
Having
thoroughly enjoyed writing the ‘everything-you-need-to-know’ style posts in the
past, when I checked through previous posts about abuse, I noticed they all
seem to be in pieces… Bits of information, parts of my experience, a few tips;
all just separated into so many different posts. Of course, they are that way
because up to the date they were published, they were the things I knew. The
things that had happened. And I’m not suggesting that I’m at a point where I
now know absolutely everything about the subject, but I do feel that I’m at a
pretty good stage in my mental health recovery to feel I am now able to collate
all that I have learnt, and all that I know. Unfortunately, abuse is a subject
where I’d argue you will never fully understand unless it’s something you’ve
experienced, so posts like this – media content by survivors – can be the best
resource for those who want to learn more…
Why You Can Experience the Grieving
Process:
I began writing each of the feelings I
experienced during and after the abuse I experienced when I was fifteen, and
things began to seem familiar in some way. I realised that I was describing
four of the five stages of grief determined by Elizabeth Kubler-Ross. I
actually thought immediately why that process would be linked with abuse,
because it’s about – and can be applied to – any type of loss, not necessarily
a death. And I definitely lost a lot going through the abuse…
Even aged fifteen, I was very naïve and having
had very little sexual education, I had no real knowledge about what was
happening to me. I think it’d be fair to say that I didn’t even realise people
like my abuser existed. Rape and sexual abuse (the type I experienced) were so
taboo back then (2006) too, so I had never heard of someone else experiencing anything
even remotely similar to what I was going through. All those factors meant that
one thing I lost in the abuse was that naivety. I do sometimes consider that
might have been a good thing because perhaps at that age, I should have
probably been more aware of the existence of abuse. There’s something to be
said about balance though, recognizing that children and young people, deserve
some sort of naivety so that they’re able to fully enjoy their childhood and
the simple notion of being young.