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Sunday, 16 February 2020

SOCIAL MEDIA & MENTAL HEALTH




Initially, I was worried that lots of readers will think that it’s quite wrong of me to write a blog post about the most recent celebrity suicide because I’ve actually heard of the celebrity (Caroline Flack) this time; but it’s more about the assumed cause of the suicide; trolling and social media in general. I’m not weighing in on things because I won’t pretend that I know a lot about the entire situation, it’s just that it has inspired me to write a blog post about social media, coping with trolling, thoughts on suicide, and why I promote social media despite all of this negativity and this horrific influence it can have on a person’s life.


I think that a lot of people will assume I might never have had a bad experience with social media if I’m so determined to tell people how great it is and convince others to utilize all of the good it holds; but that isn’t true. When I was fifteen, a group of girls at High School began bullying me and one of their methods was through MSN messenger (bit of a throwback!) because it meant that the bullying could continue even into the comfort of my own bedroom. They weren’t limited to snide, spiteful comments in the corridor or spreading rumours among the other pupils. Social media meant that they could harass me when I was just sitting at home or playing on the computer, where I thought I was safe from them. Somewhere that – I thought – was my only escape, actually turned out to be at their easiest reach.
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Sunday, 23 June 2019

WHY RAPE & SEXUAL ABUSE ARE SO TABOO



ta·boo
[təˈbo͞o, taˈbo͞o]
NOUN
1.       a social or religious custom prohibiting or forbidding discussion of a particular practice or forbidding association with a particular person, place, or thing.
synonyms:
ADJECTIVE
1.       prohibited or restricted by social custom.
"sex was a taboo subject"
synonyms:
forbidden · prohibited · banned · proscribed · vetoed · ruled out · interdicted ·
VERB
1.       place under prohibition.





I don’t think I talk about LEAPS a lot on here because we have a very strict confidentiality agreement – but for those who don’t know, Listening Ear And Positive Support (LEAPS) is a support group for people who are unemployed. The nature of the organization means that there’s a lot of private and personal things discussed at the weekly meetings, but this was something I said so I guess it’s my decision to make it public…. A while ago, I secured Lottery funding for LEAPS with one of our budgets being to fund a group session on Cognitive Behaviour Therapy (CBT). So, the other day at the CBT session we were talking about ‘errors in thinking’ and I gave a personal example about how – for a long time – I blamed myself for the abuse I went through. I’ve known this group of all men for over two years now and it made me wonder why I feel like I can talk to them about this…

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