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Thursday, 11 March 2021

THE ULTIMATE GUIDE TO PINTEREST & MENTAL HEALTH | PART ONE

“Do what you can with all you have, wherever you are.”

Theodore Roosevelt

This post has actually become something it wasn’t going to be when I first thought of it and started planning it! Initially, I thought that it would just be a ton of images created on Canva, but in creating the images, I began thinking a lot about what they mean, how important they can be, and how they can impact mental health…

GOALS:

I think that being able to find an image that you can turn into something you’d like to strive to achieve or aim for, is a big reason for utilising a site like Pinterest.

The first time I can remember having a ‘goal’ in life wasn’t around studying for exams at School and wanting to pass them, it was about the abuse. And yes, it was the obvious goal of wanting it to stop. On the first instance, I think I was 100% sure that it wasn’t going to happen again; that belief wasn’t the reason I didn’t scream or why I didn’t report it. It was the reason why I didn’t feel the need to even hope for that or to set a goal for there to be no more instances. I think it was maybe the third or fourth time when I stepped out of the denial I’d been using as a coping mechanism and realised this was something, I was going to have to aim to find a way to end it.

I had so many reasons why I wasn’t reporting it to anyone (mainly his threats and my belief that I wouldn’t be believed) so I turned to my behaviours. To changing my attitude so dramatically that I believed at least one person would turn around and wonder why I was acting this way. I hadn’t put much thought into it, but I just knew that if I were specifically asked by absolutely anyone, I would tell the truth. Of course, that changed and when my Mum checked I was ok, I lied. I guess that by that time, I’d come up with all sorts of worries that weren’t all about whether I was believed but also, whether I would be judged for it – whether someone would deem me deserving of it or even that they’d think I was the cause of it.

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Tuesday, 17 December 2019

BLOGMAS 2019 – POST SEVENTEEN : A BAND OF HOPE | ETSY COLLABORATION | AD




Thanks to a poll on my Twitter back in November, my wonderful followers decided that I should publish a blog post and film a vlog every day for the entirety of December!



So welcome to December 17th…





Today is all about my collaboration with one very special brand on Etsy, in this post I’ll be reviewing the products they sent to me and on December 23rd you can enter a competition to win these products and the remaining two that I’ll be reviewing every other day this month!



Ok, so I won’t lie; I’ve annoyed myself a bit with this post so I thought maybe I’d just bluff my way through it but you know how I pride myself on being honest with you guys… So, I received A LOT of goodies from A Band of Hope but have only taken pics of some of them so to see more, you’ll just have to enter the competition!



In the meantime, though, here’s three of the various badges and what they mean to me:



‘More Than My Illness’ 
 


I absolutely love this badge because it pretty much sums up the method behind the blog’s name. ‘I’m NOT Disordered’ came from my determination to show others that I may have a diagnosis but that is not who I am. It’s a part of me, yes; but it isn’t the only part of me.


A little while ago, the powers that be changed the name Borderline Personality Disorder (BPD) to Emotionally Unstable Personality Disorder (EUPD) and when I first heard this, I actually laughed out loud! I mean, personally? My problem (and others have agreed) with the label is the ‘Personality’ part of it and not the part that they changed!

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Sunday, 19 May 2019

DAY SEVEN MENTAL HEALTH AWARENESS WEEK | BODY IMAGE Q&A WITH... MENTAL HEALTH STAFF, ANGELA SLATER



Name: Angela Slater
Age: 43
Location: Durham

Why did you agree to take part in this Q&A?
I like to support efforts to raise awareness on mental health and different parts of life that can impact on mental wellbeing. Body image is something that has a wide ranging impact in modern society and on people’s mental health so it is an important topic to discuss.

At what age do you think you first began to take notice of your body image?
I think I was quite young (maybe 7 or 8) but I don’t think I was excessively bothered with this until about 12 or 13 years old.

What made you take notice?
I think it was a combination of my age, body changes, social pressure, and wanting to ‘fit in’ that made me take notice.

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Saturday, 18 May 2019

DAY SIX MENTAL HEALTH AWARENESS WEEK | BODY IMAGE Q&A WITH... AMPUTEE, ANONYMOUS


Name: Anonymous
Age:
Location:


Why did you agree to take part in this Q&A?
Because Aimee asked me

At what age do you think you first began to take notice of your body image?
12


What made you take notice?
My body was changing, maturing and developing

Would you say that your thoughts on your body image began as positive or negative?
Positive

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Friday, 17 May 2019

DAY FIVE MENTAL HEALTH AWARENESS WEEK | BODY IMAGE Q&A WITH... MENTAL HEALTH ACTIVIST, MARTIN BAKER


Name: Martin Baker 
Age: 58
Location: Newcastle upon Tyne 


Why did you agree to take part in this Q&A?

Because you asked me! Also, it's a subject I've never been asked about before. 


At what age do you think you first began to take notice of your body image?

I guess when I was in junior school, maybe eight or nine. 


What made you take notice?

I was skinny and "geeky" as a kid. I was also pretty rubbish at school sports, which at that age was mainly football and P. E. (In secondary school it included rugby, gym, and athletics and cross country running in the summer - I was rubbish at all those too!) I guess I wanted to be "sporty" and athletic, to fit in with my friends. There's a photo of me when I was maybe eight or nine, in the garden outside our house. I'm wearing the Liverpool football (soccer) kit, and football boots I can still remember having to clean and polish. I look really awkward, looking back at it now. 


Would you say that your thoughts on your body image began as positive or negative?

Pretty much negative.

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Thursday, 16 May 2019

DAY FOUR MENTAL HEALTH AWARENESS WEEK | BODY IMAGE Q&A WITH... ANXIETY SUFFERER, BECKY WELCH


Name: Becky Welch
Age: 29
Location: Blyth

Why did you agree to take part in this Q&A?
To help my lovely friend Aimee out

At what age do you think you first began to take notice of your body image?
Possibly between 9 and 10

What made you take notice?
I would probably say getting changed in PE. Well I would say that made me self-conscious but I can’t really pin point what made me initially take notice in the first place.

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Wednesday, 15 May 2019

DAY THREE MENTAL HEALTH AWARENESS WEEK | BODY IMAGE Q&A WITH... EATING DISORDER SURVIVOR, GEORGIE


Name: Georgie
Age: 26
Location: Newcastle


Why did you agree to take part in this
Q&A?

Special request by my favourite blogger and of course because it’s important to talk
mental health!


At what age do you think you first began
to take notice of your body image?

Probably about 11/12


What made you take notice?
Being a competitive gymnast it was always encouraged to be
the ‘perfect’ body type to be successful.


Would you say that your thoughts on your
body image began as positive or negative?

Negative, I remember thinking I didn’t ‘fit’


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Tuesday, 14 May 2019

DAY TWO MENTAL HEALTH AWARENESS WEEK | BODY IMAGE Q&A WITH... MUM OF THREE, ELLIE MCWADE


Name: Ellen                  
Age: 29
Location: North East 


Why did you agree to take part in this Q&A?

I’m interested in the results and happy to share my experience


At what age do you think you first began to take notice of your body image?

Probably as early as 6 or 7!


What made you take notice?

Other children in school comparing themselves and each other


Would you say that your thoughts on your body image began as positive or negative?

Definitely negative


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Monday, 13 May 2019

DAY ONE MENTAL HEALTH AWARENESS WEEK | BODY IMAGE Q&A WITH... ME!


Name: Aimee   
Age: 28
Location: Northumberland, UK


Why did you agree to take part in this Q&A?

I figured that if I was going to ask others to take part then I should probably complete one myself.


At what age do you think you first began to take notice of your body image?

15


What made you take notice?

I began being bullied for being so ‘thin.’ I was called a ‘bag of bones’ and told that I’d never find a boyfriend.


Would you say that your thoughts on your body image began as positive or negative?

Negative


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