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Monday, 26 August 2019

AN IN-DEPTH LOOK INTO AN OVERDOSE | WHAT I THOUGHT, HOW I FELT, & WHAT HAPPENED

I almost couldn’t believe what I was saying when the lady in the shop asked why I’d passed out and I said that I’d gradually been overdosing on Co-Codomol since the previous day. You’d think that if anything, I’d be used to saying it and maybe even become quite ‘glib’ about it; but actually, it doesn’t get any easier – it still hurts to admit that you were so desperate to escape the hallucinations and memories of abuse that you tried to kill yourself. And it isn’t just with family and friends; I’m also ashamed and pained to tell Doctors, Nurses, and other professionals that I’ve ‘done it again’ because, I know it’s a very common thought process around mental health, but I actually wouldn’t blame someone for thinking me ‘weak’ for coping in such a way. Some people look at suicide as the ‘easy way out’ and I don’t blame them for misunderstanding something so scary and intimidating as going against all human instinct for survival and taking your own life. 

Telling the lady in the shop turned out to be a mistake because she called an Ambulance and when I refused to go to hospital with them, the Paramedics called the Police and I was told it was either put my seatbelt on in the Ambulance or put on handcuffs in the Police car; and so, of course, I fastened my seatbelt! Part of my refusal was because I wanted the overdose to work and for it to kill me, but a bigger part of it was about not wanting to upset the auditory hallucinations who were telling me not to go to the Hospital. I’d already bartered with them to hurt myself over hurting the people and things the voice was telling me to hurt; so, there could be no more compromising with it. I was no longer in control; my health, my thoughts, my feelings, my relationships… the voice owned them all. Agreeing to go to hospital, however, was much easier when it was the result of a threat from the Police and not my own volition.
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Saturday, 24 August 2019

24HRS WITH... BEAT AMBASSADOR & ETSY SHOP OWNER, CARA LISETTE



24 hours with... Cara Lisette
Date: 20/08/2019
Why have you chosen to write about today? Today I have a day off and that’s much more interesting than hearing me talk about my day at work!



Good morning!

What time did you wake up?

I woke up around 6:30am, went downstairs for breakfast then fell asleep again until 9:30am!

Why did you wake up at that time?

I’m not sure really, I struggle to have lay ins these days but clearly I needed a bit of extra sleep.

Did you have a dream?

Not that I can recall but I did drink a bottle of wine last night and I don’t really dream if I’m tipsy!

Do you think today will be 'good' or 'bad' day? (use your own definition of these words to answer the question)

A good day I hope! I enjoy my days off and try to make them a mix of productive and relaxing.

What are the first three things you do after waking up?

Put my glasses on, clean my teeth, feed my cat.
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Monday, 11 February 2019

Monday, 21 January 2019

TEN LIFE LESSONS LEARNT FROM HARRY POTTER


Since ITV are currently showing all the Harry Potter films, I thought it appropriate to blog about all of the life lessons I’ve learnt from the magical series that is Harry Potter!

Also! I’d like to dedicate this post to one of my absolute best-friends; Ellie who’s forever working her ass off juggling children and education so hopefully this post will help cheer her up!

So, here’s my top ten:

1.       Love can save lives

I thought it would make sense to begin my list with a lesson learnt from the very first film; Harry Potter and the Philosophers Stone. This lesson comes from when Harry’s Mum Lily protects him from Lord Voldermort’s killing spell (avada kedavra) by giving her own life.

2.       We are not shaped by our childhood

Harry grows up being lied to; told his parents died in a car crash, that there’s no such thing as magic, he’s emotionally abused by his Aunt and Uncle who keep him in a cupboard under the stairs and regularly berate him. Yet he remains honest, kind, and caring.
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Saturday, 12 January 2019

THE SECRET'S OUT | MY BOOK | WHEN ALL IS SAID & TYPED IS AVAILABLE FOR PRE-ORDER!!!

Available to pre-order NOW for £1.99
Released 01.02.2019

I think that ever since I’m NOT Disordered began to show popularity and success, I’ve kind of felt like writing a book was inevitable. And there has been so many occasions when professionals, friends, family, and readers have told me I could write a book about my mental health journey.


I think I waited so long to do this because I felt like my journey was unworthy of an entire book. 
Something I’ve experienced a lot with my mental health is having a lack of memory of the times when I’ve been poorly. This is both good and bad. It’s good because a lot of terrible things happened during those times and the bad part is that my lack of memory makes for a very thin book!

Luckily, I have my blog to tackle this dilemma! 
If I hadn’t blogged half of the things that I did, from my time in Hospital, then I wouldn’t have known all the things that’d actually happened there! I remember the life support machines, Intensive Care, and Mental Health Act assessments but I don’t remember all of the dramatic therapy groups, my struggling on leave home, and the constant battles over medication.

My gratitude for I’m NOT Disordered is for more than it supplying content for a book though!

Something I’ve never said before… this blog has given me my life back.

The abuse and my poorly mental health took away so many years when I could’ve done so much more with my life than sit in Hospital beds taking medication and talking about all of the bad thoughts and feelings I was having! But I’m no longer bitter about this.

And that’s because of I’m NOT Disordered.

My blog has given me a reason to be thankful for going through all of those bad times; because without them, I wouldn’t have I’m NOT Disordered! I wouldn’t have found my passion as a Blogger and I wouldn’t have all the opportunities that I do.


So it is with great gratitude and honour that I bring to you…





BOOK DESCRIPTION:
Aimee Wilson's mental health blog; I'm NOT Disordered has had huge success across the world; with numerous media appearances, and collaborations.
When All Is Said & Typed is an archive of the entire collection of posts from I'm NOT Disordered (dated from January 2013 - January 2019) arranged into chapters and in chronological order. It can be used as a self-help guide with numerous posts featuring advice on managing your mental health or as a source of inspiration to read through the author's journey from psychiatric hospitalization to recovery.


Available to pre-order NOW for £1.99
Released 01.02.2019
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Wednesday, 19 December 2018

A RETURN VISIT TO CATS PROTECTION TYNESIDE ADOPTION CENTRE | IN COLLABORATION WITH CATS PROTECTION | AD




On December 18th I was lucky enough to be invited to Cats Protection Tyneside Adoption Centre again! I was originally scheduled to go for ‘Vet Day’ but unfortunately it was changed because of Christmas. This didn’t mean I was going to pass up the chance of more cat cuddles though! And of course, another excuse to chat to the incredible and inspiring staff that work and volunteer at the Centre, so I was more than chuffed when a few of them asked to feature their own cats as part of the ‘12 Cats of Christmas’ series.
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Wednesday, 12 December 2018

PIXIE'S CHRISTMAS WISHLIST | IDEAL PRESENTS FOR YOUR BUNNY!





Just because my last few posts have been centered around my kitten; Emmy, don’t think I’ve forgotten my bunny! Pixie’s stocking is very full this year and even though I have a kitten to entertain, I still spend a lot of time with her! I think we’ve bonded even more since losing Dolly because in the week between Dolly passing away and getting Emmy, it was just the two of us and some people might say she wouldn’t  – but I truly believe that she knows Dolly has gone.

So after the popularity of Emmy’s Christmas Wishlist, Pixie had to stick her whiskers in(!) and took over the keyboard for a few hours…












Meadow hay and Marigolds are super good for bunnies and I love the little heart-shaped windows!



£4.99 
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Friday, 16 November 2018

RICHMOND FELLOWSHIP WORKING TOGETHER FORUM | EVENT POST | AD




I was so proud to be asked to join the planning Committee for the Working Together Forum this year and when the position came up to Chair the entire event, I jumped at the chance!

The more work I do with a particular organization, the more eager I am to take on more responsibilities and bigger opportunities.  I guess I see it almost like most work where there’s a promotion in sight and like many things in my blogging career, I’ve had to discover and sort of, decide for myself, what this means. What a ‘promotion’ means to me. What I’d class as a ‘step up;’ and chairing an entire event for such a wonderful, supportive, and inspirational organization like Richmond Fellowship (RF), seemed like the right role to do just that. And as I did last year, I also agreed to co-facilitate a workshop with the awesome Emily Dell from the RF Communications team (more on that later!).
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Monday, 12 November 2018

“I DIDN’T TELL YOU SO THAT YOU’D FEEL SORRY FOR ME” | SYMPATHY, EMPATHY & CONDESCENTION



The moment something bad happens to you, you’ll forever have a choice: do you tell someone or don’t you? And I don’t just mean do you report abuse to the Police or do you see a Doctor if you’re in a car accident. I mean, do you tell your parents what happened? Do you tell the teachers at School? Do you tell your friends?

My reluctance to report the abuse I went through made the choice a little easier for me; why would I tell anyone with the threats he made and the worries of judgement I held? He told me that people wouldn’t believe me, that they’d think I was making it up for attention or as an excuse for my bad behavior (which was, in fact, a result of the abuse). I also knew that as soon as people knew what had happened, they’d have a choice to make; his side or mine. I’d make the ‘allegations’ and he’d make a denial; so, who would they believe? And even if they thought it was true – even if they were on my side – what if they thought I’d deserved it? What if they told the Police before I was ready to tell them – I wouldn’t have a choice! Telling someone opened so many unanswerable questions that I wouldn’t know the answers to, unless I took the risk and ‘spilled the beans.’
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Saturday, 6 October 2018

24HRS WITH... INSIDELIAMSHEAD BLOGGER & FREELANCE METRO UK REPORTER LIAM BAINES




24 hours with... Liam Baines – Blogger at insideliamshead, Freelance Reporter for Metro UK

Date: 01/10/2018

Why have you chosen to write about today? First day of the month, a fresh start!



Good morning!



What time did you wake up?

9am


Why did you wake up at that time?


I had a few things to sort out in the morning



Did you have a dream?

I had a dream! It involved the concert that I went to last Friday!


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Tuesday, 21 August 2018

24HRS WITH... NORTH EAST AMBULANCE SERVICE CEO; YVONNE ORMSTON




24 hours with... North East Ambulance Service CEO; Yvonne Ormston

Why have you chosen to write about today?

Ok here goes. This is the day that I have chosen to blog about after being asked to by Aimee. Why me? I can’t think people would be particularly interested in the day in the life of an NHS CEO, especially this one, but who knows? If there is something useful then hopefully it will inspire someone, somewhere about something!!


Good morning!




What time did you wake up?

Alarm goes off at 5.45 am


Why did you wake up at that time?


A little earlier than my usual 6.30. Today I’m off to London

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Monday, 13 August 2018

24HRS WITH... 'COLITIS COP' - CUSTODY SERGEANT ED ROWLAND



24 hours with... Ed Rowland, Custody Sergeant, living & working with an Ileostomy

Date: A Thursday in July

Why have you chosen to write about today? It’s random and combines both my personal and work life.



Good morning!

What time did you wake up?

7am - I was on lates last night so late to bed, my wife, Kate, who is also in the Police is on earlies, so she wakes me before she leaves so I can look after our 2yr old, Maggie....daddy daughter days are some of the best days now. 

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Thursday, 2 August 2018

EXCLUSIVE DISCOUNT CODE!!! | THREE FUTURELEARN COURSES I'D RECOMMEND | FUTURELEARN | AD



I'm beyond excited to offer you all a discount code of 15% off a* FutureLearn course!
*this code only applies to courses that are available to upgrade and not for degree's or paid-for courses

Aimee_Wilson_15
(This code will only be available for the first 80 people to use it!)

For the Writer:


This course eight-week course is developed by the Open University and you’re advised to spend three hours a week on it. It’s also completely FREE but for £42 you can ‘upgrade’ to have unlimited access (which means there’s no eight-week limit) and a certificate. In this course you will hear from established writers who will talk about how they first began writing, and you’ll learn how to keep a journal and use it as a tool to develop your ideas and document your inspiration.
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Tuesday, 24 July 2018

24HRS WITH... EM SHELDON | EMTALKS.CO.UK


Good morning!

What time did you wake up? 

7.30am 

Why did you wake up at that time? 

I always set an alarm so that I can do a morning Instagram post and head to the gym plus get some emails done before the world starts 

Did you have a dream? 

I can’t remember! I can never remember my dreams! 

Do you think today will be 'good' or 'bad' day? (use your own definition of these words to answer the question)

I always try and wake up assuming it’s gonna be a good day. There is good in every day and rainy days make flowers. Sometimes I wake up and external factors mean my day could be bad, but I try and see the positives in every day now. I read a book that said, ‘most of us focus on what’s wrong, and what we don’t have, rather than on what’s right and what we do have’ and I’m trying to wake up with that mind set
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Sunday, 1 July 2018

APPEARING ON KOAST RADIO (106.6 FM) | AD


On Tuesday July 3rd I’ll be paying a visit to the Koast radio station! Tune in to find out more – 1pm on 106.6 FM!

Follow Koast Radio on Twitter:
https://twitter.com/KoastRadio

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Friday, 1 June 2018

24HRS WITH... AUTHOR, CHARLOTTE UNDERWOOD



https://twitter.com/CUnderwoodUK

Good morning!



What time did you wake up?

About 6:45am… I think! But then I never know the answer to this because my brain, first thing in the morning, feels very inebriated, despite being stone cold sober


Why did you wake up at that time?


I have no idea, my body’s been really into waking me up at stupid o’clock recently, long days are the worst but at least I can say goodbye to my husband before he starts work!

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Saturday, 19 May 2018

MENTAL HEALTH AWARENESS WEEK 2018 WITH I'M NOT DISORDERED | POST SIX | COLLABORATION WITH NORTHUMBERLAND, TYNE & WEAR NHS FOUNDATION TRUST | A REVIEW ON THEIR SELF-HELP GUIDE FOR STRESS | AD




https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week




I was meeting with the Head of Communications for Northumberland, Tyne and Wear NHS Foundation Trust (NTW) when she began telling me about the re-design of their self-help guides when she offered me a box with the entire collection in! It was such a kind gift and I agreed to write a review on the ‘Stress’ self-help guide for Mental Health Awareness Week.
This particular guide was written by Dr Lesley Maunder and Lorna Cameron, Consultant Clinical Psychologists for Newcastle Upon Tyne Hospitals NHS Foundation Trust.

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Friday, 18 May 2018

MENTAL HEALTH AWARENESS WEEK WITH I'M NOT DISORDERED | POST FIVE | COLLABORATION WITH THE NATIONAL TRUST | HOW TRIPS OUT CAN HELP MANAGE YOUR STRESS LEVELS | CRAGSIDE | AD


https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week





As much as I enjoy my work/what I do – and I know I’m incredibly lucky to have this – sometimes I need a break. A little time to myself or to do something fun and exciting and interesting.


I try to have at least one day a week completely to myself to spend time in my home with my pets (I have a cat called Dolly and a bunny called Pixie). I’ll sleep in, watch Pretty Little Liars on Netflix, plan on The Sims(Freeplay), eat, and have a little pamper session with nail painting, face masks, pore strips, and a shower. And obviously finish the day off with a cold Baileys!!

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Sunday, 13 May 2018

MENTAL HEALTH AWARENESS WEEK 2018 WITH I'M NOT DISORDERED | INTRO/WHAT TO EXPECT


https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week

Welcome to Mental Health Awareness Week (MHAW) 2018 with I’m NOT Disordered!



This year, the focus of MHAW is stress, so for every day this week (14th – 20th May) there’ll be a post on this topic!


I’ve been toying with the idea of whether to tell you all what to expect from I’m NOT Disordered during this time, and whether to keep it a total secret and let you see day by day… But I couldn’t face publishing a post so short!

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Friday, 11 May 2018

USING MY M&S BEAUTY PRODUCTS | AD


To watch my video when I was originally gifted the beauty products by Marks and Spencers (M&S) click here

To watch me use the products:

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