ALL THE DIGITAL THINGS GETTING ME THROUGH A MENTAL HEALTH RELAPSE

So, in my last two posts (here and here) I talked about how my mental health has taken a massive nose dive since February, when I relapsed in my recovery. I have been sectioned and admitted to a psychiatric hospital (Lowry Ward - Acute Admission Ward (Newcastle) - CNTW049 - Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust), restrained, given medical treatment against my will, sedated, and put under the care of the two most advanced, specialist teams in my local mental health NHS Trust (CNTW) – the ‘Step Up team’ and the Crisis Team! So, I really wanted to put together a more positive and useful post…