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Friday, 30 May 2025

THE MOST TRANSPARENT BLOG POST I’VE EVER WRITTEN

“Transparency fosters a sense of trust and provides serious motivation.”

Billy Boughey

Now, I’m very uncomfortable referring to myself as an Influencer but having the number of readers that my blog has (there’s over 2.3 million of you lovely people!), the fact others have labelled me it, and that I’ve been working with the Celebrity and Influencers Relationship Manager of Cats Protection – and I’m certainly not a Celebrity! – I think it’s perhaps time I try to accept it and own it! So, in a conversation I was in recently, there was talk about the fact that so many people can form opinions of an Influencer’s life, without recognising or realising that the content they see, is what the Influencer has chosen to let you see. It’s not their entire life. Their entire story. I’d like to think my mental health blog and the content I produce on social media (particularly I’m NOT Disordered’s brand-new Instagram: @imnotdisordered) is more balanced, transparent, and honest. So, in this post, I’m going to chat through more about that conversation and the thoughts and opinions within it, my thoughts on being deemed an Influencer, why I think my content is different, a ton of transparent insight into blogging and social media. As a sort of sidenote: I’ll be creating another ‘most transparent blog post…’ about mental health soon…

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Saturday, 21 August 2021

EVERYTHING YOU DESERVE | THREE DAYS AT THE LAKE DISTRICT WITH MY BESTFRIEND

So, me and one of my best friends; Georgie, went to the Lake District for a little three-day holiday and when talking about the trip – both before it and during it(!) – the comment ‘it’s deserved’ was often used…

I don’t want this post to be too heavy and intense, but I think it’s important that I put things into perspective in terms of the concept of someone being deserving and my journey with that mindset because my first real memory of thinking about someone being deserving of something, was very obviously and probably understandably, when I was fifteen and the abuse began in 2006.

Deserving pain…

From Day One of the abuse, I hated him. I hated him with an anger so hot and so powerful that I always worried I would end up punching him in the face – or worse! I believed he deserved pain – I mean, if he thought he had the right to hurt my body, why shouldn’t he feel that same pain?! Why should he be exempt from it? Why should he get away with hurting someone else and then suffer no consequences?!

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Wednesday, 6 January 2021

I’M NOT DISORDERED TURNS EIGHT | A LESSON PER YEAR


Going to start this post in the stereotypical way: I can’t believe it’s been eight years since I created, I’m NOT Disordered! I think that being able to still remember the day I started my little blogging career, is just testament to how important my blog is for me, what it means to me, and the hugely beneficial impact it has had on my life. To think that my blog has become what it is today from its tiny start in my hospital bedroom still amazes me! All the achievements and opportunities I’ve experienced these past eight years, have surpassed even my wildest dreams(!), but I’ve tried to keep my feet on the ground, and to always feel that I’m learning from my blog…

 

2013 – I learnt how quickly things can change

I experienced my mental health change very dramatically in – what felt like – a very short space of time… In February 2013, I ran away from the psychiatric hospital I had been in since the Summer of 2012 and made an attempt to take my own life (you can read more about it here). Then, by August 2013, I was allowed to go on the therapy trip to Flamingo Land (which you can read about here)! 

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Friday, 19 June 2020

THREE QUARTERS OF A MILLION READERS!!! | EVERYTHING YOU NEED TO KNOW ABOUT BEING A BLOGGER






Every accomplishment starts with the decision to try

John F Kennedy



I cannot believe my little blog has reached three quarters of a million readers! I mean, from starting this thing in my hospital room over 100 miles away from home, to now having over 750,000 readers?! Reaching this milestone, I wanted to use it as an opportunity to give people a look into the life of a Blogger, what it means, and my tips on how to succeed in this industry…



Starting off small


I’ll never forget the day I started I’m NOT Disordered; January 6th 2013. I had been an inpatient in a specialist hospital for over a year and had just had a 1:1 with my Key Nurse, Debbie. She asked if every evening, I would start writing little bits about the abuse I had gone through when I was 15. I agreed that I would show a member of staff the writing to give them all a better insight into what I’d been through and why it has affected me so much. 


Making this plan felt like a really big step toward recovery and I wanted to document my progress for myself and my friends and family who were so far away that I think it was really hard for them to understand what was going on for me. My decision to use a blog to document that progress was completely random – in fact, it wasn’t really a decision! I just… did it!


So, in the beginning my target audience was literally about ten people, which meant that when I reached 100 readers, another inpatient and I screamed with joy and excitement. We screamed so loud that the hospital staff came running down the corridor pressing their assistance alarms because they thought someone was ‘kicking off!’
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