MY MENTAL HEALTH IN MAKING THE DECISION TO GET A KITTEN & ALL THE PREPARATION FOR HER!!! | IN COLLABORATION WITH CATS PROTECTION & FEATURING AN ETSY DISCOUNT CODE!!! | AD | I'm NOT Disordered

This Series (#HereForTheKittens) was probably my most exciting and most favourite collaboration piece with Cats Protection because it was all about my very special and important cat, Ruby. Now, I wanted to be careful about how I phrase this – just as I’m careful when I’ve actually voiced it in person to my Mum – I feel such a hugely different connection and bond to Ruby than I have literally any – and all – other pets! I want to really stress that this absolutely doesn’t mean that I love, appreciate, respect, and care for her any more than my other pets – particularly the two bunnies I have right now too (Luna and Gracie).

This special bond, was actually a strange and surprising notion that I hadn’t expected even in the entire build-up to getting Ruby because as important and special as she was from Day One, getting her wasn’t exactly for a special occasion – neither was the cat before her (Emmy). I could see getting Dolly as a special occasion because I’d just moved into my first home, and she was the first pet I’d had that was completely my own. She felt like my recovery reward too. Like, the reason why I’d worked so hard to get to being well and stable enough to be able to have my own home in the community and to be off my section (I was detained under section 3 of the 1983 Mental Health Act for the two and a half years that I was in the specialist psychiatric hospital). I deemed Pixie as a special occasion because the hallucinations had come back and she was probably the most helpful ‘thing’ I have ever discovered in so far as reducing the hallucinations, making them more manageable, and making me feel I can maintain my safety despite them being there.

Emmy, Luna, Gracie, and Ruby; however – as wanted as they all were/are – were added to the family because I needed them after losing both Dolly and Pixie. I wouldn’t say they were replacements, but there was room for them in the home because I’d lost the previous pet. So… I’m trying to be honest without sounding brutal and unloving – I mean, anyone that knows me; even if you just know me from my social media(!), will know how loved my pets are to me. How appreciated they are and how very wanted and respected they are. I’m just trying to recognise the situations in which I got them and explain that this is why I didn’t expect to bond with Ruby in any better way than any other pet. I say ‘any better’ because I don’t think it’s necessarily a bond that is ‘more’ – in any way/by any definition or interpretation – than any others. It’s like the quantity of the bond is the same, but the quality of it is different. And, in all honesty, initially; I didn’t know why it was that way because it took me a little while to recognise that it was because she’s so attached and is, basically, obsessed with me!

Pet owners often talk about their pet following them around the house and going wherever they go – there’s always photos, videos, and stories of pets following owners to the bathroom online and on social media, isn’t there?! – but Ruby and I? This is different. It’s like she not only follows me, but she’s connected to me too. As if there’s this line constantly joining us to each other and that’s why she follows me – because she can’t be without me. I mean, she’ll be cosy on the bed sound asleep and then I get up in the sitting room and go to the bathroom and she will come running through and sit on the bin next to the toilet whilst I’m on it! When I shower, she sits in the bathroom by my clothes and when I come out, she meows at me very loudly and until I stroke her! When I’m upset… I mean, if it were possible, she would be crying her eyes out too. When we were in the Vets not too long ago, I was a little distance from the examination table and she was on it shaking from nerves, when the Vey left the room to get an injection for Ruby, I moved closer to the table and Ruby immediately came over, burrowed her head into my body, cuddled in, and stopped shaking. I always say that I feel I have good intuition with my pets and that I get a feeling when something’s wrong or when something is wrong, I get a feeling whether it’s going to be really bad or not, but with Ruby? It’s so much more intense and truthful. So much more pure, intense, and honest.

Having this super special relationship, made me so grateful for the opportunity of doing this Series collaboration with Cats Protection; because it meant I massively documented and kept an intense record of Ruby’s first month by way of the blog posts (you can read all about Week One here, Week Two is here, Week three: here, and Week Four is here!), photos, and videos (most of which also featured in the blog posts!). Having this record and documentation of that very special first month which I thought was absolutely vital to how our bond developed for all our future months and years together, meant so much to me. I think it actually helped that bond because perhaps it contributed to her feeling loved and wanted by having all this attention, consideration, and thought. It was really lovely too; to be able to see the difference in her, to watch her grow… To see her go from that tiny, nervous, but still playful fluffball of a kitten, to now being a lovely – still very fluffy! – curious, caring, and occasionally very hyper, cat! I mean, every day I don’t think I could love her any more and then another day with her goes by and I feel that I love her even more! I feel like every day we just solidify our bond and relationship with our quality time cuddled up together and playing together and so, with all of that in mind, I felt that this collaboration also really improved and solidified my relationship and support of Cats Protection – which, I also didn’t think could become better in any way!

THE ULTIMATE GUIDE TO MENTAL HEALTH & TRAVELLING | IN COLLABORATION WITH CATS PROTECTION’S BIG WINTER ROAM CAMPAIGN | NATIONAL HAT DAY 2024 | I'm NOT Disordered

This final, most recent collaboration with Cats Protection from the beginning of this year, felt like such a really huge piece of progress and improvement in our work together. Firstly, because again, it was actually the organisation who contacted me requesting the collaboration (specifically their lovely, amazing, and kind Celebrity and Influencer Manager), but also improvements in in terms of the content and the quality of the post too! Like, the layout, the graphics I used/designed, the way I used subtitles… It’s a piece I was proud of and a piece which I felt really illustrated how much my blogging skills and experience had grown, improved, and developed since our first collaboration in 2018. One of my most favourite key skills or lessons I’d learnt in that period of time, was the use of Canva in my content. I first heard of Canva (a programme typically used in designing visual components in the communications and marketing industry) in my Digital Marketing Internship in 2019 and since then, I’ve used it numerous times and in a whole variety of different ways. And I feel like every single time I’ve gone onto it, I’ve discovered something new or learnt a different function! It really helps me do what I talked about earlier in indulging in my creative side.

Another element to this post which I really liked was how therapeutic it was for me. I voiced earlier about always wanting to stay with the fundamental reason why I started blogging – that it was beneficial to me – but I think that this collaboration post is one of the largest examples of my content doing that for me. In the post, I talked about how, in a one-year period of time (2011 – 2012), I ran away on at least 26 occasions. And I did that because my Mum and I had fallen out and I moved down South with my Dad and at first, I absolutely loved it because it felt like a really big fresh start where I wasn’t being judged and having prior actions held against me and feeling judged for old behaviours and attitudes. So, when everything turned sour and I came back to my Mum, I tried running away to all these different places in a desperate bid to experience that fresh start kind of feeling again. Of course, that didn’t ever happen, and I always ended up self-harming in some way and being chased by Police, admitted to a hospital, and – on a few occasions – being sectioned.

Unfortunately, the fact that I did those things in all these different places, meant that I had really bad memories of cities and towns all across the country! So, after being discharged from the psychiatric hospital after my two-and-a-half-year admission, I made the conscious effort to travel to some of those same destinations and create much better, more lovely memories that brighten up my views and feelings of these places in a way that makes everything feel more positive and exciting. So that I actually now look forward to travelling in general too! And so, getting to write about these experiences and this huge change in my life and in my mindset and my mental health, was really cathartic and like I said, therapeutic. It allowed me to really process things I’d been thinking about and had only silently recognised so it was good and nice to be able to say that now other people knew about this improvement and productive change. I also hoped that in talking about this, it might fill others – who might have similar experiences, thoughts, and feelings – some hope and the thought that things can get better, and you can find a way through it all to really find a more stable, healthy, and safe footing that really contributes to the notion that you’re in recovery.


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