ALL THINGS TRAVEL & MENTAL HEALTH | IN COLLABORATION WITH LONDON NORTH EASTERN RAILWAY | AD

The Post Inspiration:
A little while ago, I was travelling to London when a cabinet above the sink in the train bathroom swung open and hit me on the head. As an apology, London North Eastern Railway (LNER) issued me with complimentary first-class tickets to any destination on their route! When I got talking to the Communications department though, and they heard about I’m NOT Disordered, we agreed to turn it into a collaboration, so the bestie and I decided to go to York for the day!

It was actually when we were waiting to come home though that we had the conversation which – along with the actual trip - has inspired this blog post. There were no tables outside the pub in York train station so we ended up sitting on a table with a man (Tony) and lady (Nikki). It turned out that Tony worked for Network Rail, so we got talking about my LNER collaboration and the benefits travelling has on your mental health…

Benefits of travelling: 

For a lot of people with a mental health illness, I think that there’s a level of expectation in society that if you behave in a particular way then that must mean you have this diagnosis or if you do that then you must have that diagnosis. This can be especially exacerbated when surrounded by people you know; not just friends but professionals too - there can be pressure in appointments when you feel that you need to seem more well than you feel so as to avoid particular responses from professionals. This pressure from all these different places can obviously become overwhelming and can result in a huge amount of stress which could be slightly alleviated by travelling somewhere different to be surrounded by people who don’t know you… or your mental state! When I temporarily moved down South (where I was born) it felt like a fresh start because was there no one feeling that people were thinking ‘it’s her again.’ I could start new relationships and determine just how much of my mental illness they saw.

MY TOP FIVE PLACES TO VISIT ON THE LNER ROUTE | IN COLLABORATION WITH LNER | AD

I’m very proud to be able to say that I’m collaborating with London North Eastern Railway (LNER) on a series of posts in the run-up to a complimentary first-class trip on June 15^th. 

Here’s my five favourite places (in no particular order) from the LNER route!

1.    Edinburgh

Things to see and do:

Edinburgh Castle – learn about its fascinating, vibrant and grisly history, ensuring you visit the Scottish Crown Jewels while you’re there. Opening hours: 9:30am – 6pm, tickets: adults = £19.50, Concession = £11.50, Children (5-15) = £10.50, free for children under 5

National Museum of Scotland – not only can you explore the exhibits and displays but there’s also an incredible panoramic view of the city from the Museum’s rooftop terrace. Opening hours: 10am – 5pm, free admission, donations welcome

Christmas Market – crepes and waffles, glass baubles and decorations; Edinburgh Christmas Market is visited by thousands of shoppers a year

Shopping – Princes Street for all of your high street stores from Superdrug to Apple to Primark, for luxury shopping; Multrees Walk

TRAVELLING & MENTAL HEALTH | IN COLLABORATION WITH LNER | AD

I’m very proud to be able to say that I’m collaborating with London North Eastern Railway (LNER) on a series of posts in the run-up to a complimentary first-class trip on June 15^th. 

I wanted to chat a bit about what travelling means for me, how it has impacted my life and my mental health, and how it can be beneficial for you!

I was born in Dorset but moved to the North East before I turned one and once my Mum and I were up here, we only moved to a new house twice – I lived in the final home for almost twenty years before being admitted to the Hospital in Bradford.

I only went on a handful of holidays growing up, and my Aunt had moved to Dubai, so we were fortunate enough to be able to visit her a few times and my Mum and I went to Spain once with one of my friend’s and her Mum. I think that one of my only – and definitely my favourite – memories from my holidays was when we swam with Dolphins in Dubai! Travelling made me happy. 

So, from where I stand; – or sit because I’m typing this on my bed(!) – it’s kind of reasonable for me to have turned to travelling when my mental health first deteriorated. I don’t think my fascination with travelling was really cemented until I moved to my Dad’s home in Dorset in 2011. At first, it was brilliant! I did all the sensible things in notifying mental health services back in Northumberland and then I started to make myself a new life. I enrolled at a local College, I got myself a weekend job at the local Primark and my Dad bought me two kittens in an attempt to replace the cat I’d grown up with at my Mum’s. Of course, mental health doesn’t just stay in one postcode or town. It follows you everywhere! So, when my Step-Mum said she couldn’t deal with having me live there permanently and my Dad told me I’d have to leave, my reaction was to overdose on my anti-depressant medication. I became tachycardia (had a fast heart rate) and collapsed. In Hospital, I was sectioned under the Mental Health Act and taken to a psychiatric hospital for a few days before being discharged to go and collect my suitcase from my Dad’s. It was thrown at me and I was taken to a hotel near the airport to catch a flight the following day; my Mum said that when I called her from the hotel room, I was hysterical.