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Wednesday, 24 October 2018

WHY THERE IS NO PLACE FOR EXCUSES IN MENTAL HEALTH


ex·cuse

[excuse]

VERB

·         attempt to lessen the blame attaching to (a fault or offense); seek to defend or justify.

synonyms:

justify · defend · make excuses for · make a case for · explain (away) · rationalize · condone · vindicate · warrant · mitigate · palliate · apologize for · forgive · overlook · disregard · ignore · pass over · turn a blind eye to

·         forgive (someone) for a fault or offense.

"you must excuse my sister" · "he could be excused for feeling that he was born at the wrong time"

·         overlook or forgive (a fault or offense)



So, I was watching Pretty Little Liars on Netflix and one of the characters said, “don’t make excuses for her; it’s demeaning.” And it led me to thinking a lot about instances where excuses have come up in mental health – in my mental health. I think that people in general are pretty much notorious for forever providing excuses for their behaviours, attitudes, thoughts, and feelings; no matter what they are. Positive or negative. ‘Right’ or ‘wrong.’ No matter what the situation.
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